penguin books ltd body Classement 2024

penguin books ltd the body

Découvrir informations, conseils et prix pour penguin books ltd the body vendu 28.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024] Sunday Times (UK) and New York Times (USA) bestseller, March 2024

état: new
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frais de port: 3.5
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EAN: 9780141978611

penguin books uk becher man

Trouver informations, conseils et prix pour penguin books uk becher man il est vendu 26.4 € , présent dans la catégorie Spiele, ce produit est fabriqué par Penguin Books UK et est vendu par Orellfuessli.ch

A mug depicting a literary work from the Penguin's Classics range.

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frais de port: 3.5
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EAN: 5060312812918

penguin books ltd caliban and

Trouver conseils, opinions et fonctionnalités sur penguin books ltd caliban and il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch

'A groundbreaking work . . . Federici has become a crucial figure for . . . a new generation of feminists' Rachel Kushner, author of The Mars Room A cult classic since its publication in the early years of this century, Caliban and the Witch is Silvia Federici's history of the body in the transition to capitalism. Moving from the peasant revolts of the late Middle Ages through the European witch-hunts, the rise of scientific rationalism and the colonisation of the Americas, it gives a panoramic account of the often horrific violence with which the unruly human material of pre-capitalist societies was transformed into a set of predictable and controllable mechanisms. It Is a study of indigenous traditions crushed, of the enclosure of women's reproductive powers within the nuclear family, and of how our modern world was forged in blood. 'Rewarding . . . allows us to better understand the intimate relationship between modern patriarchy, the rise of the nation state and the transition from feudalism to capitalism' Guardian

état: new
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frais de port: 3.5
le temps de livrer: in stock
EAN: 9780241532539

penguin books ltd the school

Trouver conseils, opinions et fonctionnalités sur penguin books ltd the school il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch

THE SUNDAY TIMES BESTSELLER Give the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws at you - f rom Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient Praise for Alain de Botton: 'What he has managed to do is remarkable: to help us think better so that we may live better lives' Irish Times 'A serious and optimistic set of practical ideas that could improve and alter the way we live' Jeanette Winterson, The Times 'Alain de Botton likes to take big, complex subjects and write about them with thoughtful and deceptive innocence' Observer

état: new
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frais de port: 3.5
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EAN: 9780241985830

penguin books ltd diary of

Trouver informations, conseils et prix pour penguin books ltd diary of il est vendu 15 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

Brought to you by Puffin. In Big Shot , book 16 of the Diary of a Wimpy Kid series from #1 international bestsetlling author Jeff Kinney, Greg Heffley and sports just don't mix. After a disastrous field day competition at school, Greg decides that when it comes to his athletic career, he's officially retired. But after his mom urges him to give sports one more chance, he reluctantly agrees to sign up for basketball. Tryouts are a mess, and Greg is sure he won't make the cut. But he unexpectedly lands a spot on the worst team. As Greg and his new teammates start the season, their chances of winning even a single game look slim. But in sports, anything can happen. When everything is on the line and the ball is in Greg's hands, will he rise to the occasion? Or will he blow his big shot? © Jeff Kinney 2021 (P) Penguin Audio 2021

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780241553589

penguin books ltd harper k

Découvrir conseils, opinions et fonctionnalités sur penguin books ltd harper k vendu 26.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

Anne of Green Gables is the classic children's book by L M Montgomery, the inspiration for the Netflix Original series Anne with an E. Read, listen and watch! The Cuthberts are in for a shock. They are expecting an orphan boy to help with the work at Green Gables - but a skinny red-haired girl turns up instead. Highly spirited Anne Shirley charms her way into the Cuthberts' affection with her vivid imagination and constant chatter, and soon it's impossible to imagine life without her. A heartwarming classic read by Kate Harper.

état: new
disponibilité: in_stock
frais de port: 3.5
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EAN: 9780141808420

penguin books ltd omnivores dilemma

Découvrir conseils, opinions et fonctionnalités sur penguin books ltd omnivores dilemma vendu 59.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

An ecological and anthropological study of eating offers insight into food consumption in the twenty-first century, explaining how an abundance of unlimited food varieties reveals the responsibilities of consumers to protect their health and the environment.

