Trouver conseils, opinions et fonctionnalités sur sisley double tenseur imm diat il est vendu 191.61 € , présent dans la catégorie Gesichtspflege; ce produit appartient à Sisley et est vendu par Kastner-oehler.ch
Ein Gel mit "zweite Haut" - Effekt und doppelter Wirkung. Sofortwirkung an der Hautoberfläche und langfristige Tiefenwirkung. - Ein sofort liftender Effekt an der Hautoberfläche: Ein Extrakt aus Haferkörnern bildet ein durchgängiges 3D-Netz, das an der Hautoberfläche elastisch und flexibel ist, beim Einziehen das Mikrorelief der Haut glättet und so ein sofortiges Lifting-Gefühl verleiht, dabei die Haut jedoch "atmen" lässt. Gleichzeitig entfaltet die Kombination aus Ratanhia-und Zitronen-Extrakt, die adstringierende Eigenschaften besitzt, eine belebende Wirkung und glättet das Hautbild. - Tiefgreifende Stärkung der straffenden Eigenschaften der Haut: Tag für Tag verbessert eine hochwirksame Verbindung von Aktivstoffen pflanzlichen Ursprungs die Widerstandsfähigkeit der Hautstrukturen, um sie zu beleben und ihr mehr Spannkraft zu verleihen.* Das Gesicht ist augenblicklich gestützt und die Gesichtszüge wirken gestrafft. Nach 4 Wochen ist die Haut kräftiger, fühlt sich dichter an und scheint wie aufgepolstert. *In-Vitro-Test Anwendung: Morgens über der täglichen Pflege in sanften Bewegungen auftragen. Lässt sich auch hervorragend als Make-Up Grundlage für einen verbesserten Halt der Grundierung auftragen. Kann für jeden Hauttyp verwendet werden. Im Laufe des Tages für Nachbesserungen, als Frischekick über dem Make-Up (mit leichtem Tupfen) auftragen. Inhaltsstoffe: Extrakt aus Ratanhia- und Zitronen-Extrakt: die adstringierende Eigenschaft besitzt eine belebende Wirkung und glättet das Hautbild; Extrakt aus Haferkörnern: aktiver "3D Straffer"; Extrakt aus Baumwollsamen: regenerierend und zugleich eine aufbauende Wirkung; Extrakt aus Rotem Weinlaub: Wirkung gegen Freie Radikale, zum Schutz der Haut vor oxidativem Stress; Kress-Extrakt: wirkt belebend und kräftigend Tag für Tag verbessert eine hochwirksame Verbindung von Aktivstoffen pflanzlichen Ursprungs die Widerstandsfähigkeit der Hautstrukturen, um sie zu beleben und ihr mehr Spannkraft zu verleihen. Nach 4 Wochen ist die Haut kräftiger, fühlt sich dichter an und scheint wie aufgepolstert.
état: new
disponibilité: in_stock
le temps de livrer: 2 - 4 Werktage
EAN: 3473311601100
Trouver conseils, opinions et fonctionnalités sur syncsouls a division of alive il est vendu 11.9 € , présent dans la catégorie Noten; ce produit appartient à SyncSouls - a division of alive! media et est vendu par Orellfuessli.ch
Relax the german way. Syncsouls put together a methodical audio training for beginners which optimally coaches the autogenic training step by step. The aim of this exercises is to make you apply the autogenic training yourself in day to day situations and thus let you gain more balance and a better body perception. The autogenic training (also known as contrantrative self relaxation) is a worldwide established relaxation technique. The method was developed by the German (Berlin) psychiatrist Johannes Schulz in the 20s of the 20th century. The own body perception is trained and improves. Suggestive techniques are used for bringing off a relaxed muscular system and to feel it faster and more intense. With your own awareness, thus with your own suggestive (meaning self influencing) forces you can induce your physical and mental relaxation. With these auto suggestive (your self influencing) formulars you are able to put your body and mind in a state of deep relaxation. This method of autosuggestion is not confuse with hypnosis. You are fully conscious, you can lead your thoughts by yourself and you can bring off deep relaxtionconsciously. The effect of the autogenic training for deep relaxation, stress management and also for a variety of psychosomatic disorders has been proven in numerous studies. In addition anxiolytic and spirit raising are established. Autogenic Training is used preemptively for promotion of health but also as an accompaining relaxation technique in psychotherapeuthic treatment: blood flow disorders, gastro-intestinal diseases, sleep disturbances, softening and soothing the pain, depressive mood, cardiovascular desease (hypertonia, tinnitus, coronary heart diseases), asthma, anxiety. Syncsouls wishes you a great pleasure and real success in learning and enjoing the Autogenic Training!
