Trouver conseils, opinions et fonctionnalités sur sounds true inc grt failure il est vendu 47.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Natalie Goldberg has inspired millions to write, developing an intimate relationship with their minds and a greater understanding of the world in which they live. Now through this honest exploration of her own life, Goldberg puts her teachings to work. In this wry, nimble memoir, Natalie Goldberg candidly depicts her father Ben, an old-fashioned man's man who knew no boundaries ? a trait that is at once his greatest strength and most profound weakness. In capturing the essence of this larger than life Jewish bartender, she reveals the intricacies of a precarious father-daughter relationship. The tenuous relationship with her father leads her in many directions and ultimately to Dainin Katagiri Roshi, a dynamic, celebrated Zen Master. In light of an eye-opening discovery that shakes her ideal of this beloved teacher, Goldberg revisits the many years of loyal practice under Roshi's guidance. Elegantly weaving these tales together, this story is finally a search for truth. Filled with Goldberg's trademark gifts for both humor and teaching ? an original adaptation by the author of the book by the same name - The Great Failure touches our hearts and minds as we come to recognize the ways in which we fail to confront our illusions.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591790730
Découvrir informations, conseils et prix pour sounds true inc midlife the vendu 41.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Poet and author David Whyte speaks to an increasing sense of vulnerability asa key experience of midlife. Using poetry as a bridge, he explores a range ofmidlife experiences, allowing for a richer, more expansive inner life. 2 CDs.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591790693
Découvrir informations, conseils et prix pour rebel sound of shit and vendu 22.9 € , est placé dans la catégorie Noten; ce produit est fabriqué par et est vendu par Fnac.ch
Rebel sound of shit and failure - CD album - Musique CD, Vinyl : tous les albums pop, rock, variété, rap, R'n'B, classique, jazz, metal, electro ...
état: new
disponibilité: in_stock
EAN: 0759656039529
Trouver conseils, opinions et fonctionnalités sur sounds true in new york il est vendu 28.9 € , présent dans la catégorie Noten; ce produit appartient à SOUNDS TRUE et est vendu par Fnac.ch
In New-York - CD album - Musique CD, Vinyl : tous les albums pop, rock, variété, rap, R'n'B, classique, jazz, metal, electro ...
état: new
disponibilité: in_stock
EAN: 4940603080794
Découvrir conseils, opinions et fonctionnalités sur sounds true inc neff k vendu 53.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Learn the science of self-compassion and mindfulness to heal and build resilience In the face of a setback or failure, is your first response to "get tough" on yourself? Do you worry that being too easy on yourself will make you "go soft"? In fact, over a decade of research shows that mindful self-compassion makes us stronger, not weaker. Together, mindfulness and self-compassion: Reduce anxiety, depression, trauma symptoms, and chronic pain. Make us more capable, connected with others, and, resilient. Improve our health, personal relationships, and ability to achieve our aspirations. In this immersive, seven-hour audio program-presented to an audience of psychotherapists, caregivers, teachers, and meditators-you'll join two pioneering researchers to explore: The science supporting the many benefits of mindfulness and self-compassion . How to build kind awareness through meditations, physical gestures, and many other tested methods . How to cultivate presence, ease, and courage Taught with depth, humor, and an empathy for those in need, Shauna Shapiro and Kristin Neff weave surprising scientific insights, their own stories as dedicated mothers and researchers, and a wealth of guided practices to bring mindfulness and self-compassion into every area of our lives. Highlights: Three ingredients of effective mindfulness: Intention, Attention, and Attitude . Posture, movement, touch, and tone of voice-somatic tools to activate self-compassion . Self-esteem versus self-compassion-crucial differences . Working with a challenging client, parent, or child (and not burning out) . Healing trauma-guidance for survivors and therapists . How mindfulness and self-compassion foster secure attachment within ourselves . Interconnectedness and inter-being-how self-compassion and mindfulness expand our empathy and sense of self-and many other topics
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781683642817
Trouver conseils, opinions et fonctionnalités sur sounds true inc kelly l il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are. Join this innovative teacher to explore more than 20 meditations including: . Awareness Yoga-a foundational practice in moving awareness . Embodied Presence-a practice for deeply feeling unity and acceptance . Unhook, Drop, Open, See, Include, Know, Let Be-a way to shift levels of mind that culminates in living from open-hearted awareness "The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622033515
Découvrir conseils, opinions et fonctionnalités sur sounds true inc spiritual madness vendu 41.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Dr. Myss investigates the path of today's "modern mystics"--those who seek the divine while holding down jobs and caring for their families. In this probing three-hour session she uncovers the roots of mystical experience, both ancient and modern, and reveals an interior trial--or "dark night of the soul"--unique to our age.Abridged. 2 CDs.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781564559029
Découvrir conseils, opinions et fonctionnalités sur sounds true inc finding keeping vendu 91.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Why do we search for love? According to bestselling author Harville Hendrix, there's one simple answer: to grow????????????and the best way to do that is through relationships. On Finding and Keeping Love, listeners join this legendary therapist for an immersive six-session workshop to learn how to transform themselves and cultivate the lasting, fullfilling love that they desire. For both singles or couples, this proven course teaches the most effective Imago techniques to unblock your deep inner issues, communicate authentically, and create a "conscious partnership."
