Trouver informations, conseils et prix pour sounds true inc healthy sleep il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
An expert on mind-body therapies teams up with a clinical psychologist, who specializes in behavioral sleep and dream medicine, to provide an innovative sleep-health program that helps those who have trouble sleeping change their lifestyle and achieve a good night's rest.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591795834
Découvrir informations, conseils et prix pour sounds true inc yoga of vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for not only health and wellness, but also for higher awareness and spiritual realization, in CD set that includes such practices as Your Personal Bedtime Stories, A MIndful Surrender to Sleep, The Sacred Art of Awakening and more.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591799184
Découvrir conseils, opinions et fonctionnalités sur sounds true in new york vendu 28.9 € , ce produit est placé dans la catégorie Noten, fabriqué par SOUNDS TRUE et est vendu par Fnac.ch
In New-York - CD album - Musique CD, Vinyl : tous les albums pop, rock, variété, rap, R'n'B, classique, jazz, metal, electro ...
état: new
disponibilité: in_stock
EAN: 4940603080794
Découvrir conseils, opinions et fonctionnalités sur thehappinesscompany 22 powerful sounds for vendu 26.9 € , ce produit est placé dans la catégorie Noten, fabriqué par TheHappinessCompany et est vendu par Orellfuessli.ch
***** Please read the following description and listen to the audio sample BEFORE buying it. ***** This is NOT: - "normal" relaxation music, - a compilation of nature sounds! These are atmospheric, warm sounds waves combined with healing solfeggio frequencies and soft binaural beats. Unlike calming music, these long sound waves are projected for energy work like reiki, hypnotic use, trance, and deep relaxation. Use the power of this frequency based collection to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This audio book gives you: • A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them; • Keys to melt the stress away from your mind; • Sounds that ring at just the right frequency to fill you with calm, peace, and intuition; • A non-invasive type of listening, without being distracted by voices or other complex music (which is not here); • Control over your mental environment and your state of mind; • Warm, soothing sounds that aid in meditation, causing a better result for you and those around you; • Perfect soundscapes for Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing; • So much more! 22 fascinating soundscapes: The long sounds are ideal to put in the background, in most situations such as: • creating ambient atmosphere; • sauna, massage, wellness & SPA; • yoga, concentration, super learning & study; • accompany you to sleep. Relaxing atmospheric soundscapes with a total running time of 12+ hours! The tracks are so relaxing that most people are calm after just a few seconds. We recommend good headphones or loudspeakers for best results. They will make you hear the deep, long, and warm frequencies much better.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4066339695290
Découvrir informations, conseils et prix pour sounds true neurosculpting for new vendu 36.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Tools for Harnessing Your Brain's Innate Power to Learn New Habits What is the number one factor for determining career success and personal fulfillment? The answer isn't genius, willpower, or passion-it's habit. "The human brain is a champion for forming habits," teaches Lisa Wimberger. "Yet that essential quality can also get us stuck in self-sabotaging patterns." With Neurosculpting for New Habits, this dynamic teacher brings you two sessions of scientific insights and highly effective practices for rewiring your brain to promote healthy, self-empowering behaviors, including: . How the brain forms habits-and why it retains unhealthy ones . The crucial role of managing stress when creating healthy habits . Intention, focus, action, and repetition-four steps for mastering habits, with mindfulness-based meditations for each step Advances in neuroscience have transformed our understanding of the way our brain acquires and reinforces habits. Lisa Wimberger's Neurosculpting® uses proven techniques to consciously direct your brain's natural processes for learning and changing. Join her to learn this powerful approach for breaking unwanted behaviors-and instilling the habits that serve you in creating the life you choose.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622035984
Découvrir informations, conseils et prix pour sounds true delta sleep system vendu 34.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
DELTA sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough DELTA sleep, is essential for healthy, productive living.Dr. Jeffrey Thompson's breakthrough audio techniques are proven to increase levels of DELTA brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781559617246
Découvrir conseils, opinions et fonctionnalités sur sounds true deep sleep w vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Americans just need a good night's rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis. On this simple-to-use, two-CD program, listeners will learn to restore normal, restful sleep patterns and awaken in an energized, refreshed state. Drawing on more than 30 years of clinical and teaching experience, Dr. Gurgevich guides listeners through medically proven techniques to help put an end to sleepless nights, including: Using the mind-body connection to produce deep, restorative sleep and return to sleep easily; Guided sessions of hypnosis that evoke the hypnagogic statethe transition state between wakefulness and sleep; Hypnotic inductions that, once learned, work faster than any sleeping pillwith no co-payment.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591797142
