Trouver conseils, opinions et fonctionnalités sur sounds true the yoga matrix il est vendu 108 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
Within the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250-year-old work, was concerned not solely with physical development, or even mental development. In fact, the original purpose of yoga was-and remains-to function as a complete spiritual path where the body serves as a gateway to enlightenment. On The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga, and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry. Looking back 5,000 years, Freeman uncovers the living roots of yoga philosophy, and observes how they have grown into many schools, techniques, and philosophies that are united by a vast, interpenetrating matrix that holds the key to understanding yoga's full depth and greater purpose. Freeman first traveled to India in 1968, where he began a lifetime of study with the living masters of yoga and its mysteries. Now he teaches these authentic lessons and their original subtleties, with the questions and concerns of the serious Western student in mind. What is the yogic view of reality? Why was yoga first developed? How is progress traditionally measured? What are the principles of working with the body's subtle energy? Where do I start? From profound concepts at the center of this ancient cosmic philosophy, to the cherished teaching stories and chants that enrich its daily practice, here is a complete audio curriculum with the power to catalyze your daily yoga practice. Highlights: Yoga, nondualism, and the present moment . How the major schools of yoga relate to one another . The Jeweled Net of Indra, and the metapattern of the yoga matrix . Your body-its surprising place in the yoga matrix . Asanas: containers for meditation practice . Nadis-the body's rivers of energy . Kundalini energy and how it awakens . Five Element Theory-its application to yoga . The Sankhya System-from solid earth to transparent mind . The nectar of Tantra . The nine obstacles to yoga practice, and how to overcome them . Yamas and Niyamas-yoga's core moral precepts . The ultimate guru . More than seven hours of chants, divine lore, and advanced yoga teachings
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EAN: 9781591791270
Découvrir informations, conseils et prix pour sounds true detox flow yoga vendu 41.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Each day we are exposed to toxinsthrough the foods we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. Internationally celebrated yogini Seane Corn has developed a unique program aimed specifically at identifying and removing the physical and emotional impurities that threaten our health and well-being. On Detox Flow Yoga, this dynamic teacher presents a step-by-step practice for beginners and advanced students that purifies body, mind, and spirit. With this comprehensive three-CD program, listeners will learn a holistic yogic approach that includes: Sun Salutations, standing poses, backbends, forward bends, and inversions that cleanse the body and stimulate our vital organs, Guided meditations for shifting perception and releasing stagnant or unhealthy mental patterns; Reflections that cultivate dietary awareness, proper exercise, spiritual renewal, and more. Corn
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EAN: 9781591797128
Trouver informations, conseils et prix pour sounds true yoga wave 2d il est vendu 38.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Just as every cycle of nature is expressed as a wave form, every movement and posture in Shiva Rea's yoga is a flowing wave that unlocks the health, vitality, and creativity of your body. On Yoga Wave, this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. Shiva Rea uses an approach she calls "wave sequencing" to help you create your own comprehensive experience of fluid yoga. Taking you beyond yoga focused solely on individual poses, Shiva's approach on Yoga Wave is to guide you gracefully and naturally through a series of postures and asanas that become a single transformative flow. With progressions that combine the meditative (lunar) practices with the physical (solar) practices, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.
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EAN: 9781591796343
Découvrir conseils, opinions et fonctionnalités sur sounds true inc meditation for vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Created especially for yoga practitioners by an instructor who has taught meditation for more than 40 years.
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EAN: 9781604078015
Découvrir conseils, opinions et fonctionnalités sur sounds true inc yoga of vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for not only health and wellness, but also for higher awareness and spiritual realization, in CD set that includes such practices as Your Personal Bedtime Stories, A MIndful Surrender to Sleep, The Sacred Art of Awakening and more.
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EAN: 9781591799184
Découvrir informations, conseils et prix pour sounds true brody k the vendu 109 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
When women are denied the rest they need-whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt-they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations.
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EAN: 9781683640691
Trouver informations, conseils et prix pour sounds true inc bachman n il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Deepen your practice with this audio journey into the source-language teachings of yoga Yoga practitioners know there's more to the path than asana, or physical postures-but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali's seminal text for guidance and inspiration on your own journey toward clarity and happiness. Why do we react the way we do in certain situations? How can suffering be an opportunity for growth? Why are nonviolence and truth important to a student? Patanjali's sutras offer an illuminating perspective on these questions and more. To help integrate this wisdom into our modern life, Bachman offers a unique approach. Instead of reading each sutra sequentially from beginning to end, he focuses on and discusses 51 key concepts. By exploring these principles and learning to chant the sutras in Sanskrit, the essence of yogic philosophy is revealed-helping us open to its heart and soul. The Yoga Sutras invites you to discover a variety of practical tools and heartfelt insights for transforming your practice, including: Six sessions full of insights to further your learning about yoga's essential principles . A guided reading of the complete sutras with pronunciation instructions for following along . Key concepts for understanding the social, religious, and historical context of the sutras . Teachings on humility, the inner light of awareness, the nature of suffering, the importance of nonviolence, the meaning of liberation, and much more As you immerse yourself in Patanjali's sutras, the heart of yoga-and what yoga means for you personally-will unveil itself in new and profound ways. Whether you're a seasoned teacher or a student looking to go deeper with your practice, this essential course offers a treasury of teachings to help realize the "outer joy and inner happiness" of yoga.
