penguin llc us 13 reasons Classement 2024

penguin llc us 13 reasons

Trouver conseils, opinions et fonctionnalités sur penguin llc us 13 reasons il est vendu 20.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin LLC US et est vendu par Orellfuessli.ch

Clay Jensen returns home from school to find a strange package with his name on it lying on his porch. Inside he discovers several cassette tapes recorded by Hannah Baker - his classmate and crush - who committed suicide two weeks earlier. Hannah's voice tells him that there are thirteen reasons why she decided to end her life. Clay is one of them. If he listens, he'll find out why. Clay spends the night crisscrossing his town with Hannah as his guide. He becomes a firsthand witness to Hannah's pain, and as he follows Hannah's recorded words throughout his town, what he discovers changes his life forever.

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EAN: 9780451478290

penguin llc us atomic habits

Découvrir conseils, opinions et fonctionnalités sur penguin llc us atomic habits vendu 29.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780593189641

penguin llc us atomic habits

Trouver conseils, opinions et fonctionnalités sur penguin llc us atomic habits il est vendu 39.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin LLC US et est vendu par Orellfuessli.ch

The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9780735211292

just for kicks all of

Trouver conseils, opinions et fonctionnalités sur just for kicks all of il est vendu 28.9 € , présent dans la catégorie Noten; ce produit appartient à JUST FOR KICKS et est vendu par Fnac.ch

All of us 13 - CD album - Musique CD, Vinyl : tous les albums pop, rock, variété, rap, R'n'B, classique, jazz, metal, electro ...

état: new
disponibilité: in_stock
EAN: 3426300097606

penguin llc us the korean

Trouver informations, conseils et prix pour penguin llc us the korean il est vendu 39.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.

état: new
disponibilité: in_stock
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EAN: 9780593084274

penguin llc us matilda

Découvrir informations, conseils et prix pour penguin llc us matilda vendu 15.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

From the bestselling author of Charlie and the Chocolate Factory and The BFG! Adapted into a Tony Award-winning Broadway musical and a Netflix film! Matilda is a sweet, exceptional young girl, but her parents think she's just a nuisance. She expects school to be different but there she has to face Miss Trunchbull, a kid-hating terror of a headmistress. When Matilda is attacked by the Trunchbull she suddenly discovers she has a remarkable power with which to fight back. It'll take a superhuman genius to give Miss Trunchbull what she deserves and Matilda may be just the one to do it! "Matilda will surely go straight to children's hearts." —The New York Times Book Review

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780142410370

penguin llc us psycho cybernetics

Découvrir conseils, opinions et fonctionnalités sur penguin llc us psycho cybernetics vendu 24.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

Since its first publication in 1960, Maxwell Maltz’s landmark bestseller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz’s message even more relevant for the contemporary reader. • Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.” • Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.” Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual’s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing self-image—visualization; mental rehearsal, relaxation—which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years. The teachings of Psycho-Cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results. “Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus and redirect until it reaches its intended goal.” —Tony Robbins (from Unlimited Power)

état: new
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780399176135

penguin llc us east of

Découvrir conseils, opinions et fonctionnalités sur penguin llc us east of vendu 23.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

A masterpiece of Biblical scope, and the magnum opus of one of America's most enduring authors A Penguin Classic In his journal, Nobel Prize winner John Steinbeck called East of Eden "the first book," and indeed it has the primordial power and simplicity of myth. Set in the rich farmland of California's Salinas Valley, this sprawling and often brutal novel follows the intertwined destinies of two families-the Trasks and the Hamiltons-whose generations helplessly reenact the fall of Adam and Eve and the poisonous rivalry of Cain and Abel. The masterpiece of Steinbeck's later years, East of Eden is a work in which Steinbeck created his most mesmerizing characters and explored his most enduring themes: the mystery of identity, the inexplicability of love, and the murderous consequences of love's absence. Adapted for the 1955 film directed by Elia Kazan introducing James Dean and read by thousands as the book that brought Oprah's Book Club back, East of Eden has remained vitally present in American culture for over half a century. This edition features an introduction by David Wyatt. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,800 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780140186390

penguin llc us a gentleman

Découvrir conseils, opinions et fonctionnalités sur penguin llc us a gentleman vendu 23.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

