Découvrir informations, conseils et prix pour sounds true stress proof your vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain. Join him to learn research-based techniques and meditations that will literally re-shape your brain to make you more resilient, confident, and peaceful, including: - How to replace your brain's unhealthy reactions to stress with protective and self-nurturing responses - Techniques for using memory to soothe and release painful feelings of sadness, guilt, anxiety, inadequacy, or anger - Guided meditations for calming chronic worries, developing gratitude, building inner strength, and more - How to re-wire your brain away from frustration, heartache, fear, and anger toward contentment, love, and peace
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591799214
Découvrir conseils, opinions et fonctionnalités sur sounds true neurosculpting a step vendu 105 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Scientifically Grounded Practices for Healing and Transformation Modern neuroscience shows that what we do and think can change the physical structure of the brain-yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion. With Neurosculpting, she offers you in-depth training in this powerful process for using meditation, mindfulness, diet, and unique daily practices to help you create positive, lasting changes in your brain-and your life. Rewiring Your Brain for Resilience and Happiness The first step in Neurosculpting is to change the way you deal with stress. You'll learn why the brain instinctively responds to everyday stress as a physical threat-and how you can "rewrite the script" that your nervous system follows when stressful situations arise. From there, Lisa offers guided meditations and practical strategies to help you improve your physical and emotional health, discover calm and joy, clear self-limiting beliefs, increase your creative flexibility, and connect to others. Through her groundbreaking work with first-responders, Lisa Wimberger has discovered which practices have the greatest success for creating positive change at the neurological level. Rich with scientific research and proven techniques, Neurosculpting is a complete course for becoming an active agent in your own healing and transformation. HIGHLIGHTS The science of the brain-how modern research informs every practice in the Neurosculpting process . Fight, flight, and freeze-our survival response and how to keep it from taking over our lives . Exercises to stimulate new connections between your right and left brain . Everyday habits you can change to teach your brain to be more flexible and creative . Nutritional guidance for promoting a natural and awake state of mind . Body tapping-simple physical stimulation to reinforce changes and access inner resources . Guided practices for locating and clearing out toxic beliefs and behavior patterns-then replacing them with healthy ones . Relational Neurosculpting-protecting yourself from "contagious" emotions, enhancing empathy, and cultivating authentic connection . More than five hours of guided meditations, innovative daily exercises, and scientific insight from expert teacher Lisa Wimberger
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622031214
Trouver informations, conseils et prix pour abysse deutschland gmbh harry potter il est vendu 59.9 € , présent dans la catégorie Geschirr & Besteck, ce produit est fabriqué par Abysse Deutschland GmbH et est vendu par Orellfuessli.ch
You must perform at your potion's lessons like Harry, Ron and Hermione because Professor Snape is very demanding and strives for perfection in his students? Or do you just want to drink your favourite hot drink with style and impress your friends? Become the potions master and offer yourself this wonderful Harry Potter’s set with a teapot and two cute cauldrons by ABYstyle!
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 3665361058687
Trouver conseils, opinions et fonctionnalités sur hodder and stoughton the one il est vendu 20.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Hodder And Stoughton et est vendu par Orellfuessli.ch
THE NEW YORK TIMES BESTSELLER THAT WILL HELP YOU FIND THE ONE THING YOU NEED TO DO THAT WILL MAKE EVERYTHING ELSE EASIER - OR UNNECESSARY. YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions-and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH - LESS AND MORE. In The ONE Thing, you'll learn to * Cut through the clutter * Achieve better results in less time * Build momentum toward your goal * Dial down the stress * Overcome that overwhelmed feeling * Revive your energy * Stay on track * Master what matters to you The ONE Thing is the New York Times bestseller that delivers extraordinary results in every area of your life - work, personal, family, and spiritual. WHAT'S YOUR ONE THING?