état: new
disponibilité: in_stock
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EAN: 9780143058410

penguin books ltd percy jackson

Découvrir conseils, opinions et fonctionnalités sur penguin books ltd percy jackson vendu 19.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

Percy Jackson and the Sea of Monsters is the second exciting adventure in Rick Riordan's bestselling Percy Jackson series. Half Boy . Half God . ALL Hero . You can't tell by looking at me that my dad is Poseidon, God of the Sea. It's not easy being a half-blood these days. Even a simple game of dodgeball becomes a death match against an ugly gang of cannibal giants - and that was only the beginning. Now Camp Half-Blood is under attack, and unless I can get my hands on the Golden Fleece, the whole camp will be invaded by monsters. Big ones . . . ----- Rick Riordan has now sold an incredible 55 million copies of his books worldwide. 'Puns, jokes and subtle wit, alongside a gripping storyline' Telegraph 'Witty and inspired. Gripping, touching and deliciously satirical...This is most likely to succeed Rowling' - Amanda Craig, The Times 'Perfectly paced, with electrifying moments chasing each other like heartbeats' New York Times 'It's Buffy meets Artemis Fowl. Thumbs up' Sunday Times ----- Books by Rick Riordan: The Percy Jackson series: Percy Jackson and the Lightning Thief Percy Jackson and the Sea of Monsters Percy Jackson and the Titan's Curse Percy Jackson and the Battle of the Labyrinth Percy Jackson and the Last Olympian Percy Jackson: The Demigod Files The Heroes of Olympus series: The Lost Hero The Son Of Neptune The Mark of Athena The Heroes of Olympus: The Demigod Files The Kane Chronicles series: The Red Pyramid The Throne of Fire The Serpent's Shadow The Magnus Chase series: Magnus Chase and the Sword of Summer Magnus Chase and the Hammer of Thor Magnus Chase and the Ship of the Dead The Trials of Apollo series: The Dark Prophecy The Hidden Oracle The Burning Maze

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780141346847

penguin books ltd women race

Trouver conseils, opinions et fonctionnalités sur penguin books ltd women race il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch

Ranging from the age of slavery to contemporary injustices, this groundbreaking history of race, gender and class inequality by the radical political activist Angela Davis offers an alternative view of female struggles for liberation. Tracing the intertwined histories of the abolitionist and women's suffrage movements, Davis examines the racism and class prejudice inherent in so much of white feminism, and in doing so brings to light new pioneering heroines, from field slaves to mill workers, who fought back and refused to accept the lives into which they were born. 'The power of her historical insights and the sweetness of her dream cannot be denied' The New York Times

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780241408407

penguin books ltd team of

Découvrir informations, conseils et prix pour penguin books ltd team of vendu 23.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

What if you could combine the agility, adaptability, and cohesion of a small team with the power and resources of a giant organization? When General Stanley McChrystal took command of the Joint Special Operations Task Force in Iraq in 2003, he quickly realized that conventional military tactics were failing. The allied forces had a huge advantage in numbers, equipment and training - but none of the enemy's speed and flexibility. McChrystal and his colleagues discarded a century of conventional wisdom to create a 'team of teams' that combined extremely transparent communication with decentralized decision-making authority. Faster, flatter and more flexible, the task force beat back al-Qaeda. In this powerful book, McChrystal and his colleagues show how the challenges they faced in Iraq can be relevant to any leader. Through compelling examples, the authors demonstrate that the 'team of teams' strategy has worked everywhere from hospital emergency rooms to NASA and has the potential to transform organizations large and small. 'A bold argument that leaders can help teams become greater than the sum of their parts' Charles Duhigg, author of The Power of Habit 'An indispensable guide to organizational change' Walter Isaacson, author of Steve Jobs

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780241250839

penguin books ltd the brothers

Trouver informations, conseils et prix pour penguin books ltd the brothers il est vendu 22.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

Fyodor Dostoyevsky's powerful meditation on faith, meaning and morality, The Brothers Karamazov is translated with an introduction and notes by David McDuff in Penguin Classics. When brutal landowner Fyodor Karamazov is murdered, the lives of his sons are changed irrevocably: Mitya, the sensualist, whose bitter rivalry with his father immediately places him under suspicion for parricide; Ivan, the intellectual, whose mental tortures drive him to breakdown; the spiritual Alyosha, who tries to heal the family's rifts; and the shadowy figure of their bastard half-brother Smerdyakov. As the ensuing investigation and trial reveal the true identity of the murderer, Dostoyevsky's dark masterpiece evokes a world where the lines between innocence and corruption, good and evil, blur and everyone's faith in humanity is tested. This powerful translation of The Brothers Karamazov features and introduction highlighting Dostoyevsky's recurrent themes of guilt and salvation, with a new chronology and further reading. Fyodor Mikhailovich Dostoyevsky (1821-1881) was born in Moscow. From 1849-54 he lived in a convict prison, and in later years his passion for gambling led him deeply into debt. His other works available in Penguin Classics include Crime & Punishment, The Idiot and Demons. If you enjoyed The Brothers Karamazov you might like Nikolai Gogol's Dead Souls, also available in Penguin Classics. 'There is no writer who better demonstrates the contradictions and fluctuations of the creative mind than Dostoyevsky, and nowhere more astonishingly than in The Brothers Karamazov' Joyce Carol Oates 'Dostoyevsky was the only psychologist from whom I had anything to learn: he belongs to the happiest windfalls of my life' Friedrich Nietzsche 'The most magnificent novel ever written' Sigmund Freud

