Découvrir conseils, opinions et fonctionnalités sur sounds true inc guided meditations vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Ten million Americans will meditate todayand that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditations for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind. Join this cofounder of the Insight Meditation Society and meditation teacher of more than 30 years for step-by-step instruction in: Meditation for Balance; Meditation for Seeing Good; Drinking Tea Meditation; Compassion Meditation; Sensation Meditation; Meditation for Emotions; Walking Meditation; Lovingkindness Meditation. Meditation practice opens us up to the world, and allows us to realize fully what we are feeling, with balance and compassion, as we encounter both the joy and suffering in life, teaches Salzberg.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591797074
Trouver informations, conseils et prix pour sounds true guided meditations for il est vendu 44.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Finding Guidance and Courage: A Light in Hard Times We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity." Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate life's storms. With his warm teaching style and gift for storytelling, Jack Kornfield invites us to discover: Equanimity and Peace-how to hold the sorrows and struggles of our world and our selves with balance, while seeing the great peace behind it all . Shared Compassion-a revolutionary practice for learning to experience painful situations with understanding and care . Forgiveness-for releasing the past and breaking down barriers to all that is closed in the heart . Setting Your Highest Intention-a powerful guide for navigating difficulty and awakening to the shining beauty and potential of the human spirit Our inner wisdom can light the way ahead so that we can take life in stride, teaches Kornfield. Guided Meditations for Difficult Times offers fresh insights and practices for being present, loving, and open in the midst of any life challenge. Course objectives: List some of the symptoms of conflict, struggle, and suffering. . Describe the higher life purpose of hardship. . Summarize benefits of releasing burdens through forgiveness. . Practice guided visualizations that promote healing. . Utilize meditation to gain peace and equanimity. . Apply practices that help you connect with your highest intentions.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591799276
Découvrir conseils, opinions et fonctionnalités sur sounds true psychosomatic wellness guided vendu 32.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
If our bodies are in a state of constant vibration, can the right music tune our cells to good health? Dr. Candace Pert's research has revealed that it can. It has been proven that the molecules of our bodies-not just our ears and brains-actually resonate with the music we hear. Psychosomatic Wellness features healing music and guided meditation created with cutting-edge scientific research about which sound frequencies allow us to achieve harmonious integration of our bodyminds, to literally reprogram every cell to a state of greater health. With flute, percussion, vocals, and bass.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781591797937
Trouver informations, conseils et prix pour ave maria press behold your il est vendu 35.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Ave Maria Press et est vendu par Orellfuessli.ch
Complementing the popular book of the same name, these 28 meditations on compact disc, read by Sister Macrina, combine carefully crafted reflections with original music composed by Father Jose Tharakan specifically for each one. Each meditation gently leads listeners to recognize the traces of God's presence throughout their lives. 2 CDs.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780877939610
Découvrir informations, conseils et prix pour sounds true guided meditations for vendu 33.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness. Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention: Healing Presence-how to use the earth itself as your foundation to support you in self-diagnosis and restoration . The Healing Temple-guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing . The Healing Power of Love-directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being. With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the "master healer" within you. Course objectives: Utilize meditation to activate your capacity for healing. . Demonstrate "Healing Presence"-how to use the earth itself as your foundation to support you in self-diagnosis and restoration. . Practice "The Healing Temple"-guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing . Discuss "The Healing Power of Love"-directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781604072020
Trouver conseils, opinions et fonctionnalités sur sounds true inc guided meditations il est vendu 47.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. Meditation is a tool for returning to our essential nature, says Adyashanti. With Guided Meditations, this groundbreaking spiritual teach
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622035380
Découvrir informations, conseils et prix pour sounds true macpherson m meditations vendu 39.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