The mega-bestseller with more than 1.5 million readers that is soon to be a major television series "The novel buzzes with the energy of numerous adventures, love affairs, [and] twists of fate." -The Wall Street Journal He can't leave his hotel. You won't want to. From the New York Times bestselling author of Rules of Civility-a transporting novel about a man who is ordered to spend the rest of his life inside a luxury hotel. In 1922, Count Alexander Rostov is deemed an unrepentant aristocrat by a Bolshevik tribunal, and is sentenced to house arrest in the Metropol, a grand hotel across the street from the Kremlin. Rostov, an indomitable man of erudition and wit, has never worked a day in his life, and must now live in an attic room while some of the most tumultuous decades in Russian history are unfolding outside the hotel's doors. Unexpectedly, his reduced circumstances provide him entry into a much larger world of emotional discovery. Brimming with humor, a glittering cast of characters, and one beautifully rendered scene after another, this singular novel casts a spell as it relates the count's endeavor to gain a deeper understanding of what it means to be a man of purpose.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780143110439

penguin llc us bunny

Trouver informations, conseils et prix pour penguin llc us bunny il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

NATIONAL BESTSELLER Soon to be a major motion picture "Jon Swift + Witches of Eastwick + Kelly 'Get In Trouble' Link + Mean Girls + Creative Writing Degree Hell! No punches pulled, no hilarities dodged, no meme unmangled! O Bunny you are sooo genius!" —Margaret Atwood, via Twitter "A wild, audacious and ultimately unforgettable novel." —Michael Schaub, Los Angeles Times "Awad is a stone-cold genius." —Ann Bauer, The Washington Post The Vegetarian meets Heathers in this darkly funny, seductively strange novel from the acclaimed author of 13 Ways of Looking at a Fat Girl and Rouge "We were just these innocent girls in the night trying to make something beautiful. We nearly died. We very nearly did, didn't we?" Samantha Heather Mackey couldn't be more of an outsider in her small, highly selective MFA program at New England's Warren University. A scholarship student who prefers the company of her dark imagination to that of most people, she is utterly repelled by the rest of her fiction writing cohort--a clique of unbearably twee rich girls who call each other "Bunny," and seem to move and speak as one. But everything changes when Samantha receives an invitation to the Bunnies' fabled "Smut Salon," and finds herself inexplicably drawn to their front door--ditching her only friend, Ava, in the process. As Samantha plunges deeper and deeper into the Bunnies' sinister yet saccharine world, beginning to take part in the ritualistic off-campus "Workshop" where they conjure their monstrous creations, the edges of reality begin to blur. Soon, her friendships with Ava and the Bunnies will be brought into deadly collision. The spellbinding new novel from one of our most fearless chroniclers of the female experience, Bunny is a down-the-rabbit-hole tale of loneliness and belonging, friendship and desire, and the fantastic and terrible power of the imagination. Named a Best Book of 2019 by TIME, Vogue, Electric Literature, and The New York Public Library

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780525559757

penguin llc us why does

Découvrir informations, conseils et prix pour penguin llc us why does vendu 31.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

In this groundbreaking bestseller, Lundy Bancroft-a counselor who specializes in working with abusive men-uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men-and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can't • And how to get out of an abusive relationship safely "This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives."-Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780425191651

penguin llc us the infinite

Découvrir informations, conseils et prix pour penguin llc us the infinite vendu 32.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

So many organizations and individuals are obsessed with winning. But how do you win a game that never really ends? There is no such thing, for example, as "winning" business. Simon Sinek's Start With Why and Leaders Eat Last have helped millions of readers see the hidden rules that govern our behavior. Now The Infinite Game challenges us to rethink our perspective with a deceptively simple question: How do you stay ahead in a game with no end? Games like basketball and chess are finite, with firm rules and clear endpoints. But business, for example, is infinite -- there's ultimately no such thing as "winning" because there's always a new set of challenges. Those who thrive in the long run are those who play by infinite rules. They do things that enable them to out-maneuver, out-innovate, and outlast their competitors. Trying to play an infinite game with a finite mindset can be catastrophic. During the Vietnam War, for instance, America won nearly every battle and killed many more enemy troops. But the Americans lost the war because the North Vietnamese were willing to endure any hardship, for as long as it took to force the Americans to give up. Through a wide range of examples, Sinek explores how infinite players in any field can exhaust their competitors, stay ahead for the long run, and create strong organizations, built to weather nearly any storm. Great leaders instinctively play the infinite game; now the rest of us can understand how they do it. The finite thinker focuses on... * A company's quarterly earnings * Winning a presidential election * Winning an Olympic medal * Squeezing the last dollar from a negotiation * Raising an obedient child * Closing a sale * What and How The infinite thinker focuses on... * A company's reputation * Leading the nation * Becoming as good as you can possibly be at your sport * Making your partner want to do business with you again * Raising an inquisitive child * Building a customer relationship * Why

