Découvrir conseils, opinions et fonctionnalités sur harper collins publ usa morin vendu 42.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Harper Collins Publ. USA et est vendu par Orellfuessli.ch
Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity or agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results all hold us back. Now, for the first time, Morin expands upon the 13 Things from her viral post and shares her tried-and-true practices for increasing mental strength. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780062371546
Découvrir informations, conseils et prix pour harper collins us 13 things vendu 31.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Harper Collins (US) et est vendu par Orellfuessli.ch
The Ultimate Guide to Mastering Your Mental Strength Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don’t do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin’s specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780062443649
Trouver conseils, opinions et fonctionnalités sur sounds true inc brown b il est vendu 41.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Spirituality-How It Makes Us Stronger With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle." On Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this key aspect of wholehearted living, including: . The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution . A sense of belonging-how spirituality encourages us to be ourselves instead of trying to change in order to fit in . Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose . "Are we doing the best we can?"-How faith in humanity can help us become more compassionate and less judgmental . Why the spiritual understanding of death and rebirth are invaluable in the process of forgiveness On Rising Strong as a Spiritual Practice, Brené defines spirituality as something not reliant on religion, theology, or dogma-rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: cultivating your own approach to spirituality gives you an irreplaceable resource to help you persevere through hard times and arise stronger and wiser than before.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781622037810
Trouver informations, conseils et prix pour sounds true untie the strong il est vendu 51.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
"Have You Forgotten? I Am Your Mother. You Are Under My Protection." "There is a promise Holy Mother makes to us," explains Dr. Clarissa Pinkola Estés, "that any soul needing comfort, vision, guidance, or strength can cry out to her, flee to her protection, and Blessed Mother will immediately arrive with veils flying. She will place us under her mantle for refuge, and give us the warmth of her most compassionate touch, and strong guidance about how to go by the soul's lights." Untie the Strong Woman is Dr. Estés' invitation to come together under the shelter of The Mother-whether she appears to us as the Madonna, Our Lady of Guadalupe, or any one of her countless guises. In this unforgettable collection of stories, prayers, and blessings, Dr. Estés shares: "The Drunkard and the Lady"-a story of unexpected miracles that arise from the mud and soil . "Guadalupe is a Girl Gang Leader in Heaven"-a poem of resistance and hope . "The Shirt of Arrows"-a love that is invincible no matter how many times we are wounded . "The Black Madonna"-she who stands at the juncture between two worlds and protects us as we enter the dark places Why does the face of Our Lady appear in the most humble and unexpected places? Why does she burst forth into every culture no matter how hard authority tries to suppress her? It is because she never fails to answer our call when we are in need. With Untie the Strong Woman, Dr. Estés invites you to encounter the force of Immaculate Love-"So that your memory of Her is renewed, or else knowledge of her miraculous, fierce, enduring ways is drawn into your heart for the very first time."
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781604070798
Découvrir informations, conseils et prix pour hendrickson publishers the new strong vendu 45.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hendrickson Publishers et est vendu par Orellfuessli.ch
2005 Gold Medallion Award finalist! Dr. James Dobson has completely rewritten, updated, and expanded his classic best seller "The Strong-Willed Child" for a new generation of parents and teachers. The New Strong-Willed Child follows on the heels of Dr. Dobson's phenomenal best seller "Bringing Up Boys." It offers practical how-to advice on raising difficult-to-handle children and incorporates the latest research with Dr. Dobson's legendary wit and wisdom. "The New Strong-Willed Child" is being rushed to press for parents needing help dealing with sibling rivalry, adhd, low self-esteem, and other important issues. This book is a must-read for parents and teachers struggling to raise and teach children who are convinced they should be able to live by their own rules!
