Trouver informations, conseils et prix pour penguin llc us atomic habits il est vendu 29.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780593189641
Découvrir informations, conseils et prix pour penguin llc us atomic habits vendu 39.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9780735211292
Découvrir informations, conseils et prix pour penguin llc us dune messiah vendu 17.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
Book Two in the Magnificent Dune Chronicles—the Bestselling Science Fiction Adventure of All Time Dune Messiah continues the story of Paul Atreides, better known—and feared—as the man christened Muad’Dib. As Emperor of the known universe, he possesses more power than a single man was ever meant to wield. Worshipped as a religious icon by the fanatical Fremen, Paul faces the enmity of the political houses he displaced when he assumed the throne—and a conspiracy conducted within his own sphere of influence. And even as House Atreides begins to crumble around him from the machinations of his enemies, the true threat to Paul comes to his lover, Chani, and the unborn heir to his family’s dynasty...
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780593098233
Trouver informations, conseils et prix pour penguin llc us where the il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
NOW A MAJOR MOTION PICTURE—The #1 New York Times bestselling worldwide sensation with more than 18 million copies sold, hailed by The New York Times Book Review as “a painfully beautiful first novel that is at once a murder mystery, a coming-of-age narrative and a celebration of nature.” For years, rumors of the “Marsh Girl” have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life—until the unthinkable happens. Where the Crawdads Sing is at once an exquisite ode to the natural world, a heartbreaking coming-of-age story, and a surprising tale of possible murder. Owens reminds us that we are forever shaped by the children we once were, and that we are all subject to the beautiful and violent secrets that nature keeps.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780735219106
Trouver conseils, opinions et fonctionnalités sur penguin llc us wine folly il est vendu 49.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin LLC US et est vendu par Orellfuessli.ch
JAMES BEARD AWARD WINNER The expanded wine guide from the creators of Wine Folly, packed with new information for devotees and newbies alike. Wine Folly became a sensation for its inventive, easy-to-digest approach to learning about wine. Now in a new, expanded hardcover edition, Wine Folly: Magnum Edition is the perfect guide for anyone looking to take his or her wine knowledge to the next level. Wine Folly: Magnum Edition includes: More than 100 grapes and wines color-coded by style so you can easily find new wines you'll love; A wine region explorer with detailed maps of the top wine regions, as well as up-and-coming areas such as Greece and Hungary; Wine labeling and classification 101 for wine countries such as France, Italy, Spain, Germany, and Austria; An expanded food and wine pairing section; A primer on acidity and tannin--so you can taste wine like a pro; more essential tips to help you cut through the complexity of the wine world and become an expert. Wine Folly: Magnum Edition is the must-have book for the millions of fans of Wine Folly and for any budding oenophile who wants to boost his or her wine knowledge in a practical and fun way. It's the ultimate gift for any wine lover.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9780525533894
Trouver informations, conseils et prix pour penguin llc us how to il est vendu 27.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
Through a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will train you to combat your own biases, address your weaknesses, and help you become a better and more confident decision-maker. What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut. What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive? Making good decisions doesn't have to be a series of endless guesswork. Rather, it's a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions. You'll learn: To identify and dismantle hidden biases. To extract the highest quality feedback from those whose advice you seek. To more accurately identify the influence of luck in the outcome of your decisions. When to decide fast, when to decide slow, and when to decide in advance. To make decisions that more effectively help you to realize your goals and live your values. Through interactive exercises and engaging thought experiments, this book helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future. Whether you're picking investments, evaluating a job offer, or trying to figure out your romantic life, How to Decide is the key to happier outcomes and fewer regrets.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780593418482
Découvrir informations, conseils et prix pour penguin llc us psycho cybernetics vendu 24.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
Since its first publication in 1960, Maxwell Maltz’s landmark bestseller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz’s message even more relevant for the contemporary reader. • Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.” • Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.” Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual’s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing self-image—visualization; mental rehearsal, relaxation—which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years. The teachings of Psycho-Cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results. “Before the mind can work efficiently, we must develop our perception of the outcomes we expect to reach. Maxwell Maltz calls this Psycho-Cybernetics; when the mind has a defined target it can focus and direct and refocus and redirect until it reaches its intended goal.” —Tony Robbins (from Unlimited Power)
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780399176135
Découvrir informations, conseils et prix pour penguin llc us why does vendu 31.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
In this groundbreaking bestseller, Lundy Bancroft-a counselor who specializes in working with abusive men-uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men-and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can't • And how to get out of an abusive relationship safely "This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives."-Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780425191651
Trouver informations, conseils et prix pour penguin llc us the blue il est vendu 37.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
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EAN: 9781426220135
Trouver informations, conseils et prix pour penguin llc us heretics of il est vendu 20.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
Book Five in the Magnificent Dune Chronicles—the Bestselling Science Fiction Adventure of All Time Leto Atreides, the God Emperor of Dune, is dead. In the fifteen hundred years since his passing, the Empire has fallen into ruin. The great Scattering saw millions abandon the crumbling civilization and spread out beyond the reaches of known space. The planet Arrakis—now called Rakis—has reverted to its desert climate, and its great sandworms are dying. Now the Lost Ones are returning home in pursuit of power. And as these factions vie for control over the remnants of the Empire, a girl named Sheeana rises to prominence in the wastelands of Rakis, sending religious fervor throughout the galaxy. For she possesses the abilities of the Fremen sandriders—fulfilling a prophecy foretold by the late God Emperor....
