Découvrir informations, conseils et prix pour sounds true neurosculpting a step vendu 103 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Scientifically Grounded Practices for Healing and Transformation Modern neuroscience shows that what we do and think can change the physical structure of the brain-yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion. With Neurosculpting, she offers you in-depth training in this powerful process for using meditation, mindfulness, diet, and unique daily practices to help you create positive, lasting changes in your brain-and your life. Rewiring Your Brain for Resilience and Happiness The first step in Neurosculpting is to change the way you deal with stress. You'll learn why the brain instinctively responds to everyday stress as a physical threat-and how you can "rewrite the script" that your nervous system follows when stressful situations arise. From there, Lisa offers guided meditations and practical strategies to help you improve your physical and emotional health, discover calm and joy, clear self-limiting beliefs, increase your creative flexibility, and connect to others. Through her groundbreaking work with first-responders, Lisa Wimberger has discovered which practices have the greatest success for creating positive change at the neurological level. Rich with scientific research and proven techniques, Neurosculpting is a complete course for becoming an active agent in your own healing and transformation. HIGHLIGHTS The science of the brain-how modern research informs every practice in the Neurosculpting process . Fight, flight, and freeze-our survival response and how to keep it from taking over our lives . Exercises to stimulate new connections between your right and left brain . Everyday habits you can change to teach your brain to be more flexible and creative . Nutritional guidance for promoting a natural and awake state of mind . Body tapping-simple physical stimulation to reinforce changes and access inner resources . Guided practices for locating and clearing out toxic beliefs and behavior patterns-then replacing them with healthy ones . Relational Neurosculpting-protecting yourself from "contagious" emotions, enhancing empathy, and cultivating authentic connection . More than five hours of guided meditations, innovative daily exercises, and scientific insight from expert teacher Lisa Wimberger
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le temps de livrer: 1-2 Werktagen
EAN: 9781622031214
Trouver informations, conseils et prix pour sounds true inc enlightened brain il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Meditation Meets Neuroscience-Practical Tools to Reshape Your Brain for Awakening We are inspired by the living example of great teachers, who have both penetrating insight and a loving heart. "With modern neuroscience, we're now beginning to understand the brain processes that support these wonderful qualities of mind," explains Dr. Rick Hanson. With The Enlightened Brain, this pioneering neuropsychologist explores how you can activate these same processes inside your own brain to accelerate your own transformation. Self-Directed Neuroplasticity-How Our Mind Shapes Our Brain Your thoughts and feelings continually sculpt your brain-for better or worse. As Dr. Hanson teaches, you can use the power of self-directed neuroplasticity to take control of the evolutionary tendency of your brain to react to life with fear, frustration, and heartache-and return your brain to its natural state of calm, contentment, and caring. With simple and potent practices, he reveals how you can weave positive thoughts and emotions into the fabric of your brain, allowing you to cultivate the qualities of mindfulness, virtue, and wisdom for your own path of awakening. "This new science gives us unprecedented tools to individualize psychological growth and spiritual practice," says Dr. Hanson. You'll learn about your unique "profile of attention" and which methods best strengthen your focus and concentration. You'll also learn how to approach life with equanimity and relax the focus on "me, myself, and I." With The Enlightened Brain, Dr. Rick Hanson gives you practical tools for strengthening the neural circuitry of spacious awareness, calm in the midst of stress, contemplative absorption, resilience, and lasting happiness. HIGHLIGHTS Knowing your brain-how to tailor psychological growth and spiritual practice to your unique neurophysiology . Defeating the negativity bias of your brain by internalizing key resources . Pairing positive experiences with negative material to soothe and heal old pain . Activating the neural foundations of mindfulness . Strengthening the five factors of concentration and deep meditative absorption . Building neural shock absorbers for stable inner peace in a turbulent world . Using neuroscience to relax the apparent self and take life less personally Course objectives: Explain how to tailor psychological growth and spiritual practice to your unique neurophysiology. . Summarize how to defeat the negativity bias of your brain by internalizing key resources. . Practice pairing positive experiences with negative material to soothe and heal old pain. . Apply techniques to activate the neural foundations of mindfulness. . Practice strengthening the five factors of concentration and deep meditative absorption. . Utilize exercises to build neural shock absorbers for stable inner peace in a turbulent world.