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780842387996
Trouver conseils, opinions et fonctionnalités sur momentum media digital production llc il est vendu 18.9 € , présent dans la catégorie Musik; ce produit appartient à Momentum Media Digital Production Llc et est vendu par Orellfuessli.ch
When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection gives you: • A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them • Keys to melt the stress away from your mind • Sounds that ring at just the right frequency to fill you with calm, peace, and intuition • Control over your mental environment and your state of mind • Soothing sounds that aid in meditation, causing a better result for you and those around you • Perfect soundscapes for heart-brain coherence according to Dr. Joe Dispenza • Music for Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing • So much more! What you get: Nine soothing soundscapes with a total running time of 390 minutes: Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul. The tracks are so relaxing that most people are calm after just a few seconds. Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 4066339308350
Découvrir informations, conseils et prix pour sedusia playboy put in work vendu 79.9 € , est placé dans la catégorie Sexspielzeug & Sexualhilfen; ce produit est fabriqué par Sedusia et est vendu par Sedusia.ch
Put In Work and more intense orgasms and stronger pelvic floor muscles are yours. This 4-piece Kegel Ball set strengthens and tones. Each egg-shaped weight is made of steel and wrapped in velvet-smooth silicone. Each weight is color-coded in gorgeous shades of pink, from pale pink (lightest weight) to hot pink (heaviest weight) so you can track your progress. Each weight has a retrieval cord for safe and easy removal.
Play with me (key feature): 4 graduated weights: Small:1.2oz, Medium:1.6oz, Large: 2.1oz, XL: 2.4 oz
Material: Body-safe Silicone coated steel, Phthalate & latex free
Waterproof & Submersible: Yes
Size Specs:
Length: 6”
Depth: 1”
Width: 1""
état: new
disponibilité: in_stock
le temps de livrer: 2-5 business days
EAN: 0844477022444
Découvrir informations, conseils et prix pour macmillan usa beck diet solution vendu 38.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Macmillan USA et est vendu par Orellfuessli.ch
This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all this before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781427202604
Trouver conseils, opinions et fonctionnalités sur hachette audiobooks martin luther king il est vendu 36.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Hachette Audiobooks et est vendu par Orellfuessli.ch
Using the Civil Rights struggle as his historical perspective, Donald T. Phillips has created a detailed and absorbing chronicle of Dr. Martin Luther King, Jr.'s leadership during the most tumultuous period in America's recent past. Under King's guidance, the unfathomable goal of abolishing federal and state-sanctioned segregation and discrimination was accomplished in only a few short years. From public speaking to peaceful persuasion, from imaginative solutions in changing times to the power of hope, optimism, nonviolence, and the need for a great dream, this valuable study is a comprehensive tool for faking courageous action under even the most difficult of circumstances.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781600248016
Trouver conseils, opinions et fonctionnalités sur s marysue rucci books you il est vendu 27.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à S&S/ Marysue Rucci Books et est vendu par Orellfuessli.ch
Millions of people worldwide have used the uplifting messages of Dr. Norman Vincent Peale to help them overcome adversity and achieve their life goals. In this remarkable, enriching work, Dr. Peale shows you how you can: • Solve problems by "imagining a solution" that's already in your mind • Start a program that will reaffirm and boost your self-confidence • Build your inner health and vitality • Use the art of creative anticipation to get what you want from life • And much more Drawing on dozens of dramatic, heart-warming stories from people who have transformed their professional and personal lives, Dr. Peale demonstrates his philosophy in action, and shows how it can work for you today.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780743542340
Trouver conseils, opinions et fonctionnalités sur harper collins us thin commandments il est vendu 31.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Harper Collins (US) et est vendu par Orellfuessli.ch