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frais de port: 3.5
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EAN: 9780593098264
Découvrir informations, conseils et prix pour penguin llc us it didn vendu 30.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781101980385
Trouver informations, conseils et prix pour penguin llc us a gentleman il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
The mega-bestseller with more than 1.5 million readers that is soon to be a major television series "The novel buzzes with the energy of numerous adventures, love affairs, [and] twists of fate." -The Wall Street Journal He can't leave his hotel. You won't want to. From the New York Times bestselling author of Rules of Civility-a transporting novel about a man who is ordered to spend the rest of his life inside a luxury hotel. In 1922, Count Alexander Rostov is deemed an unrepentant aristocrat by a Bolshevik tribunal, and is sentenced to house arrest in the Metropol, a grand hotel across the street from the Kremlin. Rostov, an indomitable man of erudition and wit, has never worked a day in his life, and must now live in an attic room while some of the most tumultuous decades in Russian history are unfolding outside the hotel's doors. Unexpectedly, his reduced circumstances provide him entry into a much larger world of emotional discovery. Brimming with humor, a glittering cast of characters, and one beautifully rendered scene after another, this singular novel casts a spell as it relates the count's endeavor to gain a deeper understanding of what it means to be a man of purpose.
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780143110439
Découvrir informations, conseils et prix pour penguin llc us east of vendu 23.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
A masterpiece of Biblical scope, and the magnum opus of one of America's most enduring authors A Penguin Classic In his journal, Nobel Prize winner John Steinbeck called East of Eden "the first book," and indeed it has the primordial power and simplicity of myth. Set in the rich farmland of California's Salinas Valley, this sprawling and often brutal novel follows the intertwined destinies of two families-the Trasks and the Hamiltons-whose generations helplessly reenact the fall of Adam and Eve and the poisonous rivalry of Cain and Abel. The masterpiece of Steinbeck's later years, East of Eden is a work in which Steinbeck created his most mesmerizing characters and explored his most enduring themes: the mystery of identity, the inexplicability of love, and the murderous consequences of love's absence. Adapted for the 1955 film directed by Elia Kazan introducing James Dean and read by thousands as the book that brought Oprah's Book Club back, East of Eden has remained vitally present in American culture for over half a century. This edition features an introduction by David Wyatt. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,800 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
état: new
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780140186390
Trouver informations, conseils et prix pour penguin llc us find your il est vendu 32.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon
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frais de port: 3.5
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EAN: 9780143111726
Découvrir informations, conseils et prix pour penguin llc us the pillars vendu 20.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
Nominated as one of America’s best-loved novels by PBS’s The Great American Read #1 New York Times Bestseller Oprah's Book Club Selection The “monumental masterpiece” (Booklist) that changed the course of Ken Follett’s already phenomenal career. Look out for the prequel, The Evening and the Morning, coming from Viking in September 2020. “Follett is a master;” extolled the Washington Post on the release of The Pillars of the Earth. A departure for the bestselling thriller writer, the historical epic stunned readers and critics alike with its ambitious scope and gripping humanity. Today, it stands as a testament to Follett’s unassailable command of the written word and to his universal appeal. The Pillars of the Earth tells the story of Philip, prior of Kingsbridge, a devout and resourceful monk driven to build the greatest Gothic cathedral the world has known . . . of Tom, the mason who becomes his architect—a man divided in his soul . . . of the beautiful, elusive Lady Aliena, haunted by a secret shame . . . and of a struggle between good and evil that will turn church against state and brother against brother. A spellbinding epic tale of ambition, anarchy, and absolute power set against the sprawling medieval canvas of twelfth-century England, this is Ken Follett’s historical masterpiece.
