Découvrir conseils, opinions et fonctionnalités sur sounds true guided meditations for vendu 45.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Finding Guidance and Courage: A Light in Hard Times We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity." Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate life's storms. With his warm teaching style and gift for storytelling, Jack Kornfield invites us to discover: Equanimity and Peace-how to hold the sorrows and struggles of our world and our selves with balance, while seeing the great peace behind it all . Shared Compassion-a revolutionary practice for learning to experience painful situations with understanding and care . Forgiveness-for releasing the past and breaking down barriers to all that is closed in the heart . Setting Your Highest Intention-a powerful guide for navigating difficulty and awakening to the shining beauty and potential of the human spirit Our inner wisdom can light the way ahead so that we can take life in stride, teaches Kornfield. Guided Meditations for Difficult Times offers fresh insights and practices for being present, loving, and open in the midst of any life challenge. Course objectives: List some of the symptoms of conflict, struggle, and suffering. . Describe the higher life purpose of hardship. . Summarize benefits of releasing burdens through forgiveness. . Practice guided visualizations that promote healing. . Utilize meditation to gain peace and equanimity. . Apply practices that help you connect with your highest intentions.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591799276
Découvrir conseils, opinions et fonctionnalités sur sounds true guided meditations for vendu 33.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness. Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention: Healing Presence-how to use the earth itself as your foundation to support you in self-diagnosis and restoration . The Healing Temple-guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing . The Healing Power of Love-directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being. With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the "master healer" within you. Course objectives: Utilize meditation to activate your capacity for healing. . Demonstrate "Healing Presence"-how to use the earth itself as your foundation to support you in self-diagnosis and restoration. . Practice "The Healing Temple"-guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing . Discuss "The Healing Power of Love"-directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781604072020
Trouver conseils, opinions et fonctionnalités sur sounds true psychosomatic wellness guided il est vendu 32.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
If our bodies are in a state of constant vibration, can the right music tune our cells to good health? Dr. Candace Pert's research has revealed that it can. It has been proven that the molecules of our bodies-not just our ears and brains-actually resonate with the music we hear. Psychosomatic Wellness features healing music and guided meditation created with cutting-edge scientific research about which sound frequencies allow us to achieve harmonious integration of our bodyminds, to literally reprogram every cell to a state of greater health. With flute, percussion, vocals, and bass.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591797937
Découvrir conseils, opinions et fonctionnalités sur sounds true inc self healing vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Shares insights on the mind-body connection and how guided imagery can relieve pain, ease stress and anxiety, and help in the treatment of common health problems, and includes three exercises that teach the basics of guided imagery.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591791324
Découvrir informations, conseils et prix pour sounds true inc preparing for vendu 30.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Research studies show that women who prepare themselves mentally for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Martin Rossman--a practitioner of holistic medicine for over 30 years--teaches three guided imagery exercises: Learning Deep Relaxation, Rehearsing the Process of Childbirth, and Guided Imagery for the Week before Delivery. A woman's body is perfectly designed to bring a baby into this world, teaches Rossman, and with Preparing for Childbirth, expectant mothers will discover a means for allowing the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591791416
Découvrir informations, conseils et prix pour sounds true shamanic meditations 2d vendu 31.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
The first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality--and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations called "journeys" in the shamanic tradition--from a renowned author and teacher, this two-hour program features an overview of shamanic principles, guided practices for finding your "spirit teachers" and "power animals," the shamanic initiation into oneness, and more.
état: new
disponibilité: in_stock
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EAN: 9781591797579
Trouver informations, conseils et prix pour sounds true the science of il est vendu 145 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
What is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions: the state of enlightenment. Through his expertise in both science and spirituality, meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life. Here, in an unequaled 14-CD course covering traditional teachings, scientific insights, and practical instructions, you will test for yourself the discoveries of the great wisdom traditions, including Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many others. Why is single-pointed concentration so highly regarded on every contemplative path? How do you move beyond emotional/intellectual blocks and into a state of highest presence? Where do psychic powers and other mystical phenomena fit in the architecture of enlightenment? How do you know if your meditation practice is working? On The Science of Enlightenment, Shinzen Young elucidates these questions with precision and intelligence, demonstrating why he is regarded as one of the Western world's most articulate and understandable teachers of classical mystical experience. The search for awakening is not limited to a chosen few. It is a field open for you to investigate-once you possess the inner technologies to do so. Now you can begin that investigation with The Science of Enlightenment. Includes six complete guided meditation sessions. Learn More About: Six common traps on the path to awakening - and how to avoid them . Ancient mystical teachings in clear, modern language . Fascinating research about meditation and your brain-wave states, perceptual acuity, oxygen levels, and aging . How meditation enhances your learning, athletic performance, relationships, and emotional life . Why your body is the greatest mystical teacher . How to digest harmful mental blockages through inner work . Samadhi-your inner microscope for self-understanding . Inner healing techniques you won't learn in psychotherapy . What to do if you lack discipline . An expansive survey of awakening practices from their tribal roots to the Information Age Course objectives: Discuss the benefits of having a regular meditation practice . Recognize the similarities between the world's oldest and largest spiritual traditions in terms of practices of concentration and ideas of enlightenment . Utilize meditation practices that focus on relaxation, the body, thinking, the sense of self, expanding and contracting, and the sensory field . Describe the meaning of enlightenment and the Buddhist practices used to reach enlightenment . Summarize the Buddhist perspective on the self, "the no-self," and how this is brought into meditation...
