Découvrir informations, conseils et prix pour sounds true inc take time vendu 53.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
For the first time on CD, America's most popular personal coach offers an inspiring, practical program, guided by core spiritual principles, to help you overcome obstacles to creating a life that reflects your true priorities. Packed with easy-to-follow exercises, checklists, concrete advice, and client success stories.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781564558435
Trouver conseils, opinions et fonctionnalités sur penguin books ltd why has il est vendu 33.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch
Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith 'A brilliant book' Steven Bartlett, Diary of a CEO podcast 'Full of sound, helpful advice with life skills, from building confidence to managing stress ' Sunday Times AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA ________ Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . - Managing anxiety - Dealing with criticism - Battling low mood - Building self-confidence - Finding motivation - Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. ________ 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' Matt Haig, bestselling author of Reasons To Stay Alive ' I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'It's real, it's authentic . . . Very practical and very, very helpful' Lorraine Kelly 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine, Daily Mail 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work Sunday Times bestseller, June 2024 Why Has Nobody Told Me This Before? has sold over one million copies across all formats, The Bookseller, January 2024
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780241529713
Découvrir conseils, opinions et fonctionnalités sur penguin books ltd why has vendu 28.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch
Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith 'A brilliant book' Steven Bartlett, Diary of a CEO podcast 'Full of sound, helpful advice with life skills, from building confidence to managing stress ' Sunday Times AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA ________ Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . - Managing anxiety - Dealing with criticism - Battling low mood - Building self-confidence - Finding motivation - Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. ________ 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' Matt Haig, bestselling author of Reasons To Stay Alive ' I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'It's real, it's authentic . . . Very practical and very, very helpful' Lorraine Kelly 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine, Daily Mail 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work Sunday Times bestseller, June 2024 Why Has Nobody Told Me This Before? has sold over one million copies across all formats, The Bookseller, January 2024
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780241529720
Trouver informations, conseils et prix pour penguin books ltd the organized il est vendu 27.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch
Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times and Sunday Times bestselling book The Organized Mind. 'Thought-provoking and practical... Good advice based on sound neuroscientific principles' Sunday Times 'Impressively wide-ranging and thoughtful. There are fascinating facts and examples throughout' Wall Street Journal 'Deservedly a bestseller... Levitin demonstrates how easily we are bamboozled by statistical tricks, making his points with pithy stories' Independent 'Levitin is about as knowledgeable a guide to neuroscience as one might hope for' New York Times Book Review 'More insights per page than any other neuroscientist I know... smart, important, exquisitely written.' Daniel Gilbert, author of Stumbling on Happiness 'Sensible, practical advice... a comprehensive account of the way we think about organizing everything from our possessions to our friends' Financial Times Even the smartest mind can't beat the organized mind . . . In the digital age we are overwhelmed by information. Unable to make sense of it all, our creativity plummets, decision making suffers and we grow absent-minded. The twenty-first century sees us drowning under emails, forever juggling six tasks at once and trying to make complex decisions ever more quickly. This is information overload. In The Organized Mind, we learn how we got here and why smart organization improves our memories and attention - and makes us more imaginative and clear-sighted. Using a combination of academic research and examples from daily life, neuroscientist and bestselling author Daniel Levitin explains how to take back control of your life. You'll discover that: - Your brain has a daily processing limit - why waste it on cat photos? - Pressing Send or clicking Like gives a dopamine hit - it's addictive - Daydreaming is your brain at its most productive - Multitasking is a bad way to do nearly everything This book will take you through every aspect of modern life, from healthcare to online dating to raising kids, showing that the secret to success is always organization. Levitin's ideas are surprising, powerful and will change the way you see the world. By following the advice in The Organized Mind, you'll function better, go further and find more time to do the things you actually want to do.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780241965788
Trouver informations, conseils et prix pour sound advice on equalizers reverbs il est vendu 35,62 € , présent dans la catégorie Voix, ce produit est fabriqué par Cengage Learning et est vendu par artistpro.com LLC
Voix, Instruments, Musique, Arts et photographie, Livres, Partitions, recueils de chants et paroles, Techniques musicales, Théorie, composition et interprétation musicale, Enregistrement et son de la musique, Personnages scientifiques, Sciences, Techniques et Médecine, Anglais, Livres anglais et étrangers, Featured Categories, Regular Stores, c5b72a0f-f6de-4186-ad6f-d51a16c58e4f_1301, c5b72a0f-f6de-4186-ad6f-d51a16c58e4f_0, Special Features Stores, Self Service, Arborist Merchandising Root
état: Used
disponibilité: En stock
EAN: 9781931140256
Découvrir conseils, opinions et fonctionnalités sur sound advice on cd vendu 17,24 € , ce produit est placé dans la catégorie Voix, fabriqué par HAL LEONARD et est vendu par artistpro.com LLC
Voix, Instruments, Musique, Arts et photographie, Livres, Partitions, recueils de chants et paroles, Techniques musicales, Théorie, composition et interprétation musicale, Enregistrement et son de la musique, Personnages scientifiques, Sciences, Techniques et Médecine
état: New
disponibilité: En stock
EAN: 9781931140287