Trouver informations, conseils et prix pour sounds true inc beginners gt il est vendu 26.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
With over 20 million practitioners in the U.S. alone, yoga is more popular than ever. For those interested in starting practice of their own but hesitant about attending a class, Siva Rea presents "The Beginner's Guide to Yoga--the perfect introduction to "hatha yoga. Complete with a 60-minute guided session with yoga basics and simple poses--plus a detailed study guide with instructional photographs--here is an easily accessible how-to program from one of the world's most respected yoga teachers.
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frais de port: 3.5
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EAN: 9781591791126
Découvrir conseils, opinions et fonctionnalités sur sounds true inc buddhism for vendu 109 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry. For generations, this fact has been proven again and again by those who have learned and tested for themselves what the Buddha taught. Now, with Buddhism for Beginners, celebrated teacher and author Jack Kornfield invites you to experience for yourself the gifts of this vast spiritual tradition. Created specifically to address the questions and needs of first-time students, this full-length retreat on audio offers an ideal way to learn Buddhism's essential principles and insights. Join this gifted speaker, as he guides you through: Buddhism's cornerstone teachings, including the Four Noble Truths, the Eightfold Path to inner freedom, the meaning and varieties of karma, the Ten Perfections for opening the heart, the inner tools of samadhi and prajna (concentration and insight), the Four Great Immeasurables, the Buddha's last great teaching, and many other topics . The principles of meditation practice, covering such fundamentals as clarifying awareness and focusing your mind; overcoming distractions and other inner obstacles; using heart-centered practices to sprout the seeds of compassion and loving-kindness, and more . Wisdom stories, poetry, teaching parables, and inspiring true accounts distilled from Buddhism's many historical branches, plus invaluable advice gleaned from Kornfield's own years of experience as a student and a teacher The ancient Buddhist scripture The Path to Purification poses this riddle: The world is entangled in a knot. Who can untangle the tangle? According to the Buddha, the answer is: you can, by learning to see things clearly and simply, as they actually are. Now, with Jack Kornfield's Buddhism for Beginners, you will find the tools and teachings you need to begin this great inner adventure of self-discovery and freedom.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591793977
Découvrir conseils, opinions et fonctionnalités sur hp inc gt52 cyan original vendu 22.45 € , ce produit est placé dans la catégorie Inkjet-Kartuschen, fabriqué par HP Inc. et est vendu par Schaefer-shop.ch
HP GT52 - Cyan - original - Nachfülltinte - für Deskjet GT 58XX; Ink Tank 11X, 31X; Smart Tank 500, 51X, 530, 6001, 615, 70XX, 73XX, 76XX
état: new
disponibilité: in_stock
frais de port: 9.6
le temps de livrer: Am nächsten Werktag bei Ihnen
EAN: 0190780132517
Découvrir conseils, opinions et fonctionnalités sur hp inc poly voyager free vendu 247.32 € , ce produit est placé dans la catégorie Kopfhörer & Ohrstöpsel, fabriqué par HP Inc. et est vendu par Schaefer-shop.ch
Poly Voyager Free 60+ UC M - True Wireless-Kopfhörer mit Mikrofon - im Ohr - Bluetooth - aktive Rauschunterdrückung - Carbon Black
état: new
disponibilité: in_stock
le temps de livrer: Am nächsten Werktag bei Ihnen
EAN: 0197497053913
Découvrir conseils, opinions et fonctionnalités sur hp inc poly voyager free vendu 247.32 € , ce produit est placé dans la catégorie Kopfhörer & Ohrstöpsel, fabriqué par HP Inc. et est vendu par Schaefer-shop.ch
Poly Voyager Free 60+ UC - True Wireless-Kopfhörer mit Mikrofon - im Ohr - aktive Rauschunterdrückung - Adapter USB-A via Bluetooth - Carbon Black - Zoom Certified
état: new
disponibilité: in_stock
le temps de livrer: Am nächsten Werktag bei Ihnen
EAN: 0197497053845
Trouver informations, conseils et prix pour hp inc poly voyager free il est vendu 204.12 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par HP Inc. et est vendu par Schaefer-shop.ch
Poly Voyager Free 60 UC - True Wireless-Kopfhörer mit Mikrofon - im Ohr - Bluetooth - aktive Rauschunterdrückung - Adapter USB-C via Bluetooth - Sandweiß - Zoom Certified
état: new
disponibilité: in_stock
le temps de livrer: Am nächsten Werktag bei Ihnen
EAN: 0197497054330
Découvrir conseils, opinions et fonctionnalités sur hp inc poly bt700 kabelloser vendu 88.33 € , ce produit est placé dans la catégorie Kopfhörer & Ohrstöpsel, fabriqué par HP Inc. et est vendu par Schaefer-shop.ch
Poly BT700 - Kabelloser Bluetooth-Audiosender für Headset - USB-C - für OMEN 40L by HP GT21-1026nd
état: new
disponibilité: in_stock
frais de port: 9.6
le temps de livrer: Am nächsten Werktag bei Ihnen
EAN: 0197029650047