There is a depth of love within your heart that is eternal and ever-present-an oasis of serenity that connects you to everything in existence. With Meditations on Boundless Love, Miranda Macpherson invites you to stop searching for your heart's desire "out there" and relax into the love that surrounds you (and is you!) right this moment. Join her in this four-part program of reflective inquiries and guided meditations, including: . The Mountain of Presence-a grounding practice to let down our defenses and touch the joyful bliss of being . Liberating Your Core Wound of Love-a healing journey for meeting everything with love . The Breath of the Heart-a guided meditation to open the heart and bring its gifts into the world . Relaxing the Search for Love-dissolving the limitations to our natural experience of love, unity, and deep peace "The work of boundless love is not all sweetness and light," explains Macpherson. "Real transformation calls you in and through the crucible of your human challenges, of your deepest questions and yearnings, so that you can embody and extend the gifts you receive for a world that needs us all to wake up and love now!" Meditations on Boundless Love offers the essential teachings and practices to support you in this sacred work.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781683641261
Découvrir conseils, opinions et fonctionnalités sur sounds true the courage to vendu 35.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Heart-Centered Meditations for Opening to the Depths of all Experience The heart can hold everything-our joys and our sorrows, our victories and our failures, our deepest fears and our greatest longings. In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves-and everything else-right now, just as we are." With warmth and compassion, Jeff guides us through four progressive meditations, each accompanied by an insightful teaching session. Guided practices include: A breath-based meditation for becoming unconditionally receptive to your immediate experience . A meditation for opening to the present moment with attention to sound . A body-scan practice for awakening acceptance through physical awareness . A heart-opening meditation for embracing the present moment completely and fully "In true meditation, we don't want to move away from life," Jeff teaches, "We want to become more intimate with life in all her forms." Through these heartfelt sessions, we learn to cultivate a fearless acceptance of our total experience, returning to peace and inspiration with every listening.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622038756
Découvrir conseils, opinions et fonctionnalités sur sounds true inc amara h vendu 32.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
What is a warrior goddess? It's a woman who dares to face her fears and doubts, reclaim her purpose, and "bring it on" with all her vibrancy, power, compassion, and fierce love. This collection of guided practices takes you step by step through the transformative and empowering tools taught in HeatherAsh Amara's book Warrior Goddess Training. Perfect on its own or as a reading companion, Warrior Goddess Meditations engages us directly in the 10 key steps to a woman's true vision and power: Committing to Yourself . Aligning with Life . Purifying Your Vessel . Grounding Your Being and Freeing Your Past . Energizing Your Sexuality and Creativity . Claiming Your Strength and Will . Opening Your Heart . Speaking Your Truth . Embodying Your Wisdom . Choosing Your Path Whether you're new to the Warrior Goddess principles or already familiar, this audio program will give you an abundance of ways to identify the beliefs that constrain you and reclaim your energies of love, compassion, vulnerability, and authenticity.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622035953
Découvrir informations, conseils et prix pour hay house meditations for peace vendu 33.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hay House et est vendu par Orellfuessli.ch
On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty. *** It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781401903978
Découvrir conseils, opinions et fonctionnalités sur hay house meditations for finding vendu 18.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Hay House et est vendu par Orellfuessli.ch
On this CD program, Dr. Siegel guides listeners through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring journeys are designed to assist listeners with negative thoughts, past hurts, and other conditions that contribute to the lack of well-being. 1 CD.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781401906702
Découvrir informations, conseils et prix pour hay house meditations for overcoming vendu 20.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hay House et est vendu par Orellfuessli.ch
On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lace of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty. *** It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781401904104
Trouver conseils, opinions et fonctionnalités sur blue angel gallery meditations for il est vendu 32.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Blue Angel Gallery et est vendu par Orellfuessli.ch
Features 4 guided meditations composed and spoken by Toni Carmine Salerno with background music. 1. Tree Meditation 2. Soul Family 3. Starlight 4. Heartbeat
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780975216668
Découvrir conseils, opinions et fonctionnalités sur relaxation co love response 2d vendu 29.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Relaxation Co et est vendu par Orellfuessli.ch