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780525538837

penguin llc us the pearl

Découvrir informations, conseils et prix pour penguin llc us the pearl vendu 18.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

There it lay, the great pearl, perfect as the moon. Like his father and grandfather before him, Kino is a poor diver, gathering pearls from the gulf beds that once brought great wealth to the Kings of Spain and now provide Kino, Juana, and their infant son with meager subsistence. Then, on a day like any other, Kino emerges from the sea with a pearl as large as a sea gull's egg, as "perfect as the moon." With the pearl comes hope, the promise of comfort and of security.... A story of classic simplicity, based on a Mexican folk tale, The Pearl explores the secrets of man's nature, the darkest depths of evil, and the luminous possibilities of love.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780140177374

penguin llc us everything i

Trouver conseils, opinions et fonctionnalités sur penguin llc us everything i il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin LLC US et est vendu par Orellfuessli.ch

A New York Times Book Review Notable Book of the Year • A New York Times Book Review Editors' Choice • Winner of the Alex Award and the Massachusetts Book Award • Named a Best Book of the Year by NPR, San Francisco Chronicle, Entertainment Weekly, The Huffington Post, BuzzFeed, Grantland Booklist, St. Louis Post-Dispatch, Shelf Awareness, Book Riot, School Library Journal, Bustle, and Time Our New York The acclaimed debut novel by the author of Little Fires Everywhere and Our Missing Hearts “A taut tale of ever deepening and quickening suspense.” —O; the Oprah Magazine “ Explosive . . . Both a propulsive mystery and a profound examination of a mixed-race family.” —Entertainment Weekly “Lydia is dead. But they don’t know this yet.” So begins this exquisite novel about a Chinese American family living in 1970s small-town Ohio. Lydia is the favorite child of Marilyn and James Lee, and her parents are determined that she will fulfill the dreams they were unable to pursue. But when Lydia’s body is found in the local lake, the delicate balancing act that has been keeping the Lee family together is destroyed, tumbling them into chaos. A profoundly moving story of family, secrets, and longing, Everything I Never Told You is both a gripping page-turner and a sensitive family portrait, uncovering the ways in which mothers and daughters, fathers and sons, and husbands and wives struggle, all their lives, to understand one another.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780143127550

penguin llc us the richest

Trouver conseils, opinions et fonctionnalités sur penguin llc us the richest il est vendu 19.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin LLC US et est vendu par Orellfuessli.ch

Beloved by millions, George S. Clason’s classic business book reveals the financial principles that hold the key to personal wealth—now with a new introduction by Suze Orman. THE SUCCESS SECRETS OF THE ANCIENTS—AN ASSURED ROAD TO HAPPINESS AND PROSPERITY Countless readers have been helped by the famous “Babylonian parables;” hailed as the greatest of all inspirational works on the subject of thrift, financial planning, and personal wealth. In language as simple as that found in the Bible, these fascinating and informative stories set you on a sure path to prosperity and its accompanying joys. Acclaimed as a modern-day classic, this celebrated bestseller offers an understanding of—and a solution to—your personal financial problems that will guide you through a lifetime. This is the business book that holds the secrets to keeping your money—and making more. May they prove for you, as they have proven for millions of others, a sure key to gratifying financial progress.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780451205360

penguin llc us start with

Découvrir conseils, opinions et fonctionnalités sur penguin llc us start with vendu 26.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591846444

penguin llc us where the

Découvrir informations, conseils et prix pour penguin llc us where the vendu 23.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

NOW A MAJOR MOTION PICTURE—The #1 New York Times bestselling worldwide sensation with more than 18 million copies sold, hailed by The New York Times Book Review as “a painfully beautiful first novel that is at once a murder mystery, a coming-of-age narrative and a celebration of nature.” For years, rumors of the “Marsh Girl” have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life—until the unthinkable happens. Where the Crawdads Sing is at once an exquisite ode to the natural world, a heartbreaking coming-of-age story, and a surprising tale of possible murder. Owens reminds us that we are forever shaped by the children we once were, and that we are all subject to the beautiful and violent secrets that nature keeps.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780735219106

penguin llc us the body

Trouver conseils, opinions et fonctionnalités sur penguin llc us the body il est vendu 31.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin LLC US et est vendu par Orellfuessli.ch

