Découvrir informations, conseils et prix pour sounds true meditations for emotional vendu 39.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives¿instead of expressing or repressing them in unhealthy ways. Leading meditation teacher and clinical psychologist Tara Brach guides us through a transformative series of exercises to cultivate greater self-acceptance and emotional liberation. Meditations include: How to work with trauma, fear, and shame . Forgiveness meditation . Compassion meditation . Invoking loving presence in the face of difficulty . The power of yes As Tara puts it, ¿When we touch what is painful with awareness, the armoring around our heart melts and we become more tender and kind.¿ Meditations for Emotional Healing is an invitation to return to our natural state¿at peace with what is energetically whole and spiritually free.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591797418
Trouver informations, conseils et prix pour sounds true the art of il est vendu 43.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating-here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world. Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author. Course objectives: Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self . List the traditional teachings (gathas) described by Thich Nhat Hanh . Utilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficulty . List the aforementioned techniques . Demonstrate how to maintain being in the present, not getting lost in the past or caught up in the future Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781564557988
Trouver informations, conseils et prix pour sounds true inc will to il est vendu 47.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
As an honored physician and teacher, Rachel Naomi Remen has spent a lifetime immersed in the world of science. Yet today, after four decades of face-to-face experience with cancer patients, medical academia, and her own chronic illness, she has come to see that life is best defined not by science, but by mystery. In The Will to Live and Other Mysteries, this bestselling author and beloved healer of the heart probes the experience of mystery, and illuminates its power to literally transform our lives. We are a culture that worships science, Dr. Remen begins, even though science is unable to fully explain the mystery of how we heal. In her own words, Dr. Remen shares compelling frontline stories of people who-against all odds-embodied the will to live, and opened to the power of mystery as a healing resource. This source of wonder and hope, she says, is available to all of us at any time. Complete with step-by-step exercises that Dr. Remen has taught to thousands of people, The Will to Live and Other Mysteries will touch you, strengthen you, and awaken you to the mysterious innate power to heal that is within us all.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781564559098
Découvrir informations, conseils et prix pour sounds true inc myss c vendu 109 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Healing in an Interconnected World-Insights from a Leading Medical Intuitive Technology and culture have dramatically changed our world-yet we don't realize how these external forces have triggered equally profound changes in our personal health. "Today we face health challenges our forbearers never had to deal with," teaches Caroline Myss. "Psychologically, energetically, and even chemically, we are radically different-and we need a different approach to our own well-being." With The Anatomy of Your Health, this pioneering teacher presents a bold vision of wellness that empowers us to thrive in the modern age. Key Insights for Navigating the New Era of Human Development When we developed weapons capable of ending our species, humanity made a choice-to survive. As Caroline explains, we each took part in a collective decision to become more connected to each other than ever before, which has led to far-reaching and unforeseen consequences for our welfare. In these six audio sessions, Caroline illuminates the dynamics of power, victimhood, and self-esteem that have emerged in every new generation-and reveals how you have the capacity to heal, grow, and tap into divine guidance. Though we face more uncertainty and complexity than ever before, we also have greater freedom to take charge of our health and transform our lives. "It is a privilege to live in this moment," Caroline says. "You have more power than you realize to make a difference to yourself and those around you. You have the overwhelming potential to become a gift to this world." HIGHLIGHTS . Investigating the root causes of conditions such as heart disease, cancer, diabetes, obesity, depression, and more . The transformation of the nuclear age-how we survived, and what it cost us . Why the floodgates of spirituality have opened-and the challenge of integrating mystical truths into our lives . The "inner self" and the true self-the surprising relationship between narcissism and genuine awakening . Psychic free-radicals-how we absorb thoughts, feelings, and experiences from people we've never met . Becoming multi-sensory beings-activating our intuitive modes of perception . The Second Chakra health crisis-how changing roles for women and men impact our well-being . The power of honesty-what changes when we stop deceiving ourselves and others . The keys to true self-esteem without vanity or victimhood . Developing spiritual practices as your immune system against the true causes of illness . More than seven hours of essential insights and empowering teachings from the world's leading medical intuitive, Caroline Myss