Each CD in this 2CD set contains three 10-minute guided relaxation programs led by Dr. Eva Selhub. Dr. Selhub is an author, lecturer, clinical instructor at Harvard Medical School, and the medical director of the Henry Benson Institute for Mind/Body Medicine, where she works in concert with best-selling author and researcher Dr. Herbert Benson. In each of these six guided program Dr. Selhub combines vivid imagery, breathing techniques, and her own proven processes to masterfully bring listeners to a place where they can let go of tensions and apprehensions and embrace love, balance, and joy. This shift is actually correlated with a change in physiology called "The Love Response," where blood pressure drops, pulse slows, muscles relax, and levels of stress hormones normalize. These programs utilize the same techniques that Dr. Selhub uses with patients every day in her Integrative Medicine Clinic and at the Henry Benson Institute for Mind/Body Medicine.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781559619783
Trouver conseils, opinions et fonctionnalités sur rockpool publishing you are abundant il est vendu 25.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Rockpool Publishing et est vendu par Orellfuessli.ch
This CD contains the powerful and uplifting exercises from Belinda Graces popular book of the same name and four beautiful guided meditations to help you relax connect with your inner truth and increase your personal sense of abundance. You will be taken on a lovely journey of self-discovery through each track in this revised edition. Also available on CD You are Inspired You Are Clairvoyant.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781921295645
Découvrir informations, conseils et prix pour sounds true resist nothing 2d vendu 32.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
"Offers guided meditations, insights and practices for ridding oneself of the ""pain-body,"" what Eckhart Tolle referred to as the accumulation of negative experiences in one's life. Original."
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591797814
Découvrir conseils, opinions et fonctionnalités sur simon schuster uk cooper d vendu 20.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Simon & Schuster UK et est vendu par Orellfuessli.ch
Healing master Diana Cooper offers guided meditations in this series of audio CDs. Each recording takes an aspect of Atlantis, the powerful and mystical ancient civilization, and provides steps for reconnecting with the magical and healing energies of that golden age. Based on the Atlantean idea of 12 operational chakras and strands of DNA, this spiritual journey describes how to reinstate and activate individual chakras to unite with the sacred powers of Atlantis.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781844095186
Trouver conseils, opinions et fonctionnalités sur inner traditions bear company the il est vendu 31.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Inner Traditions/Bear & Company et est vendu par Orellfuessli.ch
The guided meditations on this recording from angelic healer Diana Cooper prepare the listener for entry into the seventh dimension by being initiated into the Lemurian Codes of Power. This wonderful, life-enhancing experience connects with angels, archangels, angel dolphins, and pure-white unicorns, offering a new level of light and an accelerated ascension. Also providing information on channeling angelic realms, this CD illustrates that the powers of manifestation result in satisfaction, love, and prosperity.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781844095247
Trouver informations, conseils et prix pour findhorn pr crystal technology in il est vendu 29.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Findhorn Pr et est vendu par Orellfuessli.ch
Healing master Diana Cooper offers guided meditations in this series of audio CDs. Each recording takes an aspect of Atlantis, the powerful and mystical ancient civilization, and provides steps for reconnecting with the magical and healing energies of that golden age. Listeners will discover the extraordinary secrets behind Atlantean crystal technology and how it was used for travel, healing, energy, computers, architecture, development, and other employments in this spiritual reflection. Also disclosing how to access these powers, this meditation gathers inspiration from the Great Crystal.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781844095230
Découvrir conseils, opinions et fonctionnalités sur sounds true room to breathe vendu 36.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True et est vendu par Orellfuessli.ch
Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential practices were created to give you the feel of a meditation retreat at home-but can be enjoyed in any place conducive to a period of undisturbed quiet. Enhanced by a guidebook with teachings for breaking free from stressful habits and remembering what's most important, Room to Breathe leads you through eight refreshing exercises including: . Calming the Mind-breathing practices to replace anxiety with composure and strength . Facing Challenges-cultivating courage and compassion to transform your relationship to suffering . Opening the Heart-a self-directed lovingkindness meditation "Going on retreat doesn't remove us from the ups and downs of life," explains Sharon Salzberg, "but it provides a way to understand ourselves more fully, to care more deeply for ourselves and others, and to do nothing for a while, with awareness and love." Find respite whenever you need it with Room to Breathe. Please note that this content was previously released as part of Unplug: For an Hour, A Day, or a Weekend.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622036141