Trouver conseils, opinions et fonctionnalités sur workman publishing keep your brain il est vendu 25.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Workman Publishing et est vendu par Orellfuessli.ch
Recommended for anyone over 40, Neurobics is mental cross-training, not pencil-and-paper puzzles, and the gym is everyday life. Listeners can try these exercises while getting up, commuting, working, eating, shopping, or relaxing to enjoy the benefits of a limber brain.
état: new
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frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781598878240
Trouver conseils, opinions et fonctionnalités sur business book summaries summary your il est vendu 20.05 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Business Book Summaries et est vendu par Fnac.ch
Review and Analysis of Rock's Book
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disponibilité: in_stock
frais de port: 5
EAN: 9782511045916
Découvrir conseils, opinions et fonctionnalités sur sony build your baby s vendu 23.9 € , ce produit est placé dans la catégorie Spielzeuge, fabriqué par Sony et est vendu par Fnac.ch
Build your baby's brain throug - CD album - Musique CD, Vinyl : tous les albums pop, rock, variété, rap, R'n'B, classique, jazz, metal, electro ...
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EAN: 0074646595220
Découvrir informations, conseils et prix pour sounds true stress proof your vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain. Join him to learn research-based techniques and meditations that will literally re-shape your brain to make you more resilient, confident, and peaceful, including: - How to replace your brain's unhealthy reactions to stress with protective and self-nurturing responses - Techniques for using memory to soothe and release painful feelings of sadness, guilt, anxiety, inadequacy, or anger - Guided meditations for calming chronic worries, developing gratitude, building inner strength, and more - How to re-wire your brain away from frustration, heartache, fear, and anger toward contentment, love, and peace
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591799214
Trouver conseils, opinions et fonctionnalités sur brilliance corp switch on your il est vendu 51.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Brilliance Corp et est vendu par Orellfuessli.ch
Explains how the power of thoughts can help to manage stress, break unhealthy patterns, use brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781480536197
Découvrir informations, conseils et prix pour sounds true neurosculpting a step vendu 103 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Scientifically Grounded Practices for Healing and Transformation Modern neuroscience shows that what we do and think can change the physical structure of the brain-yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion. With Neurosculpting, she offers you in-depth training in this powerful process for using meditation, mindfulness, diet, and unique daily practices to help you create positive, lasting changes in your brain-and your life. Rewiring Your Brain for Resilience and Happiness The first step in Neurosculpting is to change the way you deal with stress. You'll learn why the brain instinctively responds to everyday stress as a physical threat-and how you can "rewrite the script" that your nervous system follows when stressful situations arise. From there, Lisa offers guided meditations and practical strategies to help you improve your physical and emotional health, discover calm and joy, clear self-limiting beliefs, increase your creative flexibility, and connect to others. Through her groundbreaking work with first-responders, Lisa Wimberger has discovered which practices have the greatest success for creating positive change at the neurological level. Rich with scientific research and proven techniques, Neurosculpting is a complete course for becoming an active agent in your own healing and transformation. HIGHLIGHTS The science of the brain-how modern research informs every practice in the Neurosculpting process . Fight, flight, and freeze-our survival response and how to keep it from taking over our lives . Exercises to stimulate new connections between your right and left brain . Everyday habits you can change to teach your brain to be more flexible and creative . Nutritional guidance for promoting a natural and awake state of mind . Body tapping-simple physical stimulation to reinforce changes and access inner resources . Guided practices for locating and clearing out toxic beliefs and behavior patterns-then replacing them with healthy ones . Relational Neurosculpting-protecting yourself from "contagious" emotions, enhancing empathy, and cultivating authentic connection . More than five hours of guided meditations, innovative daily exercises, and scientific insight from expert teacher Lisa Wimberger
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622031214
