Trouver conseils, opinions et fonctionnalités sur penguin books ltd 12 rules il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch
The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world. In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence. Drawing on vivid examples from the author's clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780141988511
Découvrir informations, conseils et prix pour penguin books ltd why has vendu 28.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch
Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith 'A brilliant book' Steven Bartlett, Diary of a CEO podcast 'Full of sound, helpful advice with life skills, from building confidence to managing stress ' Sunday Times AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA ________ Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . - Managing anxiety - Dealing with criticism - Battling low mood - Building self-confidence - Finding motivation - Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. ________ 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' Matt Haig, bestselling author of Reasons To Stay Alive ' I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'It's real, it's authentic . . . Very practical and very, very helpful' Lorraine Kelly 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine, Daily Mail 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work Sunday Times bestseller, June 2024 Why Has Nobody Told Me This Before? has sold over one million copies across all formats, The Bookseller, January 2024
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780241529720
Trouver conseils, opinions et fonctionnalités sur random house llc us the il est vendu 27.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Random House LLC US et est vendu par Orellfuessli.ch
NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist—now with a new author’s note with updated research. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person, you will discover: • Self-assessment tests to help you identify your particular sensitivities • Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process • Insight into how high sensitivity affects both work and personal relationships • Tips on how to deal with over-arousal • Information on medications and when to seek help • Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780553062182
Trouver conseils, opinions et fonctionnalités sur sounds true inc menopause 4d il est vendu 47.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Borysenko brings together her unique training as a medical scientist, clinical psychologist, and teacher at Harvard Medical School to examine the "mid-life metamorphosis" from women's 40s to their 60s. Unabridged. 4 CDs.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591791874
Trouver informations, conseils et prix pour harpercollins after the affair updated il est vendu 61.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par HarperCollins et est vendu par Orellfuessli.ch
After the Affair teaches partners how to heal themselves and grow from the shattering crisis of an infidelity. Drawing on forty years as a clinical psychologist, Dr. Spring offers a series of original and proven strategies that address such questions as: Why did it happen? Once love and trust are gone, can we ever get them back? Can I--should I--recommit when I feel so ambivalent? How do we become sexually intimate again? Is forgiveness possible? What constitutes an affair in cyberspace? Read by Xe Sands
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780062682451
Découvrir conseils, opinions et fonctionnalités sur harper collins publ usa how vendu 33.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Harper Collins Publ. USA et est vendu par Orellfuessli.ch
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780063076815
Découvrir informations, conseils et prix pour penguin books ltd why has vendu 33.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch
Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith 'A brilliant book' Steven Bartlett, Diary of a CEO podcast 'Full of sound, helpful advice with life skills, from building confidence to managing stress ' Sunday Times AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA ________ Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . - Managing anxiety - Dealing with criticism - Battling low mood - Building self-confidence - Finding motivation - Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. ________ 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' Matt Haig, bestselling author of Reasons To Stay Alive ' I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'It's real, it's authentic . . . Very practical and very, very helpful' Lorraine Kelly 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine, Daily Mail 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work Sunday Times bestseller, June 2024 Why Has Nobody Told Me This Before? has sold over one million copies across all formats, The Bookseller, January 2024
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780241529713
Découvrir informations, conseils et prix pour penguin books ltd 12 rules vendu 46.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Penguin Books Ltd et est vendu par Orellfuessli.ch
Penguin presents the CD edition of 12 Rules for Life written and read by Jordan B. Peterson Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world. In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780141989426
Trouver informations, conseils et prix pour sounds true inc healthy sleep il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