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781622035359
Découvrir conseils, opinions et fonctionnalités sur sounds true guided meditations for vendu 46.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Finding Guidance and Courage: A Light in Hard Times We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity." Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate life's storms. With his warm teaching style and gift for storytelling, Jack Kornfield invites us to discover: Equanimity and Peace-how to hold the sorrows and struggles of our world and our selves with balance, while seeing the great peace behind it all . Shared Compassion-a revolutionary practice for learning to experience painful situations with understanding and care . Forgiveness-for releasing the past and breaking down barriers to all that is closed in the heart . Setting Your Highest Intention-a powerful guide for navigating difficulty and awakening to the shining beauty and potential of the human spirit Our inner wisdom can light the way ahead so that we can take life in stride, teaches Kornfield. Guided Meditations for Difficult Times offers fresh insights and practices for being present, loving, and open in the midst of any life challenge. Course objectives: List some of the symptoms of conflict, struggle, and suffering. . Describe the higher life purpose of hardship. . Summarize benefits of releasing burdens through forgiveness. . Practice guided visualizations that promote healing. . Utilize meditation to gain peace and equanimity. . Apply practices that help you connect with your highest intentions.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591799276
Trouver informations, conseils et prix pour sounds true inc flowering of il est vendu 52.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Viwers come face to face with Eckhart Tolle for a transformational meeting with this respected teacher and influential author.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591791546
Découvrir informations, conseils et prix pour sounds true inc amara h vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
What is a warrior goddess? It's a woman who dares to face her fears and doubts, reclaim her purpose, and "bring it on" with all her vibrancy, power, compassion, and fierce love. This collection of guided practices takes you step by step through the transformative and empowering tools taught in HeatherAsh Amara's book Warrior Goddess Training. Perfect on its own or as a reading companion, Warrior Goddess Meditations engages us directly in the 10 key steps to a woman's true vision and power: Committing to Yourself . Aligning with Life . Purifying Your Vessel . Grounding Your Being and Freeing Your Past . Energizing Your Sexuality and Creativity . Claiming Your Strength and Will . Opening Your Heart . Speaking Your Truth . Embodying Your Wisdom . Choosing Your Path Whether you're new to the Warrior Goddess principles or already familiar, this audio program will give you an abundance of ways to identify the beliefs that constrain you and reclaim your energies of love, compassion, vulnerability, and authenticity.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781622035953
Trouver conseils, opinions et fonctionnalités sur sounds true stress proof your il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain. Join him to learn research-based techniques and meditations that will literally re-shape your brain to make you more resilient, confident, and peaceful, including: - How to replace your brain's unhealthy reactions to stress with protective and self-nurturing responses - Techniques for using memory to soothe and release painful feelings of sadness, guilt, anxiety, inadequacy, or anger - Guided meditations for calming chronic worries, developing gratitude, building inner strength, and more - How to re-wire your brain away from frustration, heartache, fear, and anger toward contentment, love, and peace
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591799214
Trouver informations, conseils et prix pour sounds true inc neff k il est vendu 53.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Learn the science of self-compassion and mindfulness to heal and build resilience In the face of a setback or failure, is your first response to "get tough" on yourself? Do you worry that being too easy on yourself will make you "go soft"? In fact, over a decade of research shows that mindful self-compassion makes us stronger, not weaker. Together, mindfulness and self-compassion: Reduce anxiety, depression, trauma symptoms, and chronic pain. Make us more capable, connected with others, and, resilient. Improve our health, personal relationships, and ability to achieve our aspirations. In this immersive, seven-hour audio program-presented to an audience of psychotherapists, caregivers, teachers, and meditators-you'll join two pioneering researchers to explore: The science supporting the many benefits of mindfulness and self-compassion . How to build kind awareness through meditations, physical gestures, and