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4057664073600
Trouver informations, conseils et prix pour annemarie b rlind mascara long il est vendu 26.85 € , présent dans la catégorie Make up, ce produit est fabriqué par ANNEMARIE BÖRLIND et est vendu par Jelmoli-shop.ch
Annemarie Börlind Mascara Long Last. Inhalt: 10 ml. Mehr Fülle und Volumen. Mit natürlichen Inhaltsstoffen. Ohne Mineralölderivate und Mikroplastik. Verträglichkeit augenärztlich getestet. Volumengebendende Mascara.
état: new
disponibilité: in_stock
frais de port: 4.95
EAN: 4011061231216
Découvrir informations, conseils et prix pour helena rubinstein long lash original vendu 43.46 € , est placé dans la catégorie Make up; ce produit est fabriqué par Helena Rubinstein et est vendu par Kastner-oehler.ch
Die einzigartigen Metallbürsten dieser Wimperntusche haben Wimpern mit einem ultra-natürlichen, lang anhaltenden Volumen. Anwendungstipp: Tragen Sie eine oder zwei Schichten auf die Wimpern auf, indem Sie zuerst nach oben und dann nach unten schauen, um die Seidenfasern auf die gesamte Wimpern aufzutragen. Für ein raffinierteres Aussehen wiederholt auf die unteren und oberen Wimpern von der Wurzel bis zur Spitze auftragen.
état: new
disponibilité: in_stock
frais de port: 3.95
le temps de livrer: 2 - 4 Werktage
EAN: 3373390520012
Trouver conseils, opinions et fonctionnalités sur studien verlag revisiting the national il est vendu 95.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Studien Verlag et est vendu par Orellfuessli.ch
For the first time completely new historical research in Argentina, Austria, Brazil, Germany, France, Lithuania, the Netherlands, Russia, Spain, Switzerland, Ukraine and the USA is presented in this volume. The texts focus both on the Nazi loot of property and the exploitation of Slave and Forced Labour during World War II as well as on the complicated and limited restitution and compensation efforts after 1945. Several articles deal with the Nazi question in Latin America during and after World War II (including new evidence on Adolf Eichmann and the Austrian and German Nazis in exile) and the Historical Commission of Argentina. Since the mid 1990s, both the political, legal and historical debate concerning these topics has re-started and led to the establishment of nearly 30 historical commissions, starting with the Bergier-Commission in Switzerland. The work of several of these Commissions in Switzerland, Austria, Spain and Lithuania as well as similar efforts in Argentina are compared in this book. An unpublished extensive memoir of George Slazak, a young Pole, forced into the Nazi labour machinery as a child, who has survived one of the brutal Nazi Labour Education Camps in Austria, enlarges the academic and political debate into the personal perspective of millions of forced laborers.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9783706518178
Trouver conseils, opinions et fonctionnalités sur dyson airwrap multi haarstyler complete il est vendu 449 € , présent dans la catégorie Körperpflege Geräte & Zubehör; ce produit appartient à Dyson et est vendu par Dyson.ch
Der einzige Multi-Haarstyler zum Trocknen, Kreieren von Locken, Stylen und Bändigen fliegender Haare mithilfe des Coanda-Effekts. Mit Aufsätzen zum Kreieren von Locken und Wellen in beide Richtungen, Bürsten für Volumen und ein leistungsstarker Trocknungsaufsatz für ein geschmeidiges Finish zum Bändigen von fliegenden Haaren. Limitierte Edition in Ceramic Pink and Roségold. Unverbindliche Preisempfehlung (UVP): CHF 549
état: new
disponibilité: in_stock
le temps de livrer: 2-4 Werktage
EAN: 5025155098271
Découvrir informations, conseils et prix pour alfred music publishing company suzuki vendu 33.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Alfred Music Publishing Company et est vendu par Orellfuessli.ch
Teach violin with the popular Suzuki Violin School. Revised edition features: New engravings in a 9" x 12" format New editing of pieces, including bowings and fingerings 16 additional pages Additional exercises, some from Dr. Suzuki, plus additional insight and suggestions for teachers Glossary of terms in English, French, German and Spanish Musical notation guide Fingerboard position. Titles: Study Points * Tonalization * Vibrato Exercises * Gavotte (P. Martini) * Minuet (J. S. Bach) * Gavotte in G Minor (J. S. Bach) * Humoresque (A. Dvorák) * Gavotte (J. Becker) * Gavotte in D Major (J. S. Bach) * Bourrée (J. S. Bach). This title is available in SmartMusic.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780739048153
