Découvrir conseils, opinions et fonctionnalités sur sounds true neurosculpting for new vendu 35.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Tools for Harnessing Your Brain's Innate Power to Learn New Habits What is the number one factor for determining career success and personal fulfillment? The answer isn't genius, willpower, or passion-it's habit. "The human brain is a champion for forming habits," teaches Lisa Wimberger. "Yet that essential quality can also get us stuck in self-sabotaging patterns." With Neurosculpting for New Habits, this dynamic teacher brings you two sessions of scientific insights and highly effective practices for rewiring your brain to promote healthy, self-empowering behaviors, including: . How the brain forms habits-and why it retains unhealthy ones . The crucial role of managing stress when creating healthy habits . Intention, focus, action, and repetition-four steps for mastering habits, with mindfulness-based meditations for each step Advances in neuroscience have transformed our understanding of the way our brain acquires and reinforces habits. Lisa Wimberger's Neurosculpting® uses proven techniques to consciously direct your brain's natural processes for learning and changing. Join her to learn this powerful approach for breaking unwanted behaviors-and instilling the habits that serve you in creating the life you choose.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622035984
Trouver conseils, opinions et fonctionnalités sur psiana verlag find inner clarity il est vendu 10.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Psiana Verlag et est vendu par Orellfuessli.ch
If you are reading this book, then you have probably come across a very common problem in our time - you are "lost". Not in the physical sense, of course. You have lost one of man's abilities as a superior biological being: mental clarity. How did you come to this? Let me guess: you are tired of the flow of information hitting our brains from everywhere, or maybe your job involves mental work and you can literally feel yourself being mentally overwhelmed, or something has gone wrong in your personal life. How do you feel? Tiredness is the first thing that comes to mind. The brain is tired and this manifests itself in symptoms such as reduced concentration, memory problems and a feeling of complete confusion in your head and a certain mental disorientation, so to speak. You can't deal with your feelings, you are constantly faced with the difficult decision between "I want" and "I should/must" ...
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9783757612245
Découvrir conseils, opinions et fonctionnalités sur octopus books reading s little vendu 31.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Octopus Books et est vendu par Orellfuessli.ch
This beautiful 50-card deck will help you reconnect with yourself, restore your energies and find a mindful moment to restore your inner peace, no matter how busy your day
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781783255368
Découvrir conseils, opinions et fonctionnalités sur abrams chronicle self care truth vendu 29.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Abrams & Chronicle et est vendu par Orellfuessli.ch
Nurture your mind, body, and spirit with this unique twist on Truth or Dare!
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781797210445
Trouver conseils, opinions et fonctionnalités sur shambhala publications inc the fearless il est vendu 78.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Shambhala Publications Inc et est vendu par Orellfuessli.ch
Fear and guilt are two of the greatest challenges we face on the spiritual path-but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: • overcome shame and guilt • remain courageous in the face of pain • transform our relationships with difficult people • increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781590307397
Trouver conseils, opinions et fonctionnalités sur tyndale pub tony dungy on il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Tyndale Pub et est vendu par Orellfuessli.ch
A biography of the coach of the Indianapolis Colts and the first African American football coach to lead his team to a Superbowl victory concentrates on his religious life as well as his career in football.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781414323299
Découvrir conseils, opinions et fonctionnalités sur sounds true neff k self vendu 130 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress. . Discuss how self-compassion motivates with love-providing clear vision and nurturance needed to reach our full potential. . Discuss how to turn toward our emotions with curiosity, openness, and non-judgement to counter the Default Mode Network. . Define empathy, self-esteem, loving kindness, and equanimity as related to compassion for ourselves, our loved ones, and all beings. . Practice and utilize guided meditations and experiential exercises in mindfulness meditation, loving kindness, interconnectedness, and working with difficult emotions as a way to embrace our lives and cultivate kindness toward ourselves. Why does it feel so natural to be compassionate and kind to those we care about-yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves." With