Trouver informations, conseils et prix pour sounds true happier now how il est vendu 51.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Experience more joy and meaning each day-and have greater resilience when times get tough What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It's a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life-and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now. Nataly's own journey from Russian refugee to successful investor, tech executive, and founder and CEO of Happier taught her an important lesson: no matter how much you accomplish, how much you live the "right" way, or even how much gratitude you practice, life won't always be smooth. "We experience genuine and lasting happiness when we stop trying to turn the negative into the positive," Nataly writes, "and when we embrace the full range of our human emotions with compassion and strength." Throughout this unabridged audiobook, Nataly describes how she went from being cynical and resistant to the ideas behind self-improvement and spirituality, to studying everything she could on the science of happiness, to completely shifting her mind-set. You'll learn five core practices for building your happier skills-acceptance, gratitude, intentional kindness, knowing your bigger why, and self-care-along with the scientific research that supports each one. Highlights include:Daily anchors-cultivate a custom set of simple daily practices, fine-tuned for your emotional health needs . Bring more joy and meaning into your life as it is-without needing to make difficult or time-consuming changes . How happiness leads to many of the things you want in life, rather than results from them . Learn an effective five-minute happier workout for whenever you need a boost . Strengthen your "emotional immune system" so you can be okay when times are tough-and bounce back to happy sooner . Specific instructions for tools and techniques that work-based on what's actually happening in your brain . Effective exercises, journaling prompts, and key insights for developing each core happier skill As Nataly says: "It's time to stop saying 'I'll be happy when . . .' and start saying 'I'm happier now because . . .'"
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781683641087
Découvrir conseils, opinions et fonctionnalités sur queence dekokissen now i know vendu 49.9 € , ce produit est placé dans la catégorie Haushaltswäsche, fabriqué par queence et est vendu par Ackermann.ch
Mit ihrer auffälligen Optik wird die Dekokissenhülle zum Blickfang auf dem Sofa, Sessel und der Sitzbank. Hergestellt aus einem weichen Material, fühlt sie sich kuschelig an und unterstützt eine behagliche Atmosphäre. Der dekorative Kissenbezug ist für ein schnelles Ab- und Aufziehen mit einem...
état: new
disponibilité: available_on_order
EAN: 4049009934141
Trouver conseils, opinions et fonctionnalités sur queence bild now i know il est vendu 139 € , présent dans la catégorie Kunst & Poster; ce produit appartient à queence et est vendu par Jelmoli-shop.ch
Ob Natur-Illustrationen, Fotografien, abstrakte Motive oder kurze geschriebene Lebensweisheiten - dank gerahmter Digitaldrucke zauberst du eine Galerie nach deinem persönlichen Geschmack in deinem Zuhause. Mindestens genauso individuell wie das Motiv ist auch die Art der Inszenierung - ob solo...
état: new
disponibilité: available_on_order
EAN: 4049009933922
Découvrir conseils, opinions et fonctionnalités sur queence bild now i know vendu 99.9 € , ce produit est placé dans la catégorie Kunst & Poster, fabriqué par queence et est vendu par Jelmoli-shop.ch
Ob Natur-Illustrationen, Fotografien, abstrakte Motive oder kurze geschriebene Lebensweisheiten - dank gerahmter Digitaldrucke zauberst du eine Galerie nach deinem persönlichen Geschmack in deinem Zuhause. Mindestens genauso individuell wie das Motiv ist auch die Art der Inszenierung - ob solo...
état: new
disponibilité: available_on_order
EAN: 4049009933915
Trouver conseils, opinions et fonctionnalités sur queence bild now i know il est vendu 74.9 € , présent dans la catégorie Kunst & Poster; ce produit appartient à queence et est vendu par Jelmoli-shop.ch
Ob Natur-Illustrationen, Fotografien, abstrakte Motive oder kurze geschriebene Lebensweisheiten - dank gerahmter Digitaldrucke zauberst du eine Galerie nach deinem persönlichen Geschmack in deinem Zuhause. Mindestens genauso individuell wie das Motiv ist auch die Art der Inszenierung - ob solo...