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591796602
Découvrir conseils, opinions et fonctionnalités sur sounds true inc the life vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
"With Michael Bernard Beckwith's eloquent instruction, you will explore: The four stages of spiritual growth-- Victim, Manifester, Channel, and Being--and how to progress through each of them. How to catch "the eternal broadcast" from the mind of the Divine for intuitive guidance in projects both personal and professional. A complete Life Visioning session that allows you to intuit 'God's idea of itself as your life'"--Container.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591796169
Découvrir informations, conseils et prix pour sounds true inc chakra meditation vendu 31.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Our chakras-the seven energy centers located from the base of the spine to the crown of the head-govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques-visualization, breathing, postures, sacred sounds, and meditation-Redmond provides a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power. This book-and-CD training program includes: Eight full-color chakra yantra (sacred geometry) illustrations to help focus your healing meditations . The "Breath of Fire" practice to cleanse the respiratory system . Yogic gazing techniques to sharpen concentration, release anger, and rejuvenate the eyes . Nadi shodhana (alternate nostril) breathing to purify the energy channels in the body . A full 30-minute chakra purification practice to enhance physical health, emotional balance, and spiritual growth
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781591797807
Découvrir conseils, opinions et fonctionnalités sur sounds true inc bite by vendu 30.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
For more than 17 years, Roth--bestselling author of "Feeding the Hungry Heart"--was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Now she shares her seven Eating Guidelines and much more to transform listeners' relationship to food. Unabridged. 2 CDs.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781591794639
Trouver conseils, opinions et fonctionnalités sur sounds true inc foust j il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
How to Access Your Body's Vast Reservoir of Wisdom and Creativity Every experience occurs first in the body-then our mind interprets, judges, and adds a story to what occurred. "By learning to tune into the energetic experience of our body," teaches Jonathan Foust, "we can access the awareness that allows our creativity, compassion, and intuition to shine through." With Body-Centered Inquiry, this experienced teacher brings you a powerful approach that synthesizes mindfulness meditation, focusing, and intuitive inquiry as a pathway for developing this powerful connection to our greatest natural source of wisdom. Practices to Enliven the Relationship Between Mind, Body, and Spirit The Body-Centered Inquiry process begins with simply realizing what's occurring in each moment. With accessible meditation practices, Foust teaches you how to meet each experience with non-judgmental curiosity and acceptance. You'll learn mindfulness practices to cultivate open-hearted kindness toward even the most difficult emotions, thoughts, and memories. Finally, you'll learn essential skills for transforming stuck feelings through forgiveness, honing your intuition, and investigating the deepest truths of your own heart and mind. With accessible teaching and practical meditations, Body-Centered Inquiry shows you how to reliably access the "still, small voice within" that speaks with the wisdom of the body to find answers to persistent problems, set free your creativity, and deepen the connection between your body and mind. HIGHLIGHTS The RAIN Process-a powerful formula for meeting all experience with acceptance and kindness . "Your issues are in your tissues"-how the body records our thoughts and experiences, and what to do about stuck energy . Body-scan techniques for investigating and healing physical, emotional, and habitual difficulties . Why our resistance to pain and discomfort amplifies its effects, and how to relax into all feelings . Tapping into the evolutionary intelligence of your body for growth and transformation . Working with the rational mind-how to integrate the strengths of your everyday consciousness with the wisdom of the body . Allowing challenging emotions like anger and fear to fulfill their purpose and naturally move through you . Practices for enhancing your creativity by quieting the critical mind . Forgiveness as a fully embodied process . More than seven hours of insights and guided practices from master meditation and yoga teacher Jonathan Foust
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781604079838
Découvrir informations, conseils et prix pour sounds true inc chakra illumination vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Explains how listening to certain music can lead to physical and spiritual healing and then leads the listening on two music journeys. Original.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781604077087
