Trouver informations, conseils et prix pour sounds true mantra meditation for il est vendu 30.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
According to the Vedic tradition, the term abundance applies to every dimension of our lives, from material wealth to spiritual sustenance and growth. With Mantra Meditation for Creating Abundance, you are invited to engage the practice of sacred sound to welcome positive changes in your finances, your career, your creative pursuits, and your search for inner wisdom. Thomas Ashley-Farrand teaches you how to use 20 classic mantras created specifically to remove hidden obstacles and open the doorways to more materially and spiritually favorable conditions. These sacred sound chants require only a few minutes per session. Use Mantra Meditation for Creating Abundance for 40 days (the traditional amount of time required to achieve their desired effects)-and be prepared to observe the beneficial changes that lie ahead. Complete with printed translations.
état: new
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frais de port: 3.5
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EAN: 9781591791140
Trouver conseils, opinions et fonctionnalités sur sounds true inc mantra meditation il est vendu 30.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Your physical body is animated by life energy. And, according to India's science of sound healing, you can gather and direct prana (life force) through the power of your natural healing potential. With Mantra Meditation for Physical Health, you will learn how to voice 21 authentic mantras to fortify your health, address specific forms of illness, clear energy blockages, and draw in prana. Includes a special meditation practice to guide you to the most effective mantra for your specific health concerns. Complete with printed translations.
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591791157
Trouver informations, conseils et prix pour sounds true room to breathe il est vendu 36.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential practices were created to give you the feel of a meditation retreat at home-but can be enjoyed in any place conducive to a period of undisturbed quiet. Enhanced by a guidebook with teachings for breaking free from stressful habits and remembering what's most important, Room to Breathe leads you through eight refreshing exercises including: . Calming the Mind-breathing practices to replace anxiety with composure and strength . Facing Challenges-cultivating courage and compassion to transform your relationship to suffering . Opening the Heart-a self-directed lovingkindness meditation "Going on retreat doesn't remove us from the ups and downs of life," explains Sharon Salzberg, "but it provides a way to understand ourselves more fully, to care more deeply for ourselves and others, and to do nothing for a while, with awareness and love." Find respite whenever you need it with Room to Breathe. Please note that this content was previously released as part of Unplug: For an Hour, A Day, or a Weekend.
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disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781622036141
Trouver conseils, opinions et fonctionnalités sur sounds true inc chakra meditation il est vendu 31.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Our chakras-the seven energy centers located from the base of the spine to the crown of the head-govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques-visualization, breathing, postures, sacred sounds, and meditation-Redmond provides a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power. This book-and-CD training program includes: Eight full-color chakra yantra (sacred geometry) illustrations to help focus your healing meditations . The "Breath of Fire" practice to cleanse the respiratory system . Yogic gazing techniques to sharpen concentration, release anger, and rejuvenate the eyes . Nadi shodhana (alternate nostril) breathing to purify the energy channels in the body . A full 30-minute chakra purification practice to enhance physical health, emotional balance, and spiritual growth
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frais de port: 3.5
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EAN: 9781591797807
Trouver informations, conseils et prix pour sounds true inc inner art il est vendu 52.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Meditation is not a means of self-improvement. It is a way of discovering the truth, and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a full seven-hour introduction to insight meditation. Distilled from a five-week retreat, this audio-learning event presents Jack Kornfield at his best: engaging, intelligent, helpful-and easy to follow along with. Jack Kornfield's most popular audio meditation course.
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EAN: 9781591791447
Trouver informations, conseils et prix pour philips wireless in ear kopfh il est vendu 142.9 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par Philips et est vendu par Jelmoli-shop.ch
Philips True Wireless In-Ear-Kopfhörer. Ausgezeichnetes, rundes Design / Perfekte, bequeme Passform. Bis zu 35 Stunden Wiedergabezeit dank der Qi-kompatiblen Ladetasche. Detailreicher Sound und satter Bass. Fokus, wo Sie ihn möchten dank Noise Cancelling Pro. Kristallklare Gespräche durch die...
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EAN: 4895229118041
Trouver informations, conseils et prix pour philips wireless in ear kopfh il est vendu 169.9 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par Philips et est vendu par Jelmoli-shop.ch
Philips True Wireless In-Ear-Kopfhörer. Ausgezeichnetes, rundes Design / Perfekte, bequeme Passform. Bis zu 35 Stunden Wiedergabezeit dank der Qi-kompatiblen Ladetasche. Detailreicher Sound und satter Bass. Fokus, wo Sie ihn möchten dank Noise Cancelling Pro. Kristallklare Gespräche durch die...