An expert on mind-body therapies teams up with a clinical psychologist, who specializes in behavioral sleep and dream medicine, to provide an innovative sleep-health program that helps those who have trouble sleeping change their lifestyle and achieve a good night's rest.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591795834
Trouver conseils, opinions et fonctionnalités sur sounds true inc harriet lerner il est vendu 30.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Perhaps nothing is more important in our lives than enhancing relationships with our friends, lovers, and family. Yet at some point, it seems that even the healthiest relationships get stuck and resist our efforts to "fix" them. In this revealing and provocative session, psychologist Harriet Lerner confronts cherished myths about women and intimacy, and breaks new ground for every listener seeking the deeper truth about intimate relationships. This heart-to-heart session takes a careful look at those relationships where intimacy is most challenged - by emotional distancing or by too much intensity - and offers practical ideas for overcoming these primary obstacles. Enriched with many real-life examples from Dr. Lerner's work with women and their families.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781591794868
Trouver informations, conseils et prix pour simon schuster books for young il est vendu 51.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Simon & Schuster Books for Young Readers et est vendu par Orellfuessli.ch
The first novel from iconic X-Files star Gillian Anderson and New York Times bestselling author Jeff Rovin: a science fiction thriller of epic proportions. Renowned child psychologist Caitlin O’Hara is a single mom trying to juggle her job, her son, and a lackluster dating life. Her world is suddenly upturned when Maanik, the daughter of India’s ambassador to the United Nations, starts speaking in tongues and having violent visions. Caitlin is sure that her fits have something to do with the recent assassination attempt on her father—a shooting that has escalated nuclear tensions between India and Pakistan to dangerous levels—but when teenagers around the world start having similar outbursts, Caitlin begins to think that there’s a more sinister force at work. In Haiti, a student claws at her throat, drowning on dry land. In Iran, a boy suddenly and inexplicably sets himself on fire. Animals, too, are acting irrationally, from rats in New York City to birds in South America to ordinary house pets. With Asia on the cusp of nuclear war, Caitlin must race across the globe to uncover the mystical links among these seemingly unrelated incidents in order to save her patient—and perhaps the world.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781442372931
Trouver conseils, opinions et fonctionnalités sur insatiable press taming the tiger il est vendu 23.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Insatiable Press et est vendu par Orellfuessli.ch
A wounded warrior tormented by madness... Finds the one woman who can bring him back from the brink. Can Christine and Roarn fight the odds to be together? And will she dare to try... Taming the Tiger? Christine is a single mom with an empty nest. Now approaching menopause, she thinks she has nothing to look forward to but loneliness. That is, until she finds a strange man-beast caught in a trap on her land. Roarn is a Tiger Monstrum Kindred trapped in a mental state called The Fury. Ever since a traumatic incident in battle five years before, he has been more beast than man, living on his animal instincts without the ability to reason or think. That is, until he smells Christine and her scent clears The Fury from his head. A relationship quickly grows between the mismatched pair-Roarn finds the beautiful Mature Elite irresistible-he needs to scent and taste her to keep The Fury at bay-and Christine is more than willing to help him. But Roarn is a fugitive bound for prison and the other Monstrum are looking for him. Christine knows she can only hide him for so long before he is found. And when her drug-dealer neighbors start stirring up trouble, it seems their time is even shorter than she feared. Can Christine and Roarn fight the odds to be together? Will The Fury return and rob Roarn of his reason? And can Christine bring him back from the brink?Read Taming the Tiger to find out...
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781624618895
Découvrir informations, conseils et prix pour i m a mom and vendu 6,79 € , est placé dans la catégorie Documentaires sur les parents pour enfants; ce produit est fabriqué par et est vendu par Independently published
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Découvrir informations, conseils et prix pour mom clinical psychologist nothing scares vendu 16,99 € , est placé dans la catégorie T-shirts fantaisie; ce produit est fabriqué par Mom Careers Merch et est vendu par Mom Careers Merch
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Trouver informations, conseils et prix pour mom clinical psychologist nothing scares il est vendu 14,99 € , présent dans la catégorie Poignées pour téléphone portable, ce produit est fabriqué par Mom Careers Merch et est vendu par PopSockets
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Trouver informations, conseils et prix pour mom clinical psychologist nothing scares il est vendu 20,99 € , présent dans la catégorie T-shirts fantaisie, ce produit est fabriqué par Mom Careers Merch et est vendu par Mom Careers Merch
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état: New
disponibilité: En stock
EAN: 5057698185569