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780140449242

penguin books ltd nw 9d

Trouver conseils, opinions et fonctionnalités sur penguin books ltd nw 9d il est vendu 49.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch

Growing up in the same 1970s urban planning development in Northwest London, four young people pursue independent and reasonably successful lives until one of them is abruptly drawn out of her isolation by a stranger who is seeking her help.

état: new
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EAN: 9781611761153

penguin books ltd world until

Découvrir conseils, opinions et fonctionnalités sur penguin books ltd world until vendu 78.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

From the author of "Guns, Germs, and Steel." OLyrical and harrowing, this survey of traditional societies reveals the surprising truth that modern life is a mere snippet in the long narrative of human endeavor.ON"Publishers Weekly."

état: new
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EAN: 9781611761474

penguin books ltd dahl r

Trouver informations, conseils et prix pour penguin books ltd dahl r il est vendu 26.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

Mr Twit is a foul and smelly man with bits of cornflake and sardine in his beard. Mrs Twit is a horrible old hag with a glass eye. They've kept Muggle-Wump monkeys caged in the garden for far too long, and now the monkeys want to take their revenge...

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780141349510

penguin books ltd exercised

Découvrir conseils, opinions et fonctionnalités sur penguin books ltd exercised vendu 23.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSON The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised , the first book of its kind by a leading scientific expert , we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world. 'Myth-busting, illuminating, brilliant - Lieberman will completely change the way you think about your body' Professor ALICE ROBERTS , presenter of Our Incredible Human Journey

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780141986364

penguin books ltd moyes j

Trouver informations, conseils et prix pour penguin books ltd moyes j il est vendu 39.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

***THE SEQUEL TO THE INTERNATIONALLY BESTSELLING BOOK ME BEFORE YOU - THE FILM ADAPTATION WILL BE RELEASED JUNE 3RD*** Lou Clark has lots of questions. Like how it is she's ended up working in an airport bar, spending every shift watching other people jet off to new places. Or why the flat she's owned for a year still doesn't feel like home. Whether her close-knit family can forgive her for what she did eighteen months ago. And will she ever get over the love of her life. What Lou does know for certain is that something has to change. Then, one night, it does. But does the stranger on her doorstep hold the answers Lou is searching for - or just more questions? Close the door and life continues: simple, ordered, safe. Open it and she risks everything. But Lou once made a promise to live. And if she's going to keep it, she has to invite them in . . . Praise for The One Plus One 'Moyes does a majestic job of conjuring a cast of characters who are charismatic, credible and utterly compelling'Independent on Sunday 'Jojo Moyes's poignantly romantic tales have readers streaming their way through boxes of Kleenex' Sunday Express 'Moyes is the queen of the classy weepy and this won't disappoint. A masterclass in story-telling that fans of Me Before You will adore' Elle 'Raw, funny, real and sad, this is storytelling at its best' Marie Claire 'Another beautifully written love story I relished' Daily Mail 'I want you to read this book, indeed to read all of Jojo Moyes' books, because they tell truths about modern life. If you're a sentient, empathic, living, breathing human I would urge you to give it a go' The World Book Night book club 'It's a book to both giggle and weep over' Metro 'Quirky and memorable' Red 'Another sure-fire hit... A beautifully written modern love story from Britain's best contemporary female author'Sun on Sunday, Fabulous Magazine 'Compulsive reading' Woman & Home 'A love story, a road trip and family drama all rolled into one brilliant page turner. Jojo Moyes has triumphed again' Hello! 'Grab a box of tissues - this packs an emotional punch' New! 'Peopled with wonderful characters, this is a feel-good book by a lovely writer' Choice Magazine 'A tender, funny and hopeful look at love, grief and life. Bumper box of tissues required' Stylist

état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781405923682

penguin books ltd gathering moss

Découvrir conseils, opinions et fonctionnalités sur penguin books ltd gathering moss vendu 23.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