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781848549258
Découvrir conseils, opinions et fonctionnalités sur sounds true inc power breathing vendu 30.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Master Stephen Co shares a series of simple exercises that anyone can use to increase vitality, combat stress, and "keep your personal energy tank clean and full" all in just ten minutes a day. Created to complement the instruction in his book The Power of Prana (Sounds True, 2011; see page 20), the Power Breathing audio program presents a revolutionary breathwork philosophy, then takes listeners through a complete set of guided practices. Exercises include the Nine Energizing Breaths, three powerful meditations, and a simple, daily energy-boosting routine. With illustrated study guide
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781604076387
Découvrir informations, conseils et prix pour ad lib calmism vendu 26.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Ad Lib et est vendu par Orellfuessli.ch
Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, 'Enough is enough!'?I get it. Your diary is full and your brain is racing. The hectic world we live in demands so much of you, it can be exhausting to keep up. You crave spa days and holidays to recharge but, while they offer short-term respite, they don't give you the long-term rejuvenation you really need.Well, come down off that chair, open up this book, and feel your stress float away.To achieve complete rest, we need to develop eight different rest habits. Packed with simple activities, backed by science and personal experiences, calmism takes a fresh look at the eight essential habits for rest and offers a menu of easy-fit options to give you the variety that's key to wellbeing. With just a few minutes' attention each day, you can cultivate positive, daily habits that stick, to help you feel ultimately revitalised.Welcome to calmism - a restful way to take control of your energy and find that tranquil island within.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781786751515
Découvrir conseils, opinions et fonctionnalités sur harper collins us 1000 gifts vendu 46.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Harper Collins (US) et est vendu par Orellfuessli.ch
Just like you, Ann Voskamp hungers to live her one life well. Forget the bucket lists that have us escaping our everyday lives for exotic experiences. “How;” Ann wondered, “do we find joy in the midst of deadlines, debt, drama, and daily duties? What does the Christ-life really look like when your days are gritty, long—and sometimes even dark? How is God even here?” In One Thousand Gifts, Ann invites you to embrace everyday blessings and embark on the transformative spiritual discipline of chronicling God's gifts. It’s only in this expressing of gratitude for the life we already have, we discover the life we've always wanted … a life we can take, give thanks for, and break for others. We come to feel and know the impossible right down in our bones: we are wildly loved — by God. Let Ann's beautiful, heart-aching stories of the everyday give you a way of seeing that opens your eyes to ordinary amazing grace, a way of being present to God that makes you deeply happy, and a way of living that is finally fully alive. Come live the best dare of all!
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780310318651
Découvrir informations, conseils et prix pour psiana verlag neuroathletics training for vendu 10.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Psiana Verlag et est vendu par Orellfuessli.ch
Do you feel that your training progress is stagnating? Are you looking for new stimuli that will benefit both your body and your mind? Are you looking to get back into your sport after an injury, or are you just starting to look for the activity that's right for you and want to build an optimal routine? Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress immensely. Since the advance of some sports scientists a few years ago, this has created a completely new perspective on the causes of athletic success and the maximum exploitation of one's own potential. The big advantage is that there is no risk of injury, nor do you have to worry about making mistakes. Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place. Numerous exercises exist that will challenge you but are just as fun, and will help you take your workout to a new level.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9783757605476
Trouver conseils, opinions et fonctionnalités sur simon schuster uk rohn j il est vendu 29.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Simon & Schuster UK et est vendu par Orellfuessli.ch
Begin by making your life a work of art. You don't have to be a super-achiever. You don't have to be unusually creative. You don't have to endure great obstacles. According to success expert, Jim Rohn, you don't have to do exceptional things at all. Just do ordinary things exceptionally well. That's The Art of Exceptional Living.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780743529068
Découvrir conseils, opinions et fonctionnalités sur microsoft pr faster smarter pcs vendu 38.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Microsoft Pr et est vendu par Orellfuessli.ch
"Faster Smarter PC Basics" helps you do what you do with your computer -- manage files, tweak settings, plug in peripherals, get on line -- faster, smarter, and easier! It's your everyday guide for learning just the practicalities of how PCs work and making them run the way you want, with accurate, how-to information that's easy to absorb and apply. The language is friendly and down-to-earth, with no jargon or silly chatter. Use the concise explanations, easy numbered steps, and visual examples to understand exactly what you need to get the job done -- whether you're choosing the right PC for your family or business, troubleshooting hardware and software, or taking advantage of your operating system for better PC performance.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780735618558
Découvrir informations, conseils et prix pour sounds true inc yoga of vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for not only health and wellness, but also for higher awareness and spiritual realization, in CD set that includes such practices as Your Personal Bedtime Stories, A MIndful Surrender to Sleep, The Sacred Art of Awakening and more.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591799184
Découvrir informations, conseils et prix pour lucado m anxious for nothing vendu 41.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par et est vendu par Orellfuessli.ch