Calories are only half of the weight-loss equation ... welcome to the other half. In The Thin Commandments Diet , Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare. In the first part, he reveals his strategy secrets -- the 10 Thin Commandments -- including: Think historically, not just calorically -- identify trigger foods that can undermine your weight loss. Slips should teach you, not defeat you -- uncover the "24-hour secret" and never gain weight from binging again. The problem may be in the food, not in you -- learn the strategies to take control of your favorite foods. In the second part, Dr. Gullo outlines his simple diet which will put you on the shortest path to safe and rapid weight loss -- without depriving you of the foods you love. He takes the guesswork out of dieting and offers a program that helps melt pounds away quickly and easily.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780060781552
Trouver conseils, opinions et fonctionnalités sur orion publishing group ancient remedies il est vendu 28.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Orion Publishing Group et est vendu par Orellfuessli.ch
Bestselling author of Keto Diet, Dr. Josh Axe, explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781398701106
Découvrir informations, conseils et prix pour random audio prh us prime vendu 43.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Random Audio PRH US et est vendu par Orellfuessli.ch
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients-spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body's environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: -The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) -Why it's not about what you eat, but what you digest -How to determine if you have a Leaky Brain-and what The Prime can do about it (hint: everything) -How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you'll learn how to live fully Primed, the secrets of the Super-Primed, and when you're ready to explore new foods, how to eat according to your unique constitution. Includes a PDF with recipes, quizzes, a cravings journal template, and some instructional boxes.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780147522924
Trouver informations, conseils et prix pour boekerij gloriedagen il est vendu 21.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Boekerij et est vendu par Orellfuessli.ch
Deel 1 van de Waldfriede-serie, dé nieuwe historische serie van #1 bestsellerauteur Corina Bomann Berlijn, 1919. Dr. Louis Conradi bevindt zich op een kruispunt in zijn leven. De oorlog zette een streep door zijn plannen om als missionarisarts naar Afrika af te reizen, en in Zwitserland, waar hij nu woont, lijkt geen toekomst voor hem te zijn weggelegd. Dan hoort hij dat in Berlijn een ziekenhuis herbouwd wordt. Waldfriede – voorheen een chic sanatorium voor de rijken – wordt een hospitaal voor álle Berlijners. Hij meldt zich aan en inspireert onder andere de jonge verpleegster Hanna Richter om er ook flink de schouders onder te zetten. In een stad waar de Eerste Wereldoorlog diepe wonden heeft achtergelaten, waar de Spaanse griep heerst en armoede om zich heen grijpt, waar de nog jonge Weimarrepubliek ten onder dreigt te gaan aan nationalistisch geweld, wordt het personeel van Waldfriede geconfronteerd met talloze problemen. Maar ze zijn vastbesloten een veilige haven te zijn voor de bewoners van hun stad – wat de roerige politieke tijden hun ook voorschotelen. In de pers 'Bomann lezen is genieten en dan met smart wachten op het volgende deel.' De Telegraaf 'Ideaal recept voor een bestseller.' NRC Handelsblad 'Dat ze pageturners kan schrijven heeft Corina Bomann ruimschoots bewezen.' Nederlands Dagblad
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9789052865928
Découvrir conseils, opinions et fonctionnalités sur penguin audio prh us daring vendu 31.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Penguin Audio PRH US et est vendu par Orellfuessli.ch
The #1 New York Times bestseller. 1 million copies sold! From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly. ”—Theodore Roosevelt Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.” Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen. *Includes a Bonus PDF with an appendix
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780593105108
Trouver informations, conseils et prix pour zondervan systematic theology il est vendu 20.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Zondervan et est vendu par Orellfuessli.ch
Zondervan Get an A! Study Guides Trustworthy information, easy access. Six pages packed with critical information provide an ideal study aid for students and a quick, helpful reference for pastors. Information on the sheets comes from Dr. Wayne Grudem’s award-winning Systematic Theology, an introduction with a strong emphasis on the scriptural basis for each doctrine and teaching, clear writing, frequent application to life, and a contemporary approach to subjects of special interest to the church today. No more hunting through textbooks, laboring over self-made study cards, or fumbling with sticky notes. These durable, three-hole-punched, laminated pages provide a quick overview of systematic theology in a handy, at-a-glance format. Great for understanding the often complex doctrines, preparing for exams, refreshing your memory, writing papers, or preparing sermons.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780310273196