Découvrir conseils, opinions et fonctionnalités sur sounds true inc improve your vendu 30.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
How would you like to remember the names of every person you meet? To recall phone numbers and appointments easily? And to keep those powers for a lifetime? For the first time ever, Dr. Gary Small, director of the UCLA Memory Aging Research Center, teaches listeners to dramatically enhance their memory capacity in just 72 minutes. Improve Your Memory offers listeners powerful tools to boost their brain power, including nutritional advice, "mental aerobics," and a powerful technique for remembering names, faces--and anything else--better. Excerpted from the 2-CD program Improve Your Memory Now.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781591791799
Trouver informations, conseils et prix pour sony music entertainment germany various il est vendu 153 € , présent dans la catégorie Musik, ce produit est fabriqué par Sony Music Entertainment Germany et est vendu par Orellfuessli.ch
Trackliste: CD 1 1 Dschinn Rock'n Roll Dschinny 03:06 2 Hairy Chapter It must be an Officer's Daughter 08:00 3 My Solid Ground The Executioner 03:29 4 Odin Make up your Mind 13:35 5 Birth Control Just before the Sun will rise 07:37 6 Virus King Heroin 05:41 7 Floh de Cologne Die oberen Zehntausend 03:33 8 Sahara The Mountain King Part I & Part II 13:17 9 Franz K. Bock auf Rock 03:17 10 Subject Esq. Mammon 12:36 11 Fashion Pink Brainstorming 05:04 79:15:00 CD 2 1 Nektar Do you believe in Magic? 07:14 2 Witthüser & Westrupp Das Märchen vom Königssohn 09:25 3 Floh de Cologne Ford Capri 02:23 4 Gila Kommunikation 12:57 5 Coupla Prog Goodbye Guns be by gones 11:38 6 Apocalypse Let it die 06:08 7 Wallenstein Golden Antenna 04:15 8 Wolfgang Dauner Take off your Clothes to feel the setting Sun 04:00 9 Thrice Mice Jo Joe 08:48 10 McChurch Soundroom What are you doin' 08:31 11 Et Cetera Lady Blue 02:59 78:18:00 CD 3 1 Frame Frame of Mind 04:10 2 Anyone's Daughter Anyone's Daughter 09:07 3 Analogy Analogy 09:43 4 Toto Blanke PPG 06:02 5 Dies Irae Trip 06:47 6 Krokodil And I know 07:40 7 Jud's Gallery Follow me 11:12 8 Mythos Harry Chanceless 04:59 9 Jerusalem Moon's new Way 06:00 10 Mammut Mammut Opera 13:37 79:17:00 CD 4 1 Wallenstein Braintrain 08:40 2 Message Heaven knows 09:47 3 Guru Guru Der LSD-Marsch 08:29 4 Tiger B. Smith Help for a blind Man 05:45 5 Walpurgis Disappointment 04:20 6 Annexus Quam Troblush El Eisch 05:25 7 Bröselmaschine Gedanken 05:06 8 Nosferatu No. 4 08:43 9 Dzyan Back to where we come from 08:53 10 Franz K. Peterlied 12:52 78:00:00 CD 5 1 Rufus Zuphall Freitag 07:14 2 Krokodil Marzipan 06:05 3 Epsilon 2-Four-4 07:27 4 Pacific Sound Gates of Hell 05:42 5 Pell Mell Friend 07:02 6 Violence Fog Rolli Zink 06:40 7 Haze Fast Career 08:31 8 Et Cetera Mellodrama Nr. 2 A 05:10 9 Thirsty Moon Black Clouds (Live) 09:50 10 Nine Days Wonder Drag Dilemma 12:48 11 Bernd Witthüser Wenn ich ein wenig fröhlicher wär' 02:52 79:21:00 CD 6 1 Eloy Future City 05:35 2 Eulenspygel Die Wunde bleibt 01:58 3 Eulenspygel Staub auf deinem Haar 07:58 4 Faust The sad Skinhead 02:31 5 Hoelderlin Nürnberg 03:04 6 Peter Baumann Bicentennial Present 04:48 7 Sweet Smoke Kundalini 13:24 8 Tangerine Dream Coldwater Canyon (Live) 17:39 9 Birth Control Trial Trip 06:43 10 Udo Lindenberg Cowboy Rocker 05:57 11 Passport Uranus 06:40 76:17:00
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disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 0693723174570
Découvrir informations, conseils et prix pour simon schuster books for young vendu 41.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Simon & Schuster Books for Young Readers et est vendu par Orellfuessli.ch
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780743570480
Découvrir conseils, opinions et fonctionnalités sur workman artisan libri 500 games vendu 22.85 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Workman Artisan Libri et est vendu par Fnac.ch
500 games to keep your brain young - Guide. Découvrez des nouveautés, des coups de cœur, des avis d'internautes, …
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disponibilité: in_stock
frais de port: 5
EAN: 9780761168256
Découvrir informations, conseils et prix pour saunders company ltd brain 1 vendu 138 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Saunders Company Ltd et est vendu par Orellfuessli.ch
Radiology of the Brain at your finger tips! Each title in the "PocketRadiologist" series provides you with the 100 most important diagnoses in a particular radiological speciality. For each diagnosis, you'll find 2 crisply reproduced images, plus consistent, bulleted summaries of...key facts; imaging findings; differential diagnosis; clinical issues; pathologic features; and, references. This unique organisation makes it remarkably easy to accurately and rapidly confirm or rule out a diagnosis! And all of the "PocketRadiologist" titles are available as soft cover, pocket-sized books or as Personal Digital Assistant (PDA) software to meet you preferred reference style!