many other tested methods . How to cultivate presence, ease, and courage Taught with depth, humor, and an empathy for those in need, Shauna Shapiro and Kristin Neff weave surprising scientific insights, their own stories as dedicated mothers and researchers, and a wealth of guided practices to bring mindfulness and self-compassion into every area of our lives. Highlights: Three ingredients of effective mindfulness: Intention, Attention, and Attitude . Posture, movement, touch, and tone of voice-somatic tools to activate self-compassion . Self-esteem versus self-compassion-crucial differences . Working with a challenging client, parent, or child (and not burning out) . Healing trauma-guidance for survivors and therapists . How mindfulness and self-compassion foster secure attachment within ourselves . Interconnectedness and inter-being-how self-compassion and mindfulness expand our empathy and sense of self-and many other topics
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781683642817
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Sara wants to be famous, and when legendary rock star Jonathon Heat offers to take her under his wing and pay for cosmetic surgery, it's like a dream come true. But beauty ultimately comes with a hidden price tag, as Sara soon discovers.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781416958154
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La résistance exemplaire d'une poignée de catholiques chiliens face aux dérives du Vatican
état: new
disponibilité: in_stock
EAN: 9782916842684
Découvrir informations, conseils et prix pour magna land is bright the vendu 40.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Magna et est vendu par Orellfuessli.ch
Life changes for the Palin children when Mam dies, and it's up to twelve-year-old Sally to take her place. Sally is determined that her baby sister Emily has a better life. When Emily is sent to live with rich relatives, it seems like her wish has come true. Sally and her family may face poverty in Liverpool, but love shared will help them overcome their hardships. Emily, however, wanting for nothing, might find out that happiness is harder to find…
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781788895149
Découvrir informations, conseils et prix pour random house audio godfather s vendu 30.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Random House Audio et est vendu par Orellfuessli.ch
Its 1963 in New York, and outside the fortified building owned by Michael, a parade of people are waiting to ask the great man for favours. Among the visitors are former mob rivals, an emissary from the Mayor of New York, even faces from the past like Jonny Fontane. This is the story of the true 'lost years' in the Corleone saga: 1963-78.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781846570308
Découvrir conseils, opinions et fonctionnalités sur true face planche pompes pliable vendu 38,33 € , ce produit est placé dans la catégorie Poignées de pompe, fabriqué par True Face et est vendu par Trueface
Poignées de pompe, Musculation, Équipement d'exercice et musculation, Sports et Loisirs
état: New
disponibilité: En stock
EAN: 5059649054955
Découvrir informations, conseils et prix pour ogetok planche pompes portable vendu 18,99 € , est placé dans la catégorie Poignées de pompe; ce produit est fabriqué par Ogetok et est vendu par Ogetok
Poignées de pompe, Musculation, Équipement d'exercice et musculation, Sports et Loisirs
état: New
disponibilité: En stock
Trouver conseils, opinions et fonctionnalités sur planche pompes 12 1 portable il est vendu 23,52 € , présent dans la catégorie Poignées de pompe; ce produit appartient à Generise et est vendu par genrise
Poignées de pompe, Musculation, Équipement d'exercice et musculation, Sports et Loisirs
état: New
disponibilité: En stock
EAN: 5056444609489
Trouver informations, conseils et prix pour tomshoo 12 in 1 push il est vendu 25,99 € , présent dans la catégorie Poignées de pompe, ce produit est fabriqué par TOMSHOO et est vendu par TOMSHOO
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état: New
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état: New
disponibilité: En stock
EAN: 0602668910501
Découvrir conseils, opinions et fonctionnalités sur flintronic poign es pompe 1 vendu 12,99 € , ce produit est placé dans la catégorie Poignées de pompe, fabriqué par flintronic et est vendu par flintronic®-eu
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Poignées de pompe, Musculation, Équipement d'exercice et musculation, Sports et Loisirs
état: New
disponibilité: En stock
EAN: 3700266459136
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état: New
disponibilité: En stock
EAN: 5055644847202
Trouver conseils, opinions et fonctionnalités sur top drawer selection planche pompes il est vendu 22,50 € , présent dans la catégorie Poignées de pompe; ce produit appartient à Top Drawer Selection et est vendu par
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état: New
disponibilité: En stock
EAN: 0749565548724
Trouver informations, conseils et prix pour kipika barres pompes supports il est vendu 29,99 € , présent dans la catégorie Poignées de pompe, ce produit est fabriqué par Kipika et est vendu par Kipika
Poignées de pompe, Musculation, Équipement d'exercice et musculation, Sports et Loisirs
état: New
disponibilité: En stock