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disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591792321
Découvrir informations, conseils et prix pour sounds true meditating with the vendu 56.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body-based meditation to help you: "Digest" the stressful events and experiences of your day . Settle and calm your mind . Channel revitalizing energy throughout your body . Connect with the healing effects of the earth (viewed in Tibetan Buddhism as a living, enlightened being) . Uncover your body's untapped powers of perception, intuition, and wisdom Join esteemed teacher Reggie Ray as he teaches you this complete series of six Tibetan-based meditations, including prana breathing, body awareness, abdominal breathing, earth-based meditation practice, and more. Note: Excerpted from the full-length audio course Buddhist Tantra.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591790389
Découvrir conseils, opinions et fonctionnalités sur sounds true inc meditations to vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
A 38th-generation doctor of Chinese medicine and authority in the field of Taoist longevity practice brings listeners an indispensable resource for living a longer and richer life. Unabridged CD.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591799566
Découvrir informations, conseils et prix pour sounds true inc stiene b vendu 30.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
When Reiki founder Mikao Usui was asked if his groundbreaking practice could be used for self-healing, he said: "If you can't heal yourself, how can you heal others?" Now, acclaimed author Bronwen Stiene brings you nine essential Reiki techniques focusing on your own well-being, growth, and empowerment. On Reiki Meditations for Self-Healing, this expert teacher invites you to join her for a series of energizing guided practices from the Japanese tradition, including: Meditations for balancing the "three diamonds": the energies of the earth, the heavens, and your own heart . The Hatsurei Hô practice for building the flow of the vital life force of ki through the body's energetic channels . Focused meditations for each of Reiki's fundamental elements Though we often think of the system of Reiki as a healing art for others, Bronwen Stiene teaches that it is even more than that-the system of Reiki is a practice for living. Applying the healing energy of Reiki to yourself helps you live from a place of wholeness where your thoughts, actions, and spirit all arise from a harmonious balance. With Reiki Meditations for Self-Healing, you have nine potent tools for unlocking the full power of Reiki as a transformative force in your own life.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591796701
Trouver conseils, opinions et fonctionnalités sur sounds true meditations for emotional il est vendu 39.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives¿instead of expressing or repressing them in unhealthy ways. Leading meditation teacher and clinical psychologist Tara Brach guides us through a transformative series of exercises to cultivate greater self-acceptance and emotional liberation. Meditations include: How to work with trauma, fear, and shame . Forgiveness meditation . Compassion meditation . Invoking loving presence in the face of difficulty . The power of yes As Tara puts it, ¿When we touch what is painful with awareness, the armoring around our heart melts and we become more tender and kind.¿ Meditations for Emotional Healing is an invitation to return to our natural state¿at peace with what is energetically whole and spiritually free.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591797418
Découvrir informations, conseils et prix pour sounds true in new york vendu 28.9 € , est placé dans la catégorie Noten; ce produit est fabriqué par SOUNDS TRUE et est vendu par Fnac.ch
In New-York - CD album - Musique CD, Vinyl : tous les albums pop, rock, variété, rap, R'n'B, classique, jazz, metal, electro ...
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EAN: 4940603080794
Trouver informations, conseils et prix pour teufel airy true wireless il est vendu 109 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par Teufel et est vendu par Teufel.ch
Gute Musik verdient guten Sound – und das an jedem Ort, zu jeder Gelegenheit. Der AIRY TRUE WIRELESS begleitet dich mit legendärem Teufel Sound und cleveren Features den ganzen Tag lang. Denn samt dazugehörigen Ladecase schafft er eine Laufzeit von mehr als 25 Stunden. Auf welchen Musikstil fährst du ab?
état: new
disponibilité: in_stock
le temps de livrer: Auf Lager: Innerhalb von 1-3 Tagen versandbereit
EAN: 4048945045362
Trouver informations, conseils et prix pour teufel airy true wireless il est vendu 109 € , présent dans la catégorie Kopfhörer & Ohrstöpsel, ce produit est fabriqué par Teufel et est vendu par Teufel.ch
Gute Musik verdient guten Sound – und das an jedem Ort, zu jeder Gelegenheit. Der AIRY TRUE WIRELESS begleitet dich mit legendärem Teufel Sound und cleveren Features den ganzen Tag lang. Denn samt dazugehörigen Ladecase schafft er eine Laufzeit von mehr als 25 Stunden. Auf welchen Musikstil fährst du ab?