The Anxious for Nothing Study Guide provides individuals and small groups with a roadmap for overcoming anxiety and finding lasting peace. Do you feel weighted down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you just use some calm? In this five-session video Bible study (guide sold separately), bestselling author Max Lucado explores in detail God's treatment plan for anxiety found in the most underlined verse in the Bible, Philippians 4:6–7. As you follow the biblical prescription for anxiety--celebrating God's goodness, asking for his help, leaving your concerns with him, and meditating on good things--you will learn how to experience God's peace. This is a peace that "transcends all understanding" and will help you reframe the way you look at your fears. With the heart of a pastor and his poetic storytelling, Max will help you: Let God help you win the war on worry and receive the lasting peace of Christ. Recognize the difference between present anxiety and persistent anxiety. Find true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Train yourself to rejoice in all circumstances. Discover the secret of remaining calm when you feel you have more than you can handle. Know how to encourage a friend and help them navigate anxiety and fear with real help from God's Word. While anxiety is a part of life, it doesn't have to dominate your life. You can discover a life of calm and develop tools for combating the onslaught of worry. Sessions and video run times: Rejoice in the Lord Always (21:00) Let Your Gentleness Be Evident to All (20:00) Present Your Requests to God (21:00) The Peace of God Will Guard Your Heart (21:30) Meditate on These Things (21:30) Designed for use with the Anxious for Nothing Study Guide (9780718074210), sold separately.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780310087335
Trouver informations, conseils et prix pour edel motion springfield d live il est vendu 45.9 € , présent dans la catégorie Filme, TV-Serie, ce produit est fabriqué par Edel motion et est vendu par Orellfuessli.ch
Tracklisting: DVD: 01 I Close My Eyes And Count To Ten 02 Medley: - We Are Family - You Can Do It - On Your Knees 03 Lose Again 04 All I See Is You 05 This Will Be 06 Medley: - Going Back - I Only Want To Be With You - Stay A While - Just A Little Loving - Some Of Your Lovin' - The Look Of Love - Wishin' And Hopin' - I Just Don't Know What To Do - With Myself - I'm Losin' You 07 Son Of A Preacher Man 08 You Don't Have To Say You Love Me 09 Quiet Please, There's A Lady On Stage 10 Put Your Hands Together Audio CD: 01 I Close My Eyes And Count To Ten 02 Medley: - We Are Family - You Can Do It - On Your Knees 03 Lose Again 04 All I See Is You 05 This Will Be 06 Medley: - Going Back - I Only Want To Be With You - Stay A While - Just A Little Loving - Some Of Your Lovin' - The Look Of Love - Wishin' And Hopin' - I Just Don't Know What To Do - With Myself - I'm Losin' You 07 Son Of A Preacher Man 08 You Don't Have To Say You Love Me 09 Quiet Please, There's A Lady On Stage 10 Put Your Hands Together
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 5034504903999
Trouver conseils, opinions et fonctionnalités sur p23 media power quotes inspirational il est vendu 13.9 € , présent dans la catégorie Elektrowerkzeuge; ce produit appartient à P23 Media et est vendu par Orellfuessli.ch
Do you sometimes struggle to shake-off that feeling when you are just not motivated to do anything? Or when your thoughts are flooded by waves of negativity or a "fear of failure" that stops most people from attempting to do anything great with their lives? Well, Pappi Ndelu is proud to present to you his latest book called Power Quotes: Inspirational Quotes to Awaken Greatness Within. A compilation of over 500 inspirational quotes and scriptures from some of the greatest minds reflecting nearly a thousand years of ancient wisdom and knowledge, covering a wide range of topics such as purpose, positivity, confidence, courage, self-discipline, hope, and much more. Power Quotes: Inspirational Quotes "That Will" Awaken Greatness Within "You"
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4250782288318
Découvrir conseils, opinions et fonctionnalités sur momentum media digital production llc vendu 21.9 € , ce produit est placé dans la catégorie Sonstige, fabriqué par Momentum Media Digital Production Llc et est vendu par Orellfuessli.ch
- Do you have difficulty falling asleep? - Is anxiety and insomnia disrupting your restful nights? - Are you in search of methods to reduce stress and alleviate anxiety? If the answer is yes, continue reading... This audiobook might be the answer you've been looking for. The serenity of the tracks is so profound that many listeners find peace in just a few moments. This audiobook provides ambient meditation music tailored for deep sleep, relaxation, and the battle against insomnia. The harmonious mix of dreamy soundscapes combined with natural sounds helps to decrease the heart rate, fostering deep relaxation for both the body and mind. So, if you're ready to improve your sleep quality, address anxiety, and overcome insomnia, consider getting this audiobook today! INCLUDED: 11 soundscapes totaling over 9 hours. These exceptional tracks have been crafted by world-renowned musicians.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4099994280020
Trouver conseils, opinions et fonctionnalités sur donut stress just do your il est vendu 15,99 € , présent dans la catégorie Débardeurs fantaisie; ce produit appartient à Cadeaux drôles pour les amateurs de beignets et est vendu par Cadeaux drôles pour les amateurs de beignets
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Trouver conseils, opinions et fonctionnalités sur donut stress just do your il est vendu 16,99 € , présent dans la catégorie Débardeurs fantaisie; ce produit appartient à Donuts Funny Doughnut Gifts et est vendu par Donuts Funny Doughnut Gifts
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Découvrir informations, conseils et prix pour donut stress just do your vendu 16,99 € , est placé dans la catégorie Débardeurs fantaisie; ce produit est fabriqué par Donut Funny Donuts Lovers Doughnuts et est vendu par Donut Funny Donuts Lovers Doughnuts
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Découvrir informations, conseils et prix pour donut stress just do your vendu 14,95 € , est placé dans la catégorie Débardeurs fantaisie; ce produit est fabriqué par Süße Donuts und Lustige Sprüche für Naschkatzen et est vendu par Süße Donuts und Lustige Sprüche für Naschkatzen
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disponibilité: En stock