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le temps de livrer: 1-2 Werktagen
EAN: 9781604074536
Trouver conseils, opinions et fonctionnalités sur random audio prh us prime il est vendu 43.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Random Audio PRH US et est vendu par Orellfuessli.ch
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients-spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body's environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: -The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) -Why it's not about what you eat, but what you digest -How to determine if you have a Leaky Brain-and what The Prime can do about it (hint: everything) -How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you'll learn how to live fully Primed, the secrets of the Super-Primed, and when you're ready to explore new foods, how to eat according to your unique constitution. Includes a PDF with recipes, quizzes, a cravings journal template, and some instructional boxes.
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le temps de livrer: 1-2 Werktagen
EAN: 9780147522924
Découvrir informations, conseils et prix pour hay house breaking the habit vendu 28.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hay House et est vendu par Orellfuessli.ch
Combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. This title provides step-by-step tools to apply what you learn in order to make measurable changes in various areas of your life. It demystifies ancient understandings and bridges the gap between science and spirituality.
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frais de port: 3.5
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EAN: 9781848508569
Découvrir informations, conseils et prix pour hay house becoming supernatural vendu 28.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hay House et est vendu par Orellfuessli.ch
A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. "From a gifted scientist and passionate teacher, this unique and practical guide shows us-step by step-how to move beyond the limits of the known and into an extraordinary new life." - Tony Robbins, #1 New York Times best-selling author of Unshakeable Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations , we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences ; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. "Dr. Joe Dispenza is a doctor, a scientist, and a modern-day mystic. . . . In a style that is simple, straightforward, and easy to understand, [he] has woven...
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frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781781808313
Découvrir informations, conseils et prix pour the menopause brain new science vendu 14,01 € , est placé dans la catégorie Santé familiale; ce produit est fabriqué par et est vendu par Atlantic Books
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EAN: 9781838957490
Découvrir conseils, opinions et fonctionnalités sur neurology neurologist neuroscience the brain vendu 5,98 € , ce produit est placé dans la catégorie Livres, fabriqué par et est vendu par Independently published
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Découvrir informations, conseils et prix pour a neurologist s job is vendu 7,84 € , est placé dans la catégorie Neurologie; ce produit est fabriqué par et est vendu par Independently published
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Découvrir conseils, opinions et fonctionnalités sur a neurologist s job is vendu 7,84 € , ce produit est placé dans la catégorie Neurologie, fabriqué par et est vendu par Independently published
Neurologie, Spécialités médicales, Médecine, Sciences, Techniques et Médecine, Livres, Anglais, Livres anglais et étrangers, Featured Categories, Regular Stores, c5b72a0f-f6de-4186-ad6f-d51a16c58e4f_1301, c5b72a0f-f6de-4186-ad6f-d51a16c58e4f_0, Special Features Stores, Self Service, Arborist Merchandising Root
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Trouver informations, conseils et prix pour neurologists the superheroes of brain il est vendu 7,84 € , présent dans la catégorie Neurologie, ce produit est fabriqué par et est vendu par Independently published
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Découvrir informations, conseils et prix pour neurologists are like pilots navigating vendu 7,84 € , est placé dans la catégorie Neurologie; ce produit est fabriqué par et est vendu par Independently published
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Découvrir conseils, opinions et fonctionnalités sur the brain is a constantly vendu 7,84 € , ce produit est placé dans la catégorie Neurologie, fabriqué par et est vendu par Independently published
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Découvrir informations, conseils et prix pour the brain is a mystery vendu 7,84 € , est placé dans la catégorie Neurologie; ce produit est fabriqué par et est vendu par Independently published
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Trouver informations, conseils et prix pour neurologists the brain s repairmen il est vendu 7,84 € , présent dans la catégorie Neurologie, ce produit est fabriqué par et est vendu par Independently published
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Trouver conseils, opinions et fonctionnalités sur neurologists making sense of the il est vendu 7,84 € , présent dans la catégorie Neurologie; ce produit appartient à et est vendu par Independently published
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