'Kimmerer blends, with deep attentiveness and musicality, science and personal insights to tell the overlooked story of the planet's oldest plants' Guardian 'Bewitching ... a masterwork ... a glittering read in its entirety' Maria Popova, Brainpickings Living at the limits of our ordinary perception, mosses are a common but largely unnoticed element of the natural world. Gathering Moss is a beautifully written mix of science and personal reflection that invites readers to explore and learn from the elegantly simple lives of mosses. In these interwoven essays, Robin Wall Kimmerer leads general readers and scientists alike to an understanding of how mosses live and how their lives are intertwined with the lives of countless other beings. Kimmerer explains the biology of mosses clearly and artfully, while at the same time reflecting on what these fascinating organisms have to teach us. Drawing on her experiences as a scientist, a mother, and a Native American, Kimmerer explains the stories of mosses in scientific terms as well as within the framework of indigenous ways of knowing. In her book, the natural history and cultural relationships of mosses become a powerful metaphor for ways of living in the world.

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780141997629

penguin books ltd a promised

Découvrir conseils, opinions et fonctionnalités sur penguin books ltd a promised vendu 81.8 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch

A riveting, deeply personal account of history in the making-from the president who inspired us to believe in the power of democracy In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency-a time of dramatic transformation and turmoil. Obama takes readers on a compelling journey from his earliest political aspirations to the pivotal Iowa caucus victory that demonstrated the power of grassroots activism to the watershed night of November 4, 2008, when he was elected 44th president of the United States, becoming the first African American to hold the nation's highest office. Reflecting on the presidency, he offers a unique and thoughtful exploration of both the awesome reach and the limits of presidential power, as well as singular insights into the dynamics of U.S. partisan politics and international diplomacy. Obama brings readers inside the Oval Office and the White House Situation Room, and to Moscow, Cairo, Beijing, and points beyond. We are privy to his thoughts as he assembles his cabinet, wrestles with a global financial crisis, takes the measure of Vladimir Putin, overcomes seemingly insurmountable odds to secure passage of the Affordable Care Act, clashes with generals about U.S. strategy in Afghanistan, tackles Wall Street reform, responds to the devastating Deepwater Horizon blowout, and authorizes Operation Neptune's Spear, which leads to the death of Osama bin Laden. A Promised Land is extraordinarily intimate and introspective-the story of one man's bet with history, the faith of a community organizer tested on the world stage. Obama is candid about the balancing act of running for office as a Black American, bearing the expectations of a generation buoyed by messages of "hope and change," and meeting the moral challenges of high-stakes decision-making. He is frank about the forces that opposed him at home and abroad, open about how living in the White House affected his wife and daughters, and unafraid to reveal self-doubt and disappointment. Yet he never wavers from his belief that inside the great, ongoing American experiment, progress is always possible. This beautifully written and powerful book captures Barack Obama's conviction that democracy is not a gift from on high but something founded on empathy and common understanding and built together, day by day.

état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9780241991435

penguin books ltd miracles 11d

Trouver conseils, opinions et fonctionnalités sur penguin books ltd miracles 11d il est vendu 61.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch

The definitive book on miracles from the New York Times bestselling author of Bonhoeffer, Eric Metaxas. What are miracles, and why do we believe in them? Is it for comfort, to explain the inexplicable, or do we simply long for a connection with something larger than ourselves? And why do some people dismiss them out of hand, as if they can never happen? What Heaven is for Real did for near-death experiences, Miracles does for the miraculous—provides undeniably compelling evidence that there's something real to be reckoned with, whatever one has thought of this topic before. It provides a wide range of real stories of the miraculous and will engage the reader in the serious discussion that this fascinating and rich subject deserves. Miracles is in some ways a more personal, anecdotal, and updated version of C. S. Lewis's 1947 book on the subject. Metaxas's Miracles is an exploration and an exhortation to view miracles as not only possible, but as far more widespread than most of us had ever imagined. Eric Metaxas says it is not a question of whether miracles happen—the evidence that they do is overwhelming in this book alone—but rather, what exactly are miracles, why do they happen, and how can we to understand them in our own lives?

état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781611763140

penguin books ltd why has

Trouver conseils, opinions et fonctionnalités sur penguin books ltd why has il est vendu 28.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch

Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith 'A brilliant book' Steven Bartlett, Diary of a CEO podcast 'Full of sound, helpful advice with life skills, from building confidence to managing stress ' Sunday Times AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA ________ Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . - Managing anxiety - Dealing with criticism - Battling low mood - Building self-confidence - Finding motivation - Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. ________ 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' Matt Haig, bestselling author of Reasons To Stay Alive ' I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'It's real, it's authentic . . . Very practical and very, very helpful' Lorraine Kelly 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine, Daily Mail 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work Number 1 Sunday Times Bestseller, September 2022

état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780241529720



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