état: new
disponibilité: available_on_order
EAN: 4049009933908
Découvrir informations, conseils et prix pour sounds true the urban monk vendu 108 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Discover The Urban Monk's Secrets for Optimal Well-Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a 6-part audio training. Blending meditation, breathwork, and movement, The Urban Monk's Inner Stillness Training Program takes you on a gentle yet powerful journey into the realms of internal alchemy-where you can wake up to who you really are and align with your greatest potential. A Complete Qi Gong Series from the Yellow Dragon Monastery Shojai, better known as "The Urban Monk," draws from his own extensive training with the Yellow Dragon Monastery in China to bring you this in-depth Qi Gong program. You'll begin by identifying where cultural and lifestyle influences are holding you back so you can get out of your own way. Then, you'll learn to hone and focus your attention, move energy and qi throughout your body, and activate your dantiens, or energy centers. As you progress, you'll discover that you have the ability to dissolve physical pain, relieve stress and fear, and feel more alive in your body. Shojai concludes with the traditional Taoist practice of "Opening to the Golden Flower," a technique to open your third eye so you can see the truth of your consciousness. "Internal alchemy is the great work," teaches Shojai. "It is the foundation that allows us to calm and focus our minds, tap into infinite reserves of energy, and cultivate lasting health and vitality. This is the key to becoming more realized beings." Designed to be learned in progression and continued as a lifelong path, The Urban Monk Inner Stillness Training Program shares Taoist secrets of health, clarity, resilience, and personal empowerment, allowing you to awaken to the fullest expression of your life. HIGHLIGHTS Discover ancient energy techniques from an unbroken lineage of Taoist masters . Sequential practices-each level brings you to deeper realms of realization . Learn how to tap into the body's dantiens, or energy centers, and channel energy throughout the body . Brings together in-depth teachings, guided meditations, and movement exercises for complete transformation . Practices include The Microcosmic Orbit, Kidney Breathing, Shaking Qi Gong, Freeze Frame Forgiveness, and more . Become healthier, happier, and more alive in your body as you tap into the river of life
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781683640264
Découvrir conseils, opinions et fonctionnalités sur sounds true the art of vendu 43.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating-here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world. Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author. Course objectives: Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self . List the traditional teachings (gathas) described by Thich Nhat Hanh . Utilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficulty . List the aforementioned techniques . Demonstrate how to maintain being in the present, not getting lost in the past or caught up in the future Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781564557988
Découvrir informations, conseils et prix pour sounds true realizing the power vendu 108 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Perhaps you can recall a time when you felt more alive than at any other moment-when you had a sudden recognition of beauty, a feeling of deep contentment, and a sense of connection with life greater than you had ever thought possible. And then, this fleeting moment was gone. What if you could recapture that remarkable opening, and make it a consistent way of living in the world? Course objectives: Practice using your inner body as an anchor to the "Now"-realizing the gift of full attention, and cultivating moments of pure awareness through the simple act of noticing. . Discuss the authentic grace, original innocence, the liberation of laughter, and nature as a bridge to the divine-available to us all. . Define "awakening", discover how to dissolve your pain-body with the light of consciousness and why creativity and healing can come only from presence. . Explain why "the teacher" is always within you and how to enter the "Now" through the portal called "allow." . Describe how to find peace that underlies loss. . Summarize how to catch your reactive thoughts before they catch you, and how to expand the space between your thoughts for a deeper experience of the "Now." Throughout Europe and North America, a man named Eckhart Tolle has emerged as a teacher with the unique ability to draw us into the awakened state he calls presence. With Realizing the Power of Now: An In-Depth Retreat with Eckhart Tolle, you have an unparalleled opportunity to immerse yourself in the timeless dimension-a place within us that always is and ever will be beyond the turmoil of life, a world of calm beyond words, of joy that has no opposite. Return to Presence Again and Again A walk in nature. A personal crisis. A moment of laughter. These can all serve as portals that take us to the depth and wonder of the Now. But how do we access these portals so that we dwell in presence more and more often? With Tolle's guidance, you will discover many simple ways to leave behind the chaos and suffering of the mind-made world, and enter this state of serenity and grace. On Realizing the Power of Now, Eckhart will show you how to go beyond the endless stream of thoughts, and simply allow whatever is happening to occur; how to use sense perceptions and your inner body to find a peace that exists independent of conditions; and how to see past the "little me" and my story, and find your home in the living Now. An Extended Retreat with Eckhart Tolle Since the spiritual transformation that changed his life more than 20 years ago, Eckhart Tolle has replaced the park bench where he gave his first lessons with a chair and microphone, and now helps countless men and women from all walks of life to perceive what it really means to be alive. Recorded at a momentous five-day retreat led by Eckhart Tolle, here is a special invitation to transcend the finite world of fluctuating thoughts, ambitions, and fears, and touch your true essence: that which has no form, no time, and no name. Spoken simply...