Découvrir conseils, opinions et fonctionnalités sur sounds true inc step up vendu 56.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Ash Beckham presents an inspiring and research-backed guide on the eight essential qualities for healing division and making a positive impact in your workplace, home, and community: Empathy, Responsibility, Courage, Grace, Individuality, Humility, Patience, and Authenticity.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781683643920
Trouver informations, conseils et prix pour sounds true inc neale m il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Experience the Transformative Power of Tibetan Buddhism's Gradual Path of Enlightenment "Enlightenment is an unfolding process-open to everyone." teaches Dr. Miles Neale. "However, in a culture that reduces, commodifies, and sensationalizes meditation, our challenge is to restore the depth, sophistication, and integrity of the complete spiritual path." With The Gradual Path, Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim-Tibetan Buddhism's time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale's book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience. Lam Rim-The Hero's Journey of Awakening With passion and eloquence, Dr. Neale reveals how the Age of Reason's "enlightenment" that originally emerged to free us from dogma and superstition evolved into a dangerous new "sickness of paradigm" that has given rise to our precarious global situation. By combining healthy scientific inquiry with the timeless power of the Lam Rim path, Dr. Neale invites us to catalyze genuine and sustainable well-being, compassion, and liberation-both for ourselves and the world around us. This path is a "hero's journey" that begins with our inherent state of suffering and separation, then takes us through each step of transformation to becoming fully human. Do we need to become enlightened to make a difference in the world? "Though enlightenment is always here and possible," teaches Dr. Neale, "what matters most is to focus on the next incremental step ahead of you and awaken gradually-becoming a more mature, aware, insightful, and loving human being. Even making one small Lam Rim step brings a little more light in the world and makes a giant leap for humanity's evolution." A portion of the proceeds from this program will benefit the Buddhist nuns of Kopan Monastery in Nepal.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781683642015
Découvrir informations, conseils et prix pour sounds true inc mantras d vendu 20.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Discover India's long-secret tradition of mantra-a powerful "inner technology" that uses the power of your voice and sacred sound to clear your mind, remove hidden life obstacles, and attract abundance in every arena of your life-from careers to relationships to artistic pursuits. Join Thomas Ashley-Farrand on Mantras: A Beginner's Guide to the Power of Sacred Sound to learn what a mantra is, how it works, the power of seed sounds, and the essentials for developing your own mantra practice. With seven mantras for you chant along with, this programme also includes guidance for intoning each chant with precision-a key to their effectiveness.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781591799092
Trouver conseils, opinions et fonctionnalités sur sounds true inc meditation in il est vendu 33.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Meditation As the Pathway to the Depths of Human Fulfillment Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781622035434
Trouver conseils, opinions et fonctionnalités sur sounds true inc an undivided il est vendu 39.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
What does it mean to live ?divided no more?? For renowned educator and author Parker J. Palmer (whose books have sold over 700,000 copies), it means living in harmony with the true self, embedded in community and responsive to the needs of the world. The Undivided Life presents the first-ever audio retrospective on the major themes Palmer has explored over the past forty years. Now, listeners join this visionary thinker to explore: ? How we can choose an undivided life in a world riddled with divisions ? Why we need real community??a circle of trust??to take an inner journey toward wholeness ? How we can engage in teaching and learning for transformation ? Why we need ?to act in every situation in ways that honor the soul?
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591793625
Trouver informations, conseils et prix pour sounds true inc abiding in il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
The author of the bestselling "The Experience of Insight" offers advanced students of Buddhism an extensive look at "Satipatthana Sutta"--Buddhas direct path to realization. Unabridged. 9 CDs.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591796459
Découvrir conseils, opinions et fonctionnalités sur sounds true inc dr quantum vendu 91.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
"Time travel doesn't take a machine with flashing lights, spinning dials, and a warp engine--in fact, you were born with the power to navigate the timestream. Impossible? Not with the help of Dr. Quantum! The renowned "superhero of science" Fred Alan Wolf makes his triumphant return in Dr. Quantum presents do-it-yourself time travel. On this six session audio journey down the wormhole of infinite possibility, Dr. Quantum provides you with the physics, insights, and practices you need to expand your power to journey through time and space"--Container.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591799467