“The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score. . . . Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West’s most urgent public health issues. . . . Packed with science and human stories, the book is an intense read. . . . [T]he struggle and resilience of his patients is very moving.” —Shaoni Bhattacharya, New Scientist “War zones may be nearer than you think, as the 25 percent of US citizens raised with alcoholic relatives might attest. Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. In a narrative packed with decades of findings and case studies, he traces the evolution of treatments from the ‘chemical coshes’ of the 1970s to neurofeedback, mindfulness and other nuanced techniques.” — Nature “An astonishing amount of information on almost every aspect of trauma experience, research, interventions, and theories is brought together in this book, which . . . has a distinctly holistic feel to it. The title suggests that what will be explored is how the body retains the imprints of trauma. However, it delivers much more than this, delving into how the brain is impacted by overwhelming traumatic events, and is studded with sections on neuroscience which draw on the author’s own numerous studies as well as that of his peers. In addition, it investigates the effects of adverse childhood attachment patterns, child abuse, and chronic and long-term abuse. . . . [T]his book is a veritable goldmine of information.” —European Journal of Psychotraumatology “Dr. van der Kolk . . . has written a fascinating and empowering book about trauma and its effects. He uses modern neuroscience to demonstrate that trauma physically affects the brain and the body, causing anxiety, rage, and the inability to concentrate. Victims have problems remembering, trusting, and forming relationships. They have lost control. Although news reports and discussions tend to focus on war veterans, abused children, domestic violence victims, and victims of violent crime suffer as well. Using a combination of traditional therapy techniques and alternative treatments such as EMDR, yoga, neurofeedback, and theater, patients can regain control of their bodies and rewire their brains so that they can rebuild their lives. The author uses case histories to demonstrate the process. He includes a resource list, bibliography, and extensive notes. This accessible book offers hope and inspiration to those who suffer from trauma and those who care for them. It is an outstanding addition to all library collections. —Medical Library Association, Consumer Connections “[A] wonderful new book that everyone involved with trauma ought to read and have available. . . . [B]eautifully, compellingly and...

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780143127741

penguin llc us devotions

Découvrir conseils, opinions et fonctionnalités sur penguin llc us devotions vendu 28.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch

A New York Times Bestseller, chosen as Oprah's "Books That Help Me Through" for Oprah's Book Club “No matter where one starts reading, Devotions offers much to love, from Oliver's exuberant dog poems to selections from the Pulitzer Prize-winning American Primitive, and Dream Work, one of her exceptional collections. Perhaps more important, the luminous writing provides respite from our crazy world and demonstrates how mindfulness can define and transform a life, moment by moment, poem by poem.” — The Washington Post “It’s as if the poet herself has sidled beside the reader and pointed us to the poems she considers most worthy of deep consideration.” —Chicago Tribune Pulitzer Prize-winning poet Mary Oliver presents a personal selection of her best work in this definitive collection spanning more than five decades of her esteemed literary career. Throughout her celebrated career, Mary Oliver has touched countless readers with her brilliantly crafted verse, expounding on her love for the physical world and the powerful bonds between all living things. Identified as "far and away, this country's best selling poet" by Dwight Garner, she now returns with a stunning and definitive collection of her writing from the last fifty years. Carefully curated, these 200 plus poems feature Oliver's work from her very first book of poetry, No Voyage and Other Poems, published in 1963 at the age of 28, through her most recent collection, Felicity, published in 2015. This timeless volume, arranged by Oliver herself, showcases the beloved poet at her edifying best. Within these pages, she provides us with an extraordinary and invaluable collection of her passionate, perceptive, and much-treasured observations of the natural world.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780399563263

penguin llc us heaven official

Trouver conseils, opinions et fonctionnalités sur penguin llc us heaven official il est vendu 33.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin LLC US et est vendu par Orellfuessli.ch

FATES ALIGNED, BODIES INTERTWINED The Reverend of Empty Words, a monster that feeds off the fears of the fortunate, is hunting Xie Lian s friend, the Wind Master Shi Qingxuan. Knowing that his abysmal luck inoculates him from the creature s power, Xie Lian doesn t hesitate to throw himself into harm s way to Hua Cheng s horror and panic. But another one of the Four Calamities may be closer than anyone knows, and even a ghost as powerful as Hua Cheng can lose control under the right circumstances. With his inhibitions gone, will desire overtake him?

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781638583523





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