état: new
disponibilité: in_stock
EAN: 4895229118560
Trouver conseils, opinions et fonctionnalités sur belkin in ear kopfh rer il est vendu 63.9 € , présent dans la catégorie Kopfhörer & Ohrstöpsel; ce produit appartient à Belkin et est vendu par Jelmoli-shop.ch
Belkin SOUNDFORM Play True wless In-Ear. Bequeme Verbindung per Bluetooth. Immersiver, kristallklarer Sound. Intuitive Touch-Bedienung für Lautstärke, Audio-Wiedergabe, Telefonanrufe. Kompaktes Design mit Ohrstöpseln in 3 Grössen für die perfekte Passform. Schweiss- und Spritzwasserfest nach...
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disponibilité: in_stock
EAN: 0745883834730
Découvrir conseils, opinions et fonctionnalités sur belkin in ear kopfh rer vendu 65.9 € , ce produit est placé dans la catégorie Kopfhörer & Ohrstöpsel, fabriqué par Belkin et est vendu par Jelmoli-shop.ch
Belkin SOUNDFORM Play True wless In-Ear. Bequeme Verbindung per Bluetooth. Immersiver, kristallklarer Sound. Intuitive Touch-Bedienung für Lautstärke, Audio-Wiedergabe, Telefonanrufe. Kompaktes Design mit Ohrstöpseln in 3 Grössen für die perfekte Passform. Schweiss- und Spritzwasserfest nach...
état: new
disponibilité: in_stock
EAN: 0745883834761
Découvrir informations, conseils et prix pour belkin in ear kopfh rer vendu 87.9 € , est placé dans la catégorie Kopfhörer & Ohrstöpsel; ce produit est fabriqué par Belkin et est vendu par Jelmoli-shop.ch
Belkin True Wireless In-Ear-Kopfhörer. Bequeme Verbindung per Bluetooth. Immersiver, kristallklarer Sound. Intuitive Touch-Bedienung für Lautstärke, Audio-Wiedergabe, Telefonanrufe. Kompaktes Design mit Ohrstöpseln in 3 Grössen für die perfekte Passform. Schweiss- und Spritzwasserfest nach IPX5.
état: new
disponibilité: in_stock
EAN: 0745883824922
Trouver informations, conseils et prix pour belkin in ear kopfh rer il est vendu 119 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par Belkin et est vendu par Jelmoli-shop.ch
Belkin True Wireless In-Ear-Kopfhörer. Bequeme Verbindung per Bluetooth. Immersiver, kristallklarer Sound. Intuitive Touch-Bedienung für Lautstärke, Audio-Wiedergabe, Telefonanrufe. Kompaktes Design mit Ohrstöpseln in 3 Grössen für die perfekte Passform. Schweiss- und Spritzwasserfest nach IPX5.
état: new
disponibilité: in_stock
EAN: 0745883824915
Découvrir informations, conseils et prix pour sounds true unconditional confidence vendu 35.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Pema Chödrön is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore: True confidence-and how to cultivate the trust that makes it possible . "Shaky tenderness," the first step to developing strong and consistent bravery . Practical steps to "leap into, smile at, and experience all of life"-even when fear is present "For us to be of benefit to each other-in times of challenge or any other-we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591797463
Découvrir informations, conseils et prix pour sounds true inc cutting through vendu 41.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing - and dissolving - our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on Cutting through Fear. Based on the traditional Tibetan practice of ch?d (literally "to cut"), this method was developed by the legendary Tibetan yogini, Machig Lapdron, almost 1,000 years ago and is practiced to this day in Tibet to treat mental and physical illness and as a path to awareness. Drawing from root visualization practices, Tsultrim Allione shares a four-step process that can help you meet and release what the ancient Tibetans called "demons" - fears and other unhelpful emotions and obsessions. Today we all encounter the "demons" of addiction, compulsion, anger, and other difficult emotions, too often as a daily event. Now we have a rare and useful tool to stop struggling against them, and instead liberate them, with Cutting through Fear.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591794035
Découvrir conseils, opinions et fonctionnalités sur sounds true inc enlightened brain vendu 109 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Meditation Meets Neuroscience-Practical Tools to Reshape Your Brain for Awakening We are inspired by the living example of great teachers, who have both penetrating insight and a loving heart. "With modern neuroscience, we're now beginning to understand the brain processes that support these wonderful qualities of mind," explains Dr. Rick Hanson. With The Enlightened Brain, this pioneering neuropsychologist explores how you can activate these same processes inside your own brain to accelerate your own transformation. Self-Directed Neuroplasticity-How Our Mind Shapes Our Brain Your thoughts and feelings continually sculpt your brain-for better or worse. As Dr. Hanson teaches, you can use the power of self-directed neuroplasticity to take control of the evolutionary tendency of your brain to react to life with fear, frustration, and heartache-and return your brain to its natural state of calm, contentment, and caring. With simple and potent practices, he reveals how you can weave positive thoughts and emotions into the fabric of your brain, allowing you to cultivate the qualities of mindfulness, virtue, and wisdom for your own path of awakening. "This new science gives us unprecedented tools to individualize psychological growth and spiritual practice," says Dr. Hanson. You'll learn about your unique "profile of attention" and which methods best strengthen your focus and concentration. You'll also learn how to approach life with equanimity and relax the focus on "me, myself, and I." With The Enlightened Brain, Dr. Rick Hanson gives you practical tools for strengthening the neural circuitry of spacious awareness, calm in the midst of stress, contemplative absorption, resilience, and lasting happiness. HIGHLIGHTS