état: new
disponibilité: in_stock
le temps de livrer: Auf Lager: Innerhalb von 1-3 Tagen versandbereit
EAN: 4048945034106
Découvrir informations, conseils et prix pour teufel airy true wireless vendu 109 € , est placé dans la catégorie Kopfhörer & Ohrstöpsel; ce produit est fabriqué par Teufel et est vendu par Teufel.ch
Gute Musik verdient guten Sound – und das an jedem Ort, zu jeder Gelegenheit. Der AIRY TRUE WIRELESS begleitet dich mit legendärem Teufel Sound und cleveren Features den ganzen Tag lang. Denn samt dazugehörigen Ladecase schafft er eine Laufzeit von mehr als 25 Stunden. Auf welchen Musikstil fährst du ab?
état: new
disponibilité: in_stock
le temps de livrer: Auf Lager: Innerhalb von 1-3 Tagen versandbereit
EAN: 4048945034113
Découvrir informations, conseils et prix pour teufel airy true wireless vendu 109 € , est placé dans la catégorie Kopfhörer & Ohrstöpsel; ce produit est fabriqué par Teufel et est vendu par Teufel.ch
Gute Musik verdient guten Sound – und das an jedem Ort, zu jeder Gelegenheit. Der AIRY TRUE WIRELESS begleitet dich mit legendärem Teufel Sound und cleveren Features den ganzen Tag lang. Denn samt dazugehörigen Ladecase schafft er eine Laufzeit von mehr als 25 Stunden. Auf welchen Musikstil fährst du ab?
état: new
disponibilité: in_stock
le temps de livrer: Auf Lager: Innerhalb von 1-3 Tagen versandbereit
EAN: 4048945034120
Découvrir informations, conseils et prix pour baseus wireless bluetooth in ear vendu 38.95 € , est placé dans la catégorie Kopfhörer & Ohrstöpsel; ce produit est fabriqué par Baseus et est vendu par Geschenkidee.ch
Die Bluetooth-Kopfhörer werden deinen Alltag bereichern! Lass dich vom kristallklaren Sound überzeugen und geniesse die komfortable Form der In-Ear-Hörer. Dabei spielt es überhaupt keine Rolle, von welchem Hersteller dein Smartphone ist, denn diese lassen sich einfach über Bluetooth verbunden. Die
état: new
disponibilité: in_stock
frais de port: 9
le temps de livrer: 1
EAN: 6932172602109
Découvrir conseils, opinions et fonctionnalités sur sounds true room to breathe vendu 36.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential practices were created to give you the feel of a meditation retreat at home-but can be enjoyed in any place conducive to a period of undisturbed quiet. Enhanced by a guidebook with teachings for breaking free from stressful habits and remembering what's most important, Room to Breathe leads you through eight refreshing exercises including: . Calming the Mind-breathing practices to replace anxiety with composure and strength . Facing Challenges-cultivating courage and compassion to transform your relationship to suffering . Opening the Heart-a self-directed lovingkindness meditation "Going on retreat doesn't remove us from the ups and downs of life," explains Sharon Salzberg, "but it provides a way to understand ourselves more fully, to care more deeply for ourselves and others, and to do nothing for a while, with awareness and love." Find respite whenever you need it with Room to Breathe. Please note that this content was previously released as part of Unplug: For an Hour, A Day, or a Weekend.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781622036141
Découvrir conseils, opinions et fonctionnalités sur sounds true inc headache relief vendu 30.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
An estimated 45 million Americans suffer from headaches, accounting for some 8 million office visits per year and a 13 billion dollar cost to employers. Through the use of guided imagery, Dr. Martin Rossman has helped thousands over the past three decades find safe, effective relief from headaches without drugs or other costly treatment. On Headache Relief, listener join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines. Three guided sessions on CD cover body-mind relaxation, pain relief, plus a dialogue with the "inner healer"--a key to understanding how thoughts, feelings, and actions impact health.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781591791898
Découvrir informations, conseils et prix pour sounds true the language of vendu 145 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Have you ever felt that your life was guided by larger forces? Unseen but very real energies that influence every direction your life takes? In her renowned work as a medical intuitive, Caroline Myss examined the patterns of hundreds of archetypes that exist in human consciousness, and uncovered an alchemy of spirituality we all can use for self-understanding, healing, and divine connection. On The Language of Archetypes, this three-time New York Times bestselling author brings to life a gallery of archetypes in an 11-CD audio curriculum more than a decade in the making. Her first complete training course about how to identify and work with the eight major archetypal families, this landmark program brings listeners face-to-face with: The Four Survival Archetypes everyone is born with-Child, Prostitute, Victim, and Saboteur . The Royal Family-Queen, King, Damsel, Knight, and others . The Shadow Family-Thief, Trickster, Addict, and others When you learn to speak in archetypes, teaches Caroline Myss, you start to see the world and everything in it in an altogether different way. Delivered with masterful storytelling, The Language of Archetypes gives listeners a personal introduction to the many dynamic yet often hidden characters that profoundly impact health, relationships, career-every facet of our sacred destiny.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591793533