Trouver conseils, opinions et fonctionnalités sur sounds true inc neurosculpting for il est vendu 30.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Train Your Brain for Optimal Stress ResilienceHow does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energy yet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With "Neurosculpting for Stress Relief," Lisa Wimberger provides essential prac
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781622031221
Découvrir conseils, opinions et fonctionnalités sur sounds true inc siegel r vendu 109 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Heal from your most common health concerns with an evidence-based recovery program If you're struggling with an ongoing health issue-such as back or neck pain, migraines, eczema, insomnia, digestive problems, or a host of other common concerns-you probably wonder if you'll ever feel truly healthy again. Fortunately, there is a powerful, medically proven strategy that can help. In Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel presents a revolutionary program for harnessing the power of mindfulness practice to help you heal from chronic health conditions and embrace your life once again. You might have more power to heal than you think Did you know that clinical studies show that there are usually no notable structural differences between those who report ongoing back or neck pain and those who don't? That the vast majority of all physician visits are for stress-related conditions? Or that stressful jobs are more often associated with physical pain than labor-intensive ones? While any chronic health condition can result from medical reasons alone, current research shows that a remarkable amount of pain and illness is actually caused or maintained by psychological factors such as stress, fear, and anxiety. This turns out to be good news because it means you have the power to become your own healer. Mindfulness has been clinically proven to be a powerful tool in resolving chronic health conditions-without negative side effects or expensive medical bills. Go beyond symptom management and get back to your normal life In this six-session training course, Dr. Siegel guides you through a proven recovery program, teaching you a variety of mindfulness practices along the way. You'll discover how to restructure your beliefs around where your pain comes from, learn to work with negative emotions, and begin to enjoy normal activities once again. If you've tried almost everything and you're still not getting better, Healing Through Mindfulness might be just what you need to finally get your life back.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781683642138
Découvrir conseils, opinions et fonctionnalités sur sounds true inc your money vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Now more than evergiven today's uncertain economic climatea transformed relationship with money is the key to a healthy and happy life. Vicki Robin offers Your Money or Your Life, an original audio adaptation of the New York Times bestselling book that has helped more than 600,000 people worldwide gain greater financial freedom. Join this acclaimed author for hands-on tools and insights that will help you reach new levels of comfort, competence, and consciousness around your personal finances. Building on the recent updates and revisions to the book Your Money or Your Life (Penguin, 2008), this two-CD program reflects the major social, technological, and environmental changes since its first publication in 1992plus wisdom from 15 years of readers' lived experiencesincluding: [[ How to develop your financial intelligence, integrity, and independencethe three keys to lasting fulfillment [[ A million-and-one sure ways to save money
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591797302
Trouver conseils, opinions et fonctionnalités sur sounds true inc guided meditations il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Ten million Americans will meditate todayand that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditations for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind. Join this cofounder of the Insight Meditation Society and meditation teacher of more than 30 years for step-by-step instruction in: Meditation for Balance; Meditation for Seeing Good; Drinking Tea Meditation; Compassion Meditation; Sensation Meditation; Meditation for Emotions; Walking Meditation; Lovingkindness Meditation. Meditation practice opens us up to the world, and allows us to realize fully what we are feeling, with balance and compassion, as we encounter both the joy and suffering in life, teaches Salzberg.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591797074
Trouver conseils, opinions et fonctionnalités sur sounds true inc breathing d il est vendu 20.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increased Health and Vitality, qigong expert Ken Cohen teaches listeners how to instantly breathe energy and healing qi (life force) into the body every minute of the day. Here on one CD, he provides a thorough entry-level course for transforming each breath into an opportunity to enter a state of blissful calm, stimulate the body's vital organs, and infuse energy into every cell-whenever or wherever we need to. Listeners join him for: • An introduction to healthy breathing, including tips for assessing your own breathing habits • An accessible three-stage approach for transforming your breathing patterns to increase health, energy, and mental clarity • Four practical exercises for applying breathi