Self-Compassion Step by Step, this groundbreaking researcher reveals the clinically proven power of self-kindness, with practical training for cultivating an enduring and unshakable sense of your fundamental human worthiness. Self-Compassion: The Mainstay of Happiness and Well-Being Over the past decade, an overwhelming body of research has shown self-compassion to be a master key to good psychological and physical health. Whether you wish to reduce stress, develop healthy habits for exercise or diet, unlock your creativity, or even deal with serious conditions such as depression or addiction, a strong sense of self-compassion is an essential ingredient for success. Best of all, self-compassion is a skill that can be learned. Through six sessions of teaching, Dr. Neff offers guided meditations, experiential practices, and on-the-spot techniques to help you build a strong foundation of self-compassion in your daily life. "We often become our own worst critic because we believe it's necessary to keep ourselves motivated," says Dr. Neff, "but in fact the research shows that healthy self-compassion increases our inner drive, our resilience to setbacks, and our ability to excel at work and in every aspect of life." With Self-Compassion Step by Step, she presents a powerful training course that is both accessible and profoundly transformative-a practical approach for creating a life of greater happiness, fulfillment, and love. Highlights: Self-kindness-how actively comforting ourselves activates our physiological systems designed for soothing and safety . Common humanity-recognizing the imperfect nature of the shared human experience . Mindfulness-meeting our moments of suffering with balanced awareness rather than ignoring or exaggerating our pain . Why we resist...
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781604079715
Découvrir informations, conseils et prix pour llewellyn publications self empowerment vendu 31.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Llewellyn Publications et est vendu par Orellfuessli.ch
Discover how to use your subconscious to achieve all of your highest goals--through the empowering practice of self-hypnosis. Created to complement the innovative book Self Empowerment Through Self-Hypnosis, by Carl Llewellyn Weschcke and Joe H. Slate, Ph.D., this companion CD features an easy-to-follow script read by Dr. Slate and soothing background music to help you bring about a self-induced state of hypnosis. Step by step, you will listen and respond to appropriately paced suggestions designed to focus your mind on your stated intention. Following the script is an aura energy exercise that will balance your aura and reinforce the powerful effects of self-hypnosis, ultimately leading to complete mental, physical, and spiritual empowerment. The CD also includes an inspiring booklet that discusses the nature of the subconscious mind and the benefits of self-hypnosis.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780738726724
Trouver conseils, opinions et fonctionnalités sur sounds true inc stiene b il est vendu 30.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
When Reiki founder Mikao Usui was asked if his groundbreaking practice could be used for self-healing, he said: "If you can't heal yourself, how can you heal others?" Now, acclaimed author Bronwen Stiene brings you nine essential Reiki techniques focusing on your own well-being, growth, and empowerment. On Reiki Meditations for Self-Healing, this expert teacher invites you to join her for a series of energizing guided practices from the Japanese tradition, including: Meditations for balancing the "three diamonds": the energies of the earth, the heavens, and your own heart . The Hatsurei Hô practice for building the flow of the vital life force of ki through the body's energetic channels . Focused meditations for each of Reiki's fundamental elements Though we often think of the system of Reiki as a healing art for others, Bronwen Stiene teaches that it is even more than that-the system of Reiki is a practice for living. Applying the healing energy of Reiki to yourself helps you live from a place of wholeness where your thoughts, actions, and spirit all arise from a harmonious balance. With Reiki Meditations for Self-Healing, you have nine potent tools for unlocking the full power of Reiki as a transformative force in your own life.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781591796701
Trouver conseils, opinions et fonctionnalités sur folens publishers applied a2 health il est vendu 258 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Folens Publishers et est vendu par Orellfuessli.ch
Matching the OCR Applied A2 in Health and Social Care qualification. This work features titles such as: Care Practice and Provision, Understanding Human Behaviour, Anatomy and Physiology, Child Development, Mental Health Awareness, Social Trends, and, Research Methods in Health and Social Care. It also includes a CD-ROM.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781850082491
Trouver conseils, opinions et fonctionnalités sur lippencott williams wil critical care il est vendu 75.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Lippencott Williams & Wil et est vendu par Orellfuessli.ch