Découvrir conseils, opinions et fonctionnalités sur hp inc poly bt700 kabelloser vendu 88.33 € , ce produit est placé dans la catégorie Kopfhörer & Ohrstöpsel, fabriqué par HP Inc. et est vendu par Schaefer-shop.ch
Poly BT700 - Kabelloser Bluetooth-Audiosender für Headset - USB-A - Blau - für OMEN 40L by HP GT21-1026nd
état: new
disponibilité: in_stock
frais de port: 9.6
le temps de livrer: Am nächsten Werktag bei Ihnen
EAN: 0197029650030
Trouver conseils, opinions et fonctionnalités sur sounds true in new york il est vendu 28.9 € , présent dans la catégorie Noten; ce produit appartient à SOUNDS TRUE et est vendu par Fnac.ch
In New-York - CD album - Musique CD, Vinyl : tous les albums pop, rock, variété, rap, R'n'B, classique, jazz, metal, electro ...
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EAN: 4940603080794
Trouver informations, conseils et prix pour sounds true inc myst of il est vendu 47.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
What Will Happen in 2012? Long before 2012 entered the public eye, a handful of pioneers dedicated themselves to studying the scientific, spiritual, and prophetic evidence that marks this year as a critical time in our planet's history. On The Mystery of 2012, eight of these thought leaders present reliable research alongside eye-opening revelationsall to help you prepare for what lies beyond this crossroads
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591797227
Trouver informations, conseils et prix pour sounds true inc enlightened brain il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Meditation Meets Neuroscience-Practical Tools to Reshape Your Brain for Awakening We are inspired by the living example of great teachers, who have both penetrating insight and a loving heart. "With modern neuroscience, we're now beginning to understand the brain processes that support these wonderful qualities of mind," explains Dr. Rick Hanson. With The Enlightened Brain, this pioneering neuropsychologist explores how you can activate these same processes inside your own brain to accelerate your own transformation. Self-Directed Neuroplasticity-How Our Mind Shapes Our Brain Your thoughts and feelings continually sculpt your brain-for better or worse. As Dr. Hanson teaches, you can use the power of self-directed neuroplasticity to take control of the evolutionary tendency of your brain to react to life with fear, frustration, and heartache-and return your brain to its natural state of calm, contentment, and caring. With simple and potent practices, he reveals how you can weave positive thoughts and emotions into the fabric of your brain, allowing you to cultivate the qualities of mindfulness, virtue, and wisdom for your own path of awakening. "This new science gives us unprecedented tools to individualize psychological growth and spiritual practice," says Dr. Hanson. You'll learn about your unique "profile of attention" and which methods best strengthen your focus and concentration. You'll also learn how to approach life with equanimity and relax the focus on "me, myself, and I." With The Enlightened Brain, Dr. Rick Hanson gives you practical tools for strengthening the neural circuitry of spacious awareness, calm in the midst of stress, contemplative absorption, resilience, and lasting happiness. HIGHLIGHTS Knowing your brain-how to tailor psychological growth and spiritual practice to your unique neurophysiology . Defeating the negativity bias of your brain by internalizing key resources . Pairing positive experiences with negative material to soothe and heal old pain . Activating the neural foundations of mindfulness . Strengthening the five factors of concentration and deep meditative absorption . Building neural shock absorbers for stable inner peace in a turbulent world . Using neuroscience to relax the apparent self and take life less personally Course objectives: Explain how to tailor psychological growth and spiritual practice to your unique neurophysiology. . Summarize how to defeat the negativity bias of your brain by internalizing key resources. . Practice pairing positive experiences with negative material to soothe and heal old pain. . Apply techniques to activate the neural foundations of mindfulness. . Practice strengthening the five factors of concentration and deep meditative absorption. . Utilize exercises to build neural shock absorbers for stable inner peace in a turbulent world.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781604074536
Découvrir conseils, opinions et fonctionnalités sur sounds true inc preparing for vendu 30.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Research studies show that women who prepare themselves mentally for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Martin Rossman--a practitioner of holistic medicine for over 30 years--teaches three guided imagery exercises: Learning Deep Relaxation, Rehearsing the Process of Childbirth, and Guided Imagery for the Week before Delivery. A woman's body is perfectly designed to bring a baby into this world, teaches Rossman, and with Preparing for Childbirth, expectant mothers will discover a means for allowing the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared.