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disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780721697093
Trouver conseils, opinions et fonctionnalités sur simon schuster n y the il est vendu 27.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Simon & Schuster N.Y. et est vendu par Orellfuessli.ch
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780757316296
Trouver conseils, opinions et fonctionnalités sur sounds true inc enlightened brain il est vendu 109 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Meditation Meets Neuroscience-Practical Tools to Reshape Your Brain for Awakening We are inspired by the living example of great teachers, who have both penetrating insight and a loving heart. "With modern neuroscience, we're now beginning to understand the brain processes that support these wonderful qualities of mind," explains Dr. Rick Hanson. With The Enlightened Brain, this pioneering neuropsychologist explores how you can activate these same processes inside your own brain to accelerate your own transformation. Self-Directed Neuroplasticity-How Our Mind Shapes Our Brain Your thoughts and feelings continually sculpt your brain-for better or worse. As Dr. Hanson teaches, you can use the power of self-directed neuroplasticity to take control of the evolutionary tendency of your brain to react to life with fear, frustration, and heartache-and return your brain to its natural state of calm, contentment, and caring. With simple and potent practices, he reveals how you can weave positive thoughts and emotions into the fabric of your brain, allowing you to cultivate the qualities of mindfulness, virtue, and wisdom for your own path of awakening. "This new science gives us unprecedented tools to individualize psychological growth and spiritual practice," says Dr. Hanson. You'll learn about your unique "profile of attention" and which methods best strengthen your focus and concentration. You'll also learn how to approach life with equanimity and relax the focus on "me, myself, and I." With The Enlightened Brain, Dr. Rick Hanson gives you practical tools for strengthening the neural circuitry of spacious awareness, calm in the midst of stress, contemplative absorption, resilience, and lasting happiness. HIGHLIGHTS Knowing your brain-how to tailor psychological growth and spiritual practice to your unique neurophysiology . Defeating the negativity bias of your brain by internalizing key resources . Pairing positive experiences with negative material to soothe and heal old pain . Activating the neural foundations of mindfulness . Strengthening the five factors of concentration and deep meditative absorption . Building neural shock absorbers for stable inner peace in a turbulent world . Using neuroscience to relax the apparent self and take life less personally Course objectives: Explain how to tailor psychological growth and spiritual practice to your unique neurophysiology. . Summarize how to defeat the negativity bias of your brain by internalizing key resources. . Practice pairing positive experiences with negative material to soothe and heal old pain. . Apply techniques to activate the neural foundations of mindfulness. . Practice strengthening the five factors of concentration and deep meditative absorption. . Utilize exercises to build neural shock absorbers for stable inner peace in a turbulent world.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781604074536
Trouver conseils, opinions et fonctionnalités sur sounds true neurosculpting for new il est vendu 34.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
Tools for Harnessing Your Brain's Innate Power to Learn New Habits What is the number one factor for determining career success and personal fulfillment? The answer isn't genius, willpower, or passion-it's habit. "The human brain is a champion for forming habits," teaches Lisa Wimberger. "Yet that essential quality can also get us stuck in self-sabotaging patterns." With Neurosculpting for New Habits, this dynamic teacher brings you two sessions of scientific insights and highly effective practices for rewiring your brain to promote healthy, self-empowering behaviors, including: . How the brain forms habits-and why it retains unhealthy ones . The crucial role of managing stress when creating healthy habits . Intention, focus, action, and repetition-four steps for mastering habits, with mindfulness-based meditations for each step Advances in neuroscience have transformed our understanding of the way our brain acquires and reinforces habits. Lisa Wimberger's Neurosculpting® uses proven techniques to consciously direct your brain's natural processes for learning and changing. Join her to learn this powerful approach for breaking unwanted behaviors-and instilling the habits that serve you in creating the life you choose.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622035984
Trouver informations, conseils et prix pour random house llc us the il est vendu 28.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Random House LLC US et est vendu par Orellfuessli.ch
NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple; smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain;” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.”—Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.”—The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.”—Parent to Parent
état: new
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frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780553386691
Trouver informations, conseils et prix pour penguin the world in six il est vendu 42.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Penguin et est vendu par Orellfuessli.ch
Empfohlen für Hörer von 14 bis 14 Jahren. The author of the "New York Times" bestseller and "Los Angeles Times" Book Award Finalist "This Is Your Brain on Music" tunes into six evolutionary musical forms that brought about the evolution of human culture. Abridged. 5 CDs
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disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780143143376
Trouver informations, conseils et prix pour rider super brain deepak chopra il est vendu 21.15 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Rider et est vendu par Fnac.ch
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness and Spiritual Well-being
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disponibilité: in_stock
frais de port: 5
EAN: 9781846043673
Découvrir informations, conseils et prix pour momentum media digital production llc vendu 18.9 € , est placé dans la catégorie Musik; ce produit est fabriqué par Momentum Media Digital Production Llc et est vendu par Orellfuessli.ch
When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection gives you: • A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them • Keys to melt the stress away from your mind • Sounds that ring at just the right frequency to fill you with calm, peace, and intuition • Control over your mental environment and your state of mind • Soothing sounds that aid in meditation, causing a better result for you and those around you • Perfect soundscapes for heart-brain coherence according to Dr. Joe Dispenza • Music for Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing • So much more! What you get: Nine soothing soundscapes with a total running time of 390 minutes: Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul. The tracks are so relaxing that most people are calm after just a few seconds. Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4066339308350
Trouver conseils, opinions et fonctionnalités sur psiana verlag philosophy for beginners il est vendu 10.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Psiana Verlag et est vendu par Orellfuessli.ch
Philosophy - the term sounds fascinating, beautiful, somehow romantic and harmonious, and at the same time like great intellectual effort. Yet philosophy is actually neither particularly romantic nor particularly strenuous. It is true that one has to use one's brain, and perhaps some things exceed normal common sense, but basically philosophy only means to be interested in man and the world. The image one has in one's mind of ancient Greek philosophers strolling in their long robes in the Athenian sun while exchanging their thoughts may seem romantic, but they often dealt with serious topics and many did not only make friends with their sometimes revolutionary thoughts. In this guide, I would like to give you a first insight into the great subject of philosophy and also bring it closer to you in a practical way. After an explanation of what philosophy is exactly and what it deals with concretely, I would like to introduce you not only some important philosophical currents and wisdoms of the philosophers, but also give you some exercises and tips on the way so that you can easily integrate philosophy into your life.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9783757605438
Découvrir conseils, opinions et fonctionnalités sur cosmo distribution improve your memory vendu 13.9 € , ce produit est placé dans la catégorie Musik, fabriqué par Cosmo Distribution et est vendu par Orellfuessli.ch
There is no doubt that the brain is the control center of our body. It is in use 24/7 whether we're aware of it or not. But, what are we doing to ensure that our brain is as healthy as possible? Following a healthy diet and exercising to stay fit are top priorities for many people. We all want to look and feel as good as we can, especially as we age. These practices do not just help us physically, they help our brains function better as well. None of us wants to lose our cognitive abilities, so it's important to know that at any age we can improve our memory. You may be thinking of times when you've forgotten things and felt you were becoming absentminded. If this is happening quite often or you notice more extreme signs in yourself or a loved one, you can get help reversing this trend by listening to an an amazing audio book: "Improve Your Memory Now - Simple Techiques to Improve Your Memory." This guide will help you learn some important techniques that can actually improve memory. If you're having concerns about your memory, wondered what symptoms to look for or wanted to know what to do to improve your memory, you will certainly get the answers you're seeking by listening to "Improve Your Memory Now."
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4250618884202