Presented in PDA format, this handheld reference presents hospital-tested protocols that reflect the most advanced practices in medical and surgical critical care. It includes information on hemodynamic monitoring and management, respiratory monitoring, airway problems, transfusion agents and infection control techniques, and outcomes evaluation.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780781770255
Découvrir informations, conseils et prix pour lippincott raven critical care handbook vendu 81.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Lippincott Raven et est vendu par Orellfuessli.ch
Includes intensive care procedures, management of specific medical conditions, and postsurgical care after specific operations. This PDA has protocols for adult and pediatric resuscitation and information on activated protein C, glucose control, transfusion practice, and corticosteroid use.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780781743471
Trouver informations, conseils et prix pour lippincott nutrition and diagnosis related il est vendu 101 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Lippincott et est vendu par Orellfuessli.ch
Serves as a rapid-access resource for busy nutritionists and dieticians and is suited for labs and clinical rotations. This application provides quick reference for over 360 diseases with support from research and practice to define how medical nutrition therapy should be planned.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780781753685
Découvrir informations, conseils et prix pour sura academy step i eucharistic vendu 15.9 € , est placé dans la catégorie Sonstige; ce produit est fabriqué par Sura Academy et est vendu par Orellfuessli.ch
Safety & Use Information & Disclaimer of liability You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening. The hypnotic suggestions are supported by binaural beats for Delta and Theta states of mind to offer best results. Headphones are required. You can sit in your armchair or lie on your bed or couch. The hypnosis sessions should be used at least 3 times or as needed to achieve good results. Negative thoughts are replaced by positive ideas. All techniques, suggestions and instructions are proved and regard the latest professional standard of hypnosis applications. Nevertheless, you use all hypnosis sessions at your own risk and responsibility. Before use, please consult your doctor if you suffer from any contraindications or from any complicating factors for hypnosis. The author cannot and does not take any liability for the wrong or unhealthy use of the hypnotic sessions. The author cannot give any guarantee for success, since the success of the applications depends on various factors. Repetition of the application is the best key for success as well as the combination with other hypnosis sessions for synergy effects. For questions, suggestions and requests please contact the author via the Sura Academy. The hypnotic music and the background sounds of nature are licensed products by Thermedius.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4061707383410
Trouver conseils, opinions et fonctionnalités sur ferm living libre kerzenhalter geschenkset il est vendu 46.8 € , présent dans la catégorie Dekoration; ce produit appartient à Ferm Living et est vendu par Connox.ch
Das Libre Kerzen Geschenkset von ferm Living schafft tolle Momente der Self-Care und Reflektion. Inspiriert von der französischen Idee des "Frei-Seins"" lädt das Libre Set dazu ein sich selbst oder seinen Liebsten einen Moment der Ruhe zu schenken."
état: new
disponibilité: in_stock
frais de port: 9.9
le temps de livrer: 2-4 Werktage
EAN: 5704723293088
Découvrir conseils, opinions et fonctionnalités sur douglas collection seasonal seifenbl ten vendu 18.4 € , ce produit est placé dans la catégorie Körperhygiene, fabriqué par Douglas Collection et est vendu par Douglas.ch
Douglas Collection Love All Over Soap FlowersEin verwöhnendes Blumen-Bouquet mit Wohlfühl-Garantie: die Love All Over Soap Flowers aus der Douglas Collection! Mit ihrem verführerischen Lavendel-Orangen-Duft verwandeln die farbenfrohen Blütenblätter jedes Badezimmer im Nu in eine Self-Care-Oase. Ein liebevolles Geschenk für Wellness-Lover und ein Must-have für unvergessliche Me-Time-Momente!Enthält: 8 × 7 g
état: new
disponibilité: in_stock
frais de port: 6.5
le temps de livrer: 4-5 Werktage
EAN: 8713413540064
Découvrir informations, conseils et prix pour douglas collection blossom pomelo fizz vendu 16.1 € , est placé dans la catégorie Körperpflege; ce produit est fabriqué par Douglas Collection et est vendu par Douglas.ch
Douglas Blossom Pomelo Fizz Body Lotion: Happiness-BoostDie Pomelo Fizz Body Lotion von Douglas Blossom bringt frischen Wind in dein Self-Care-Ritual und macht garantiert happy: Ihre reichhaltige Formel verschmilzt mit der Haut und schenkt ein geschmeidiges und hydratisiertes Hautgefühl. Die nährende Pflege duftet nach Pomelo und Grapefruit, veredelt von betörenden Blüten – ein belebender Mix, der im Nu gute Laune macht! Auch das von Zitrusfrüchten und Blüten verzierte Packaging in fröhlichem Rosa zelebriert die Vielfalt der Pflanzen und Früchte und sorgt für positive Vibes. Made with a 100 % of happiness!