Knowing your brain-how to tailor psychological growth and spiritual practice to your unique neurophysiology . Defeating the negativity bias of your brain by internalizing key resources . Pairing positive experiences with negative material to soothe and heal old pain . Activating the neural foundations of mindfulness . Strengthening the five factors of concentration and deep meditative absorption . Building neural shock absorbers for stable inner peace in a turbulent world . Using neuroscience to relax the apparent self and take life less personally Course objectives: Explain how to tailor psychological growth and spiritual practice to your unique neurophysiology. . Summarize how to defeat the negativity bias of your brain by internalizing key resources. . Practice pairing positive experiences with negative material to soothe and heal old pain. . Apply techniques to activate the neural foundations of mindfulness. . Practice strengthening the five factors of concentration and deep meditative absorption. . Utilize exercises to build neural shock absorbers for stable inner peace in a turbulent world.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781604074536
Découvrir informations, conseils et prix pour sounds true meditating with the vendu 56.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body-based meditation to help you: "Digest" the stressful events and experiences of your day . Settle and calm your mind . Channel revitalizing energy throughout your body . Connect with the healing effects of the earth (viewed in Tibetan Buddhism as a living, enlightened being) . Uncover your body's untapped powers of perception, intuition, and wisdom Join esteemed teacher Reggie Ray as he teaches you this complete series of six Tibetan-based meditations, including prana breathing, body awareness, abdominal breathing, earth-based meditation practice, and more. Note: Excerpted from the full-length audio course Buddhist Tantra.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591790389
Découvrir conseils, opinions et fonctionnalités sur sounds true inc break through vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, after countless successful trials and clinical studies demonstrating the effectiveness of mindfulness meditation, this gentle and potent practice is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering. You will learn powerful meditations for overcoming anger, grief, anxiety, shame, and the many other painful emotions we all experience. Four step-by-step exercises cover how to: Deconstruct any emotion into its harmless components Identify the location, shape, and flow of your emotions Melt frozen emotions into their natural, fluid state Untangle emotional confusion by watching your thoughts Transform negative emotions into positive ones, and more.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591794875
Trouver conseils, opinions et fonctionnalités sur sounds true guided meditations for il est vendu 33.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness. Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention: Healing Presence-how to use the earth itself as your foundation to support you in self-diagnosis and restoration . The Healing Temple-guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing . The Healing Power of Love-directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being. With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the "master healer" within you. Course objectives: Utilize meditation to activate your capacity for healing. . Demonstrate "Healing Presence"-how to use the earth itself as your foundation to support you in self-diagnosis and restoration. . Practice "The Healing Temple"-guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing . Discuss "The Healing Power of Love"-directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781604072020
Trouver conseils, opinions et fonctionnalités sur sounds true pema chodron coll il est vendu 71.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
Pema Chödrön, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Chödrön Collection, which includes: Pure Meditation -Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go; Good Medicine -Teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and From Fear to Fearlessness -Antidote to fear in the four noble aspirations: maitri (loving-kindness), compassion, joy, and equanimity. For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition. Reviews "Chödrön demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."-Publishers Weekly
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disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591791591
Découvrir conseils, opinions et fonctionnalités sur sounds true inc mindfulness the vendu 109 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Renowned meditation teacher Kornfield and acclaimed neurobiologist Siegel present a professional training course on the powerful intersection of mindfulness and modern science.
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disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591797746
Trouver informations, conseils et prix pour sounds true the art of il est vendu 43.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating-here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world. Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author. Course objectives: Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self . List the traditional teachings (gathas) described by Thich Nhat Hanh . Utilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficulty . List the aforementioned techniques . Demonstrate how to maintain being in the present, not getting lost in the past or caught up in the future Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781564557988