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disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591791416
Trouver informations, conseils et prix pour sounds true inc abiding in il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
The author of the bestselling "The Experience of Insight" offers advanced students of Buddhism an extensive look at "Satipatthana Sutta"--Buddhas direct path to realization. Unabridged. 7 CDs.
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disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591795698
Découvrir informations, conseils et prix pour sounds true inc getting unstuck vendu 41.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591792383
Découvrir informations, conseils et prix pour sounds true inc harriet lerner vendu 30.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Perhaps nothing is more important in our lives than enhancing relationships with our friends, lovers, and family. Yet at some point, it seems that even the healthiest relationships get stuck and resist our efforts to "fix" them. In this revealing and provocative session, psychologist Harriet Lerner confronts cherished myths about women and intimacy, and breaks new ground for every listener seeking the deeper truth about intimate relationships. This heart-to-heart session takes a careful look at those relationships where intimacy is most challenged - by emotional distancing or by too much intensity - and offers practical ideas for overcoming these primary obstacles. Enriched with many real-life examples from Dr. Lerner's work with women and their families.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591794868
Découvrir informations, conseils et prix pour sounds true inc your money vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Now more than evergiven today's uncertain economic climatea transformed relationship with money is the key to a healthy and happy life. Vicki Robin offers Your Money or Your Life, an original audio adaptation of the New York Times bestselling book that has helped more than 600,000 people worldwide gain greater financial freedom. Join this acclaimed author for hands-on tools and insights that will help you reach new levels of comfort, competence, and consciousness around your personal finances. Building on the recent updates and revisions to the book Your Money or Your Life (Penguin, 2008), this two-CD program reflects the major social, technological, and environmental changes since its first publication in 1992plus wisdom from 15 years of readers' lived experiencesincluding: [[ How to develop your financial intelligence, integrity, and independencethe three keys to lasting fulfillment [[ A million-and-one sure ways to save money
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591797302
Trouver conseils, opinions et fonctionnalités sur sounds true inc advd chakra il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Many are familiar with the seven basic energetic centers known as the chakras?now, bestselling author Cyndi Dale teaches listeners how to draw out the hidden spiritual gifts in the body's energy matrix. On her first audio program, this internationally acclaimed expert brings listeners a ?cross-cultural? training course on powerful chakra practices from ancient, shamanic, and modern sources. Advanced Chakra Wisdom takes listeners beyond the seven-chakra model and into exciting new territory, including: Chakras eight through twelve: the ?exterior? chakras that exist in your aura ? The secrets of harnessing your intuition through the chakras ? Practical chakrik exercises to enhance your health, relationships, and prosperity; and much more.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591798965
Découvrir informations, conseils et prix pour sounds true inc chakra meditation vendu 31.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Our chakras-the seven energy centers located from the base of the spine to the crown of the head-govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques-visualization, breathing, postures, sacred sounds, and meditation-Redmond provides a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power. This book-and-CD training program includes: Eight full-color chakra yantra (sacred geometry) illustrations to help focus your healing meditations . The "Breath of Fire" practice to cleanse the respiratory system . Yogic gazing techniques to sharpen concentration, release anger, and rejuvenate the eyes . Nadi shodhana (alternate nostril) breathing to purify the energy channels in the body . A full 30-minute chakra purification practice to enhance physical health, emotional balance, and spiritual growth
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591797807
Découvrir conseils, opinions et fonctionnalités sur sounds true inc midlife the vendu 41.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Poet and author David Whyte speaks to an increasing sense of vulnerability asa key experience of midlife. Using poetry as a bridge, he explores a range ofmidlife experiences, allowing for a richer, more expansive inner life. 2 CDs.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591790693
Découvrir informations, conseils et prix pour sounds true inc yoga of vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for not only health and wellness, but also for higher awareness and spiritual realization, in CD set that includes such practices as Your Personal Bedtime Stories, A MIndful Surrender to Sleep, The Sacred Art of Awakening and more.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591799184