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781591799085
Découvrir informations, conseils et prix pour sounds true inc self healing vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Shares insights on the mind-body connection and how guided imagery can relieve pain, ease stress and anxiety, and help in the treatment of common health problems, and includes three exercises that teach the basics of guided imagery.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591791324
Trouver informations, conseils et prix pour sounds true inc crown of il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
On The Crown of Age, Jungian analyst Marion Woodman examines what it means to pass through life's many "crossroads and thresholds," emerging as an elder, the embodiment of wisdom, wholeness, and truth. Mining the riches of her own life, including her battle with cancer, Woodman illustrates the paradox of growing old: that while our physical strength wanes, our spiritual strength "blossoms, petal by petal." With poetic insight she describes the archetypal passage in a woman's life from mother to virgin to crone, and the preparation of our souls for the great crown we receive only at the end of life. The Crown of Age is a profound offering of wisdom that refl ects Marion Woodman's long and celebrated career as a writer, teacher, analyst, and now, trusted elder.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591792697
Découvrir conseils, opinions et fonctionnalités sur sounds true inc life visioning vendu 109 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
"As we mature along the spiritual path, explains Michael Beckwith, we move through four stages of consciousness. Stage one, Victim Consciousness, finds one in constant reaction to things happening "to me" at the hands of a power outside of our control. In stage two, as the Manifester, you take responsibility for your life and put the laws of the universe to work for you. We become a third stage, Channel, when we surrender our will to a higher intelligence that functions "through us." Stage four -- Being Consciousness -- manifests as enlightened living. On Life Visioning, Michael Beckwith offers guided meditations, creative visualizations, affirmative prayer, and insights from diverse traditions to support you in navigating the four stages. He then leadsyou through a complete Life Visioning session that allows you to intuit "God's idea of itself as your life." Here is the same powerful practice that Michael Beckwith has taught to thousands during the past 30 years, shared for the first time on audio. Itis a tool you can return to any time as a basis for discovering and unleashing the ultimate potential for your life"--Container.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591796176
Découvrir informations, conseils et prix pour sounds true inc chiwalking a vendu 34.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
An audio program that includes a fully-illustrated guide draws on the skills of tai chi--including focus, body sensing, breathing, flexibility and consistency--to boost the benefits of walking and enhance one's mental, emotional, physical and spiritual well-being, in an audiobook that includes warm-ups and cool-downs and ten guided walking practices. Original.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591799221
Découvrir informations, conseils et prix pour sounds true inc restoring the vendu 109 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
A Vision of the Warrior s Journey to Wholeness As veterans from a new generation come back from overseas, our culture s lack of resources for returning warriors has become a greater problem than ever. Lifelong suffering after war is not inevitable, says Dr. Edward Tick. But in our culture, we have unwittingly forced our veterans to carry th
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622037339
Découvrir conseils, opinions et fonctionnalités sur sounds true inc passion purpose vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Business quiz: If your company has to decide between doing what's right and making a profit, which should it be? Answer: Both. If that seems like a fantasy, then you should hear what Whole Foods Market CEO John Mackey has to say. Mackey owes his astounding success to "conscious business"a revolutionary model that embraces both profitability and the higher good
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591796886
Découvrir conseils, opinions et fonctionnalités sur sounds true inc step up vendu 56.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Ash Beckham presents an inspiring and research-backed guide on the eight essential qualities for healing division and making a positive impact in your workplace, home, and community: Empathy, Responsibility, Courage, Grace, Individuality, Humility, Patience, and Authenticity.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781683643920
Trouver conseils, opinions et fonctionnalités sur sounds true inc take time il est vendu 53.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
For the first time on CD, America's most popular personal coach offers an inspiring, practical program, guided by core spiritual principles, to help you overcome obstacles to creating a life that reflects your true priorities. Packed with easy-to-follow exercises, checklists, concrete advice, and client success stories.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781564558435