Découvrir informations, conseils et prix pour alfred music publishing company suzuki vendu 23.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Alfred Music Publishing Company et est vendu par Orellfuessli.ch
Titles: Study Points for Volume 2 * Chorus from Judas Maccabaeus (G.F. Handel) * Musette, Gavotte II or the Musette from English Suite III in G Minor for Klavier, BWV 808 (J.S. Bach) * Hunters' Chorus from 3rd Act of the opera Der Freischutz (C.M. von Weber) * Long, Long Ago (T.H. Bayly) * Waltz, Op. 39, No. 15 for Piano (J. Brahms) * Bourrée from Sonata in F Major for Oboe, HHA IV/18, No. 8 (G.F. Handel) * The Two Grenadiers, Die beiden Grenadier, Op. 49, No. 1 for Voice and Piano (R. Schumann) * Theme from Witches' Dance (N. Paganini) * Gavotte from Mignon (A. Thomas) * Gavotte (J.B. Lully) * Minuet in G, Wo0 10, No. 2 (L. van Beethoven) * Minuet from Sei Quintetti per Archi No. 11, Op. 11, No. 5 in E Major (L. Boccherini). This title is available in SmartMusic.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780739048122
Trouver informations, conseils et prix pour frommann holzboog friedrich wilhelm joseph il est vendu 402 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Frommann-holzboog et est vendu par Orellfuessli.ch
In addition to a critical edition of the text of the ›Ideas for a Philosophy of Nature‹; Schellings first work on the philosophy of nature, this volume also provides an abundence of explanatory annotations with evidence of quotations and allusions as well as explanations of terms which are no longer in use. An editorial report describes the history of the origins of the ›Ideas‹.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9783772812101
Trouver informations, conseils et prix pour florianhoeper com relationship il est vendu 10.9 € , présent dans la catégorie Noten, ce produit est fabriqué par Florianhoeper.com et est vendu par Orellfuessli.ch
This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: 1. UNDERSTANDING HUMAN RELATIONSHIPS 2. MAKE PEOPLE FEEL GOOD 3. HOW TO HELP NEGATIVE PEOPLE 4. HOW TO DECIDE WHEN TO END A LONG TERM RELATIONSHIP 5. UNDERSTANDING FAMILY RELATIONSHIP PROBLEMS 6. RIDICULOUSLY REWARDING RELATIONSHIPS
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4061707393358
Trouver conseils, opinions et fonctionnalités sur boldwood books let it snow il est vendu 24.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Boldwood Books et est vendu par Orellfuessli.ch
Curl up with the perfect cosy read and the latest novel by the bestselling author of Just the Way You Are. 'Every day is a perfect day to read this.' Shari Low After the end of a long-term relationship, local weather girl Bea Armstrong has been avoiding her family, and their inevitable 'I-told-you-sos.' But with Christmas fast approaching, she is finally on her way home to Charis House, the school in Sherwood Forest that her mum and dad run in their old family home. And to top it all off, the insufferable Henry Fairfax - who her parents have always wanted her to marry - has also been invited. Relief comes in the shape of a last minute interview for her dream job. There are just a few minor problems... The interview is in Scotland, Bea has no car, and the snow is falling already. The only solution is for Henry to drive her - could this Christmas get any worse... But during an unforgettable two day interview, a stay in a log cabin and a nightmare journey through the snow, Henry turns out to be nothing like she thought. And when Bea's first love and recent ex shows up, Bea has a difficult choice to make... Reading Beth Moran's fabulous novels makes every day better. Feelgood, satisfying, with smart characters and gorgeous settings, it's impossible not to fall in love with a Beth Moran story. Perfect for all fans of Jill Mansell, Julie Houston, and Jenny Colgan. Praise for Beth Moran:'Life-affirming, joyful and tender.' Zoe Folbigg 'Every day is a perfect day to read this.' Shari Low 'A British author to watch.' Publisher's Weekly What readers say about Beth Moran: 'I devoured this book in a few days. Wow! This book was such a pleasure to read. I love the way the author has woven all these strands together. A very satisfying ending for us romance fans too. Brilliant read!' 'I love Beth Moran because she writes so honestly about people with real life challenges whilst still weaving a gentle romance. Settle down with a cuppa and enjoy!' 'Oh my what a true delight to read Beth Moran new book. A throughly enjoyable read for 2022, full of contemporary issues in a heart warming story of self development and growth. A must read for all singles and everyone that's wanted to change and challenge themselves. Beth Moran has given us a true gem of a book.' 'I love all of her books and am always left feeling so upbeat at the end of them,. Looking forward to the next one already 💛'