état: new
disponibilité: in_stock
frais de port: 6.5
le temps de livrer: 4-5 Werktage
EAN: 4036221703891
Trouver conseils, opinions et fonctionnalités sur naxos audiobooks far from the il est vendu 18.9 € , présent dans la catégorie Noten; ce produit appartient à Naxos Audiobooks et est vendu par Orellfuessli.ch
In a remote corner of early Victorian England, where traditional practices remain untouched by time, Bathsheba Everdene stands out as a beacon of feminine independence and self-reliance. However, when confronted with three suitors, among them the dashing Captain Troy, she shows a reckless capriciousness which threatens the stability of the whole community. Published in 1874, and an immediate best-seller, Far From the Madding Crowd established Thomas Hardy as one of Britain's foremost novelists.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4056198012734
Découvrir conseils, opinions et fonctionnalités sur douglas collection blossom violet blush vendu 16.1 € , ce produit est placé dans la catégorie Körperpflege, fabriqué par Douglas Collection et est vendu par Douglas.ch
Douglas Blossom Violet Blush Body Lotion: Happiness-BoostDie Violet Blush Body Lotion von Douglas Blossom bringt frischen Wind in dein Self-Care-Ritual und macht garantiert happy: Ihre reichhaltige Formel verschmilzt mit der Haut und schenkt ein geschmeidiges und hydratisiertes Hautgefühl. Die nährende Pflege duftet nach Veilchen und Jasmin – ein pudrig-floraler Mix, der dazu einlädt, die Gedanken wandern zu lassen. Auch das von Blüten verzierte Packaging in fröhlichem Lila zelebriert die Vielfalt der Pflanzen und Früchte und sorgt für positive Vibes. Made with a 100 % of happiness!
état: new
disponibilité: in_stock
frais de port: 6.5
le temps de livrer: 4-5 Werktage
EAN: 4036221703907
Trouver informations, conseils et prix pour douglas collection blossom aloe breeze il est vendu 16.1 € , présent dans la catégorie Körperpflege, ce produit est fabriqué par Douglas Collection et est vendu par Douglas.ch
Douglas Blossom Aloe Breeze Body Lotion: Happiness-BoostDie Aloe Breeze Body Lotion von Douglas Blossom bringt frischen Wind in dein Self-Care-Ritual und macht garantiert happy: Ihre reichhaltige Formel verschmilzt mit der Haut und schenkt ein geschmeidiges und hydratisiertes Gefühl. Die nährende Pflege duftet nach beruhigender Aloe vera und saftigem Apfel – ein grüner Mix, der dir jederzeit einen besonderen Me-Time-Moment schenkt. Auch das von Blüten verzierte Packaging in fröhlichem Apfelgrün zelebriert die Vielfalt der Pflanzen und Früchte und sorgt für positive Vibes. Made with a 100 % of happiness!
état: new
disponibilité: in_stock
frais de port: 6.5
le temps de livrer: 4-5 Werktage
EAN: 4036221703884