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591790716
Découvrir informations, conseils et prix pour sounds true inc effortless mindfulness vendu 56.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Discover an Awareness That Is Natural, Freeing, and Always Available "Effortless mindfulness" is innovative teacher Loch Kelly's term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With Effortless Mindfulness Now, Loch helps us transition from a foundation of basic mindfulness practice to the skills of effortless mindfulness. Over the course of four transformative sessions, Loch gives practical techniques to step back from thought-centered identity to live from an optimal way of being and doing. With contemporary versions of ancient meditations made newly available, Effortless Mindfulness Now offers ways to shift into natural, intelligent awareness with your eyes open at work and in relationships. Effortless mindfulness has been described in traditional literature as being so close it cannot be seen, so subtle it cannot be understood, and so good it cannot be believed. With Loch Kelly's guidance, you learn how awareness can "turn around" and awaken to this operating system of heart-mind, to live from a place of natural compassion, joy, and creativity.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781683640523
Découvrir informations, conseils et prix pour queence dekokissen now i know vendu 54.85 € , est placé dans la catégorie Haushaltswäsche; ce produit est fabriqué par queence et est vendu par Jelmoli-shop.ch
Mit ihrer auffälligen Optik wird die Dekokissenhülle zum Blickfang auf dem Sofa, Sessel und der Sitzbank. Hergestellt aus einem weichen Material, fühlt sie sich kuschelig an und unterstützt eine behagliche Atmosphäre. Der dekorative Kissenbezug ist für ein schnelles Ab- und Aufziehen mit einem...
état: new
disponibilité: available_on_order
frais de port: 4.95
EAN: 4049009934141
Découvrir conseils, opinions et fonctionnalités sur philips wireless in ear kopfh vendu 144.9 € , ce produit est placé dans la catégorie Kopfhörer & Ohrstöpsel, fabriqué par Philips et est vendu par Jelmoli-shop.ch
Philips True Wireless In-Ear-Kopfhörer. Ausgezeichnetes, rundes Design / Perfekte, bequeme Passform. Bis zu 35 Stunden Wiedergabezeit dank der Qi-kompatiblen Ladetasche. Detailreicher Sound und satter Bass. Fokus, wo Sie ihn möchten dank Noise Cancelling Pro. Kristallklare Gespräche durch die...
état: new
disponibilité: in_stock
EAN: 4895229118041
Trouver informations, conseils et prix pour philips wireless in ear kopfh il est vendu 169.9 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par Philips et est vendu par Jelmoli-shop.ch
Philips True Wireless In-Ear-Kopfhörer. Ausgezeichnetes, rundes Design / Perfekte, bequeme Passform. Bis zu 35 Stunden Wiedergabezeit dank der Qi-kompatiblen Ladetasche. Detailreicher Sound und satter Bass. Fokus, wo Sie ihn möchten dank Noise Cancelling Pro. Kristallklare Gespräche durch die...
état: new
disponibilité: in_stock
EAN: 4895229118560
Trouver conseils, opinions et fonctionnalités sur belkin in ear kopfh rer il est vendu 87.9 € , présent dans la catégorie Kopfhörer & Ohrstöpsel; ce produit appartient à Belkin et est vendu par Jelmoli-shop.ch
Belkin True Wireless In-Ear-Kopfhörer. Bequeme Verbindung per Bluetooth. Immersiver, kristallklarer Sound. Intuitive Touch-Bedienung für Lautstärke, Audio-Wiedergabe, Telefonanrufe. Kompaktes Design mit Ohrstöpseln in 3 Grössen für die perfekte Passform. Schweiss- und Spritzwasserfest nach IPX5.
état: new
disponibilité: in_stock
EAN: 0745883824922
Trouver conseils, opinions et fonctionnalités sur belkin in ear kopfh rer il est vendu 119 € , présent dans la catégorie Kopfhörer & Ohrstöpsel; ce produit appartient à Belkin et est vendu par Jelmoli-shop.ch
Belkin True Wireless In-Ear-Kopfhörer. Bequeme Verbindung per Bluetooth. Immersiver, kristallklarer Sound. Intuitive Touch-Bedienung für Lautstärke, Audio-Wiedergabe, Telefonanrufe. Kompaktes Design mit Ohrstöpseln in 3 Grössen für die perfekte Passform. Schweiss- und Spritzwasserfest nach IPX5.