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781802806373
Découvrir informations, conseils et prix pour listening library 2 boys kissing vendu 51.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Listening Library et est vendu par Orellfuessli.ch
A chorus of men who died of AIDS observes and yearns to help a cross-section of today's gay teens who navigate new love, long-term relationships, coming out, self-acceptance, and more in a society that has changed in many ways.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780804123716
Trouver conseils, opinions et fonctionnalités sur cambridge university press excellent english il est vendu 102 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Cambridge University Press et est vendu par Orellfuessli.ch
"Excellent English" equips students with the grammar and skills they need to access community resources, while developing the foundation for long-term career and academic success. "Excellent English" is a four-level, standards-based series for English learners featuring a Grammar Picture Dictionary approach to vocabulary building and grammar acquisition. Unit lessons systematically build launguage and math skills around life-skill topics in an accessible and predictable sequence. This interactive CD-ROM is designed to accompany the beginning level student book.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780073306926
Découvrir conseils, opinions et fonctionnalités sur palgrave uk subnational population projections vendu 115 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Palgrave UK et est vendu par Orellfuessli.ch
Contains long-term population projections by gender and age for the government office regions, unitary authorities, counties, shire districts, London boroughs, metropolitan districts, health authorities and health districts of England for the base year (1996) and 25 years ahead. The methodology and assumptions used are briefly explained.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781857743074
Trouver informations, conseils et prix pour harper collins publ usa good il est vendu 49.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Harper Collins Publ. USA et est vendu par Orellfuessli.ch
The Challenge Built to Last, the defining management study of the nineties, showed how great companies triumph over time and how long-term sustained performance can be engineered into the DNA of an enterprise from the very beginning. But what about the company that is not born with great DNA? How can good companies, mediocre companies, even bad companies achieve enduring greatness? The Study For years, this question preyed on the mind of Jim Collins. Are there companies that defy gravity and convert long-term mediocrity or worse into long-term superiority? And if so, what are the universal distinguishing characteristics that cause a company to go from good to great? The Standards Using tough benchmarks, Collins and his research team identified a set of elite companies that made the leap to great results and sustained those results for at least fifteen years. How great? After the leap, the good-to-great companies generated cumulative stock returns that beat the general stock market by an average of seven times in fifteen years, better than twice the results delivered by a composite index of the world's greatest companies, including Coca-Cola, Intel, General Electric, and Merck. The Comparisons The research team contrasted the good-to-great companies with a carefully selected set of comparison companies that failed to make the leap from good to great. What was different? Why did one set of companies become truly great performers while the other set remained only good? Over five years, the team analyzed the histories of all twenty-eight companies in the study. After sifting through mountains of data and thousands of pages of interviews, Collins and his crew discovered the key determinants of greatness -- why some companies make the leap and others don't. The Findings The findings of the Good to Great