état: new
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780451166890
Découvrir informations, conseils et prix pour penguin llc us bunny vendu 23.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
NATIONAL BESTSELLER Soon to be a major motion picture "Jon Swift + Witches of Eastwick + Kelly 'Get In Trouble' Link + Mean Girls + Creative Writing Degree Hell! No punches pulled, no hilarities dodged, no meme unmangled! O Bunny you are sooo genius!" —Margaret Atwood, via Twitter "A wild, audacious and ultimately unforgettable novel." —Michael Schaub, Los Angeles Times "Awad is a stone-cold genius." —Ann Bauer, The Washington Post The Vegetarian meets Heathers in this darkly funny, seductively strange novel from the acclaimed author of 13 Ways of Looking at a Fat Girl and Rouge "We were just these innocent girls in the night trying to make something beautiful. We nearly died. We very nearly did, didn't we?" Samantha Heather Mackey couldn't be more of an outsider in her small, highly selective MFA program at New England's Warren University. A scholarship student who prefers the company of her dark imagination to that of most people, she is utterly repelled by the rest of her fiction writing cohort--a clique of unbearably twee rich girls who call each other "Bunny," and seem to move and speak as one. But everything changes when Samantha receives an invitation to the Bunnies' fabled "Smut Salon," and finds herself inexplicably drawn to their front door--ditching her only friend, Ava, in the process. As Samantha plunges deeper and deeper into the Bunnies' sinister yet saccharine world, beginning to take part in the ritualistic off-campus "Workshop" where they conjure their monstrous creations, the edges of reality begin to blur. Soon, her friendships with Ava and the Bunnies will be brought into deadly collision. The spellbinding new novel from one of our most fearless chroniclers of the female experience, Bunny is a down-the-rabbit-hole tale of loneliness and belonging, friendship and desire, and the fantastic and terrible power of the imagination. Named a Best Book of 2019 by TIME, Vogue, Electric Literature, and The New York Public Library
état: new
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780525559757
Trouver informations, conseils et prix pour penguin llc us breath il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
état: new
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780593420218
Trouver conseils, opinions et fonctionnalités sur penguin llc us couple next il est vendu 31.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin LLC US et est vendu par Orellfuessli.ch
“Meticulously crafted and razor-sharp. The Couple Next Door lingers long after you turn the final page.” —Harlan Coben, #1 New York Times bestselling author of Fool Me Once "The twists come as fast as you can turn the pages." --People "Provocative and shocking. One crime, an entire neighborhood of suspects, secrets and lies. How well do we ever know those around us? The Couple Next Door will keep you glued the pages in search of the answer. Even then, you'll never guess the truth...until it's too late.” --Lisa Gardner, #1 New York Times bestselling author of Find Her “I read this novel at one sitting, absolutely riveted by the storyline. The suspense was beautifully rendered and unrelenting!” —Sue Grafton, New York Times bestselling author of Y is for Yesterday “Real men read women writers–because of books like this. Trust me.” —Lee Child, #1 New York Times bestselling author of Make Me "A twisty, utterly riveting tale that will send readers on a wild rollercoaster ride of emotions. Shocking revelations kept me turning the pages like a madwoman." —Tess Gerritsen, New York Times bestselling author of Playing with Fire “Expertly paced and finely crafted, The Couple Next Door is a gripping thriller of the highest order. I couldn’t put it down.” —A. J. Banner, bestselling author of The Good Neighbor “Gripped me from the very beginning to the very end!” - -Becky Masterman, author of Rage Against The Dying “Brilliant! This utterly riveting psychological thriller hurtles along at breakneck speed, never giving you the opportunity to catch your breath. Twisty, turny, and unputdownable.” —C. L. Taylor, bestselling author of The Lie “Exquisitely torturous tension.” —NPR.org “Where did that baby go! It’s hard not to read to the end to find out, and the twists waiting there are gratifyingly clever.” —USA Today “The many never-saw-them-coming twists and questionable characters. . . will keep you on the edge of your seat. First-time novelist Lapena’s writing is spare and tense, and it makes The Couple Next Door a compulsive read. The last line is absolutely killer.” –Good Housekeeping “[A] well-sculpted domestic thriller . . . highly suspenseful . . . Twists are subtly revealed with aplomb, taking the story to increasingly unpredictable levels.” —Associated Press “[A] suspenseful, heart-wrenching debut. . . After numerous twists and turns, Lapena delivers one final, deftly crafted surprise.” — Publishers Weekly “Brisk prose style and character development are almost beside the point in Lapena’s suspense-fiction debut; this is a plot-driven page-turner, and even the most character-focused readers will find it hard to put down.” —Booklist
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780525590156
Trouver informations, conseils et prix pour penguin llc us winnie the il est vendu 15.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin LLC US et est vendu par Orellfuessli.ch
Happy 90th birthday, to one of the world's most beloved icons of children's literature, Winnie-the-Pooh! Since 1926, Winnie-the-Pooh and his friends Piglet, Owl, Tigger, and the ever doleful Eeyore have endured as the unforgettable creations of A.A. Milne, who wrote this book for his son, Christopher Robin, and Ernest H. Shepard, who lovingly gave Pooh and his companions shape. These characters and their stories are timeless treasures of childhood that continue to speak to all of us with the kind of freshness and heart that distinguishes true storytelling.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780142404676