état: new
disponibilité: in_stock
EAN: 0745883824915
Trouver informations, conseils et prix pour belkin in ear kopfh rer il est vendu 65.9 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par Belkin et est vendu par Jelmoli-shop.ch
Belkin SOUNDFORM Play True wless In-Ear. Bequeme Verbindung per Bluetooth. Immersiver, kristallklarer Sound. Intuitive Touch-Bedienung für Lautstärke, Audio-Wiedergabe, Telefonanrufe. Kompaktes Design mit Ohrstöpseln in 3 Grössen für die perfekte Passform. Schweiss- und Spritzwasserfest nach...
état: new
disponibilité: in_stock
EAN: 0745883834761
Découvrir informations, conseils et prix pour baseus wireless bluetooth in ear vendu 38.95 € , est placé dans la catégorie Kopfhörer & Ohrstöpsel; ce produit est fabriqué par Baseus et est vendu par Geschenkidee.ch
Die Bluetooth-Kopfhörer werden deinen Alltag bereichern! Lass dich vom kristallklaren Sound überzeugen und geniesse die komfortable Form der In-Ear-Hörer. Dabei spielt es überhaupt keine Rolle, von welchem Hersteller dein Smartphone ist, denn diese lassen sich einfach über Bluetooth verbunden. Die
état: new
disponibilité: in_stock
frais de port: 9
le temps de livrer: 1
EAN: 6932172602109
Découvrir informations, conseils et prix pour listening lib how i live vendu 48.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Listening Lib et est vendu par Orellfuessli.ch
""Every war has turning points and every person too."" Fifteen-year-old Daisy is sent from Manhattan to England to visit her aunt and cousins she's never met: three boys near her age, and their little sister. Her aunt goes away on business soon after Daisy arrives. The next day bombs go off as London is attacked and occupied by an unnamed enemy. As power fails, and systems fail, the farm becomes more isolated. Despite the war, it's a kind of Eden, with no adults in charge and no rules, a place where Daisy's uncanny bond with her cousins grows into something rare and extraordinary. But the war is everywhere, and Daisy and her cousins must lead each other into a world that is unknown in the scariest, most elemental way. A riveting and astonishing story. "From the Hardcover edition."
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9780307281845
Découvrir informations, conseils et prix pour hamlyn positive intelligence why only vendu 35.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hamlyn et est vendu par Orellfuessli.ch
Deals with positive intelligence that is measured as PQ. This title offers readers the tools to unleash their intellectual power (IQ) and their emotional energy (EQ). It helps readers learn how to identify the saboteurs that create negative thinking, employ sage skills, and use ten-second exercises to develop fully functional PQ brain muscles.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781608322787
Découvrir conseils, opinions et fonctionnalités sur simon schuster books for young vendu 39.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Simon & Schuster Books for Young Readers et est vendu par Orellfuessli.ch
An elegant, text-only paperback edition of the New York Times bestseller that’s been hailed as the definitive authority on…everything. Richard Dawkins, bestselling author and the world’s most celebrated evolutionary biologist, has spent his career elucidating the many wonders of science. Here, he takes a broader approach and uses his unrivaled explanatory powers to illuminate the ways in which the world really works. Filled with clever thought experiments and jaw-dropping facts, The Magic of Reality explains a stunningly wide range of natural phenomena: How old is the universe? Why do the continents look like disconnected pieces of a jigsaw puzzle? What causes tsunamis? Why are there so many kinds of plants and animals? Who was the first man, or woman? Starting with the magical, mythical explanations for the wonders of nature, Dawkins reveals the exhilarating scientific truths behind these occurrences. This is a page-turning detective story that not only mines all the sciences for its clues but primes the reader to think like a scientist as well.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781442341760
Trouver conseils, opinions et fonctionnalités sur reise know how sound aussprachetrainer il est vendu 15.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Reise Know-How Sound et est vendu par Orellfuessli.ch
Begleitendes Tonmaterial zum Kauderwelsch-Sprachführer „Englisch - Wort für Wort“. Die beliebten Sprachführer aus der Buchreihe Kauderwelsch haben sich auf Reisen millionenfach bewährt. In diesem AusspracheTrainer werden die wichtigsten Sätze und Redewendungen aus dem Reisealltag, im Buch mit einem Ohr gekennzeichnet, systematisch von Muttersprachlern zum Üben vorgesprochen und wiederholt. So lässt sich die Sprache quasi nebenbei erlernen. Zuerst ist der Satz auf Deutsch zu hören, dann auf Englisch, mit anschliessender Nachsprechpause und Wiederholung des englischen Satzes. So kann man sich die Sätze einprägen, ohne im Buch mitzulesen. +++ Kauderwelsch Sprachführer von Reise Know-How: handlich, alltagstauglich, für über 150 Sprachen.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9783958522787