study will surprise many readers and shed light on virtually every area of management strategy and practice. The findings include: Level 5 Leaders: The research team was shocked to discover the type of leadership required to achieve greatness. The Hedgehog Concept (Simplicity within the Three Circles): To go from good to great requires transcending the curse of competence. A Culture of Discipline: When you combine a culture of discipline with an ethic of entrepreneurship, you get the magical alchemy of great results. Technology Accelerators: Good-to-great companies think differently about the role of technology. The Flywheel and the Doom Loop: Those who launch radical change programs and wrenching restructurings will almost certainly fail to make the leap. “Some of the key concepts discerned in the study;” comments Jim Collins, "fly in the face of our modern business culture and will, quite frankly, upset some people.” Perhaps, but who can afford to ignore these findings?
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780066620992
Découvrir conseils, opinions et fonctionnalités sur oxford university press elt oxenden vendu 174 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Oxford University Press Elt et est vendu par Orellfuessli.ch
This set of 5 Class Audio CDs contains all the audio material for the listening activities in the English File Third Edition Intermediate Plus Student's Book. Tasks at this level are progressively more challenging in terms of speed, length, and language difficulty, but are always achievable and build confidence. Longer listenings are broken into separate parts with different tasks, to avoid memory overload. Speakers with a wide range of accents, including some non-native speakers of English, expose students to authentic spoken English.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780194558181
Trouver informations, conseils et prix pour wiley bogle on mutual funds il est vendu 33.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Wiley et est vendu par Orellfuessli.ch
John Bogle--investment giant and founder of the Vanguard Group of mutual funds---offers a hands-on guide for creating a long-term investment program that can be tailored to any investor's financial goals. Written in down-to-earth terms for investors at any level, Bogle on -Mutual Funds: New Perspectives for the Intelligent Investor explores the rewards of investing, the inherent investment risks, and the pitfalls to avoid. Drawing on his years of investment wisdom and success, Bogle outlines the time-tested principles and practicalities of investing through mutual funds. At the heart of Bogle's analysis are three "New Perspectives" on key investment issues. When the first edition of Bogle on Mutual Funds was published in 1993, these topics had not been given much attention in financial literature. Today, however, these ideas are firmly in the mainstream of investing's conventional wisdom. Those three new perspectives--index funds, mutual fund costs, and taxes and mutual funds--remain critically important topics for mutual fund investors to consider. Bogle shows the way to intelligently navigate these issues in order to maximize your chances for investment success. Bogle's approach to mutual fund investing offers an effective method for developing a broadly diversified investment program. Step by step, he shows how to develop a long-term and strategic investing approach that balances the myriad market risks and shows how to manage the bumps along the volatile road of the marketplace. With Bogle on your side, you can learn how to spot excessive fees, reduce taxes, steer clear of overblown advertising claims, and ultimately create a portfolio that will meet your own financial objectives. Bogle on Mutual Funds gives investors the keys to adopting an effective asset allocation strategy, selecting appropriate mutual funds, and employing the savvy use of index funds. Fundamental to the Bogle approach is an understanding of the role of the many costs of investing, including advisory fees, operating expenses, and sales charges. Return, risk, and cost are the three legs of Bogle's eternal triangle of investing. John Bogle has built his acclaimed mutual fund company on the fundamental principles of candor, fairness, and low cost. Bogle on Mutual Funds: New Perspectives for the -Intelligent -Investor, his first book, has become a classic. The framework it presents for creating an -investment portfolio is well grounded in Bogle's fact-founded wisdom and guiding -principles, proven over and over again during the near-quarter-century since its first publication in 1993.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781119088332