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EAN: 9781683642718
Découvrir informations, conseils et prix pour sounds true inc beginners gt vendu 26.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
With over 20 million practitioners in the U.S. alone, yoga is more popular than ever. For those interested in starting practice of their own but hesitant about attending a class, Siva Rea presents "The Beginner's Guide to Yoga--the perfect introduction to "hatha yoga. Complete with a 60-minute guided session with yoga basics and simple poses--plus a detailed study guide with instructional photographs--here is an easily accessible how-to program from one of the world's most respected yoga teachers.
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frais de port: 3.5
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EAN: 9781591791126
Trouver conseils, opinions et fonctionnalités sur sounds true inc acu yoga il est vendu 68.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Acu-Yoga is so natural to your body, if you can touch, stretch, breathe, and relax, you can learn these powerful techniques. Easy to learn and use, this audio program includes a 53-page book with over 150 photos.
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EAN: 9781564553393
Trouver conseils, opinions et fonctionnalités sur sounds true in new york il est vendu 28.9 € , présent dans la catégorie Noten; ce produit appartient à SOUNDS TRUE et est vendu par Fnac.ch
In New-York - CD album - Musique CD, Vinyl : tous les albums pop, rock, variété, rap, R'n'B, classique, jazz, metal, electro ...
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EAN: 4940603080794
Trouver informations, conseils et prix pour baseus wireless bluetooth in ear il est vendu 38.95 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par Baseus et est vendu par Geschenkidee.ch
Die Bluetooth-Kopfhörer werden deinen Alltag bereichern! Lass dich vom kristallklaren Sound überzeugen und geniesse die komfortable Form der In-Ear-Hörer. Dabei spielt es überhaupt keine Rolle, von welchem Hersteller dein Smartphone ist, denn diese lassen sich einfach über Bluetooth verbunden. Die
état: new
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frais de port: 9
le temps de livrer: 1
EAN: 6932172602109
Découvrir conseils, opinions et fonctionnalités sur media sound art yoga gegen vendu 26.4 € , ce produit est placé dans la catégorie Musik, fabriqué par Media Sound Art et est vendu par Orellfuessli.ch
Rückenschmerzen, Verspannung, Müdigkeit oder Kopfschmerzen? Viele Menschen leiden, oft bedingt durch den Job und mangelnden Bewegungsausgleich, an Verspannungen und den damit resultierenden Einschränkungen in der Lebensqualität. Anstatt dann zu Schmerztabletten zu greifen, können bestimmte Übungen ein besseres und effektiveres Mittel sein, um beschwerdefrei zu werden und zu bleiben. Die auf der CD geführten Übungen sind speziell auf Rücken-, Schulter- und Nackenverspannungen ausgelegt. Sie sind einfach erklärt, so dass auch Menschen ohne Yoga-Kenntnisse und mit Einschränkungen in der Beweglichkeit keine Probleme haben, sie auszuführen Auch wenn noch keine Beschwerden spürbar sind, können die Übungen zu einem besseren Körpergefühl und Wohlbefinden führen.
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frais de port: 3.5
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EAN: 4012897210529
Découvrir informations, conseils et prix pour sounds true inc advd chakra vendu 109 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Many are familiar with the seven basic energetic centers known as the chakras?now, bestselling author Cyndi Dale teaches listeners how to draw out the hidden spiritual gifts in the body's energy matrix. On her first audio program, this internationally acclaimed expert brings listeners a ?cross-cultural? training course on powerful chakra practices from ancient, shamanic, and modern sources. Advanced Chakra Wisdom takes listeners beyond the seven-chakra model and into exciting new territory, including: Chakras eight through twelve: the ?exterior? chakras that exist in your aura ? The secrets of harnessing your intuition through the chakras ? Practical chakrik exercises to enhance your health, relationships, and prosperity; and much more.
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le temps de livrer: in stock
EAN: 9781591798965
Découvrir informations, conseils et prix pour sounds true inc pilgrim of vendu 44.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
The author details the story of his life, emphasizing his embrace of bhakti yoga--the Hindu path of love and devotion--and the total surrender of all his acts, thoughts, and emotions to the heart of the divine.
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EAN: 9781591794950
Découvrir conseils, opinions et fonctionnalités sur sounds true inner engineering vendu 39.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Achieve Absolute Well-Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative audiobook Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Teachings and Tools for a Life of Joy As Sadhguru explains, the term guru means, "Dispeller of darkness, someone who opens the door for you. As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life." The wisdom distilled in this accessible, profound, and engaging audiobook offers you time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our humanity and the opportunity to achieve nothing less than a life of joy.
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EAN: 9781683641438
Trouver informations, conseils et prix pour sounds true inc power of il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Six Sessions of Teachings for Integrating Spirituality into Work, Love, and LifeHow does spiritual awakening take root in our lives? Does it happen on the meditation cushion, in the yoga studio, or on long retreats? Our inner work plants the seeds of insight, teaches Thomas Hubl, yet lasting transformation emerges as we take our practice into the w
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EAN: 9781622033492
Trouver informations, conseils et prix pour sounds true inc freeing the il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
The co-author of "Yoga Anatomy" shares the wisdom of 30 years of teaching to liberate listeners from dysfunctional breathing patterns and to open them to new levels of health and well-being.
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EAN: 9781591797852
Trouver informations, conseils et prix pour sounds true grounded free 2d il est vendu 33.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
"What we are most afraid of is the gateway to our freedom," notes Elena Brower. Here, the celebrated yoga and meditation teacher shares guided meditation sessions to help us venture into the territories of our sorrows, doubts, and fears-to find the gifts of forgiveness, love, and courage held within them.
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disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781622038701
