Découvrir conseils, opinions et fonctionnalités sur turnaround rebuilding milo vendu 74.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Turnaround et est vendu par Orellfuessli.ch
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for a doctor’s appointment, only to be prescribed pain medications and told to “take two weeks off lifting” or, even worse, to “stop lifting so heavy.” Dr. Aaron Horschig knows your pain and frustration. He’s been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig’s life’s work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you’ll be able to create an individualized rehab program as laid out in this book. Finally, you’ll be on the right path to eliminate your pain and return to the activities you love.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781628604221
Découvrir conseils, opinions et fonctionnalités sur 4trainer rebuilding milo guide ultime vendu 93.51 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par 4trainer et est vendu par Fnac.ch
Le guide ultime de l'haltérophile pour soigner ses blessures
état: new
disponibilité: in_stock
EAN: 9791091285926
Trouver informations, conseils et prix pour nestle milo 400g il est vendu 10,40 € , présent dans la catégorie Boissons énergétiques, ce produit est fabriqué par Milo et est vendu par Grocery
Boissons énergétiques, Café, thé et boissons, Épicerie, Arborist Merchandising Root
état: New
disponibilité: En stock
EAN: 6033000085214