Découvrir conseils, opinions et fonctionnalités sur little acorns libby and the vendu 29.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Little Acorns et est vendu par Orellfuessli.ch
After a tumultuous term in Paris, Libby and Connie are looking forward to a quiet Christmas. Along with Libby's aunt, Miss Mousedale, they are to spend the holiday at the Highland estate of Connie's family. But before long they find themselves caught up in strange events. Missing paintings. Lights in the woods in the early hours of the morning. A hidden room behind a wall tapestry. And Connie's parents seem to be keeping an unhappy secret. Can the friends untangle the clues and solve the mystery?
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781399156561
Découvrir informations, conseils et prix pour simon schuster children s publishing vendu 31.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Simon & Schuster Children's Publishing et est vendu par Orellfuessli.ch
Bestselling authors Mary Buffett and David Clark examine seventeen companies that Warren Buffett has bought for himself and for his holding company, Berkshire Hathaway, as durable investments and explain why these companies are once again selling at prices that offer great long-term growth prospects. Warren Buffett has always believed that the time to buy stocks is when nobody else wants them. Even some of the most amazing businesses—those with a durable competitive advantage—are trading at prices and price-to-earnings ratios that offer investors serious long-term moneymaking opportunities. Pessimism about the banking situation in Europe and unemployment in America have created the perfect storm to bring stock prices down and present value-oriented investors some great possibilities. In Warren Buffett’s world, as stock prices decrease, the prospects for investment increase. Putting a number on those prospects tells Warren whether or not the stock is an attractive buy. The Warren Buffett Stock Portfolio explains how to do just that—how to value companies and conservatively estimate the kind of future return that an investment is offering at its current market price. Mary Buffett and David Clark look at stocks in Warren’s portfolio as the basis for their analysis. After a brief history of Warren’s investment strategy, Buffett and Clark explain how to interpret a company’s per-share earnings and per-share book-value histories to quickly identify which companies have a durable competitive advantage and to project the compounding annual rate of return that an investment offers. The authors provide case studies and evaluations of seventeen companies in Warren Buffett’s portfolio. The Warren Buffett Stock Portfolio is a valuable companion to the other books in Buffett and Clark’s successful series— Buffettology, The Buffettology Workbook, The New Buffettology, The Tao of Warren Buffett, Warren Buffett and the Interpretation of Financial Statements, Warren Buffett’s Management Secrets, and Warren Buffett and the Art of Stock Arbitrage
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781442349834
Découvrir conseils, opinions et fonctionnalités sur sounds true levine p freedom vendu 39.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Healing Physical and Emotional Trauma, A Key to Long-Term Pain Relief For those suffering chronic pain-even after years of surgery, rehabilitation and medication-only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery-healing the unresolved emotional trauma held within the body. The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It's a labyrinth shaped by physical injury, genetics, learned responses, and-crucially-prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to: Calm the body's over-reactive "fight" response to pain . Release the fear, frustration, and depression intensified by prior traumas . Build inner resilience and self-regulation . Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more Whether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Course objectives: Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body. . Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more. . Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes. . Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781604075670
