Trouver conseils, opinions et fonctionnalités sur tausendschlau verlag stress free il est vendu 14.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Tausendschlau Verlag et est vendu par Orellfuessli.ch
Tense? Overstretched? Exhausted? Is the stress of your daily life weighing too heavily on your shoulders? Stress and bustle is increasing, demands are becoming greater for career, everyday life and family, time pressure is on the rise. We are reachable day and night, irrespective of whether it is after work, on weekends or on vacation. We all know the results: burnout, depression and many other typical stress-related illnesses. Would you like to lead a stress-free, healthy and happy life? Wouldn't you like to start each new day with enthusiasm and optimism rather than be a victim of hectic everyday life. Ask yourself, what can I do to prevent things from getting get out of hand? What can I do when I feel I'm on the brink of—or already in the middle of—a stress trap? Asking yourself these questions can be the beginning of a solution to the basic problem facing us all: How can we free ourselves from life's burdens and become truly stress-free? The new book by Karen Wolf may be your answer. Karin Wolf is an alternative practitioner/natural health professional, a German Heilpraktiker for Psychotherapy, Relaxation Therapy and Stress Prevention. In the course of this book, the author shows you methods, techniques and exercises which help you better evaluate your situation and lead you toward reduced stress and greater relaxation and serenity. This book can assist you as Captain to steer your ship in a positive direction. To dock your boat safely in your home port even in the midst of stormy seas.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9783943328158
Trouver conseils, opinions et fonctionnalités sur sounds true free yourself from il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it. Through a unique approach that combines simple mindfulness practices and insights from cognitive behavioral therapy, Free Yourself from Anxiety gives us a powerful antidote to the debilitating effects of everyday stress. Here is a toolbox of guided practices to assess personal stress levels and identify triggers, build our "stress muscles" for resilience in challenging situations, and stay more relaxed when anxiety arises.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781591799177
Découvrir conseils, opinions et fonctionnalités sur interweave press inc master machine vendu 32.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Interweave Press Inc et est vendu par Orellfuessli.ch
Following up on the concepts introduced in her first DVD, "Master Machine Quilting: Free-Motion Stitching and Thread Sketching," Quilting Arts columnist Susan Brubaker Knapp delves even deeper, teaching you how to add color, dimension, texture, pattern, line, and movement to your quilts using thread.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781596683914
Trouver conseils, opinions et fonctionnalités sur hodder stoughton language builder italian il est vendu 73.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Hodder & Stoughton et est vendu par Orellfuessli.ch
The Method No books. No writing. No memorizing. - Guaranteed success. Speak and understand perfectly - Incredible progress. Get what you want, fast - Absolute confidence. Unleash your natural learning style without trying Stress-free audio learning Michel Thomas teaches you through your own language, so there's no stress, and no anxiety. He builds it up, step by step, and you don't move on until you've absorbed and understood the previous point. And, as Michel Thomas said, 'What you understand, you know; and what you know, you don't forget.' With parallels to the way you learned your own language, each language is learned in 'real-time' conditions. There is no need to stop for homework, additional exercises or vocabulary memorization. How it works - Listen : collect words effortlessly by listening - Connect : create your own mental tool kit by understanding how words fit together - Speak : put the words back together to build sentences, naturally Learn another language the way you learned your own You learned your own language naturally and enjoyably: now you can learn Italian in the same way. You'll stick with it because you'll love it. Use the unique method perfected over 50 years by the celebrated psychologist and linguist Michel Thomas. This method works with your brain, helping you to build up your Italian in manageable, enjoyable steps by thinking out the answers for yourself. You learn through listening and speaking without the pressure of writing or memorizing. You pick up the language naturally and unforgettably. Join the millions of people worldwide who have learned a new language with the Michel Thomas Method. Learn Anywhere Don't be tied to chunky books or your computer, Michel Thomas Method audio courses let you learn whenever you want: at home, in your car, or on the move with your MP3 player. What's in the Course?* Language Builder Italianwith the Michel Thomas Method provides two hours of teaching over two audio CDs. *Note that the course content is the same as the previously entitled Masterclass Italian course. Learn new vocabulary, phrases, and expressions In Language Builder Italian, Michel widens your vocabulary and teaches authentic phrases and expressions in a one-to-one seminar. The two-hour Language Builder course enables you to express yourself more fully by teaching idiomatic phrases and language that will give you the edge when it comes to communicating. Consolidate what you know and pick up new language-learning skills Language Builder Italian consolidates everything you've learned in the Foundation and Intermediate courses. Or if you're new to Michel Thomas, this course is ideal for brushing up your language skills. In only a matter of hours, he gives you a comprehensive grasp of the structure of the language, enabling you to communicate with confidence. The present, future, conditional and past tenses are covered, and you are taught to think about the ideas that you are trying to communicate, rather than to translate...
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781473692831
Trouver informations, conseils et prix pour hodder stoughton start russian new il est vendu 25.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding basic Russian in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781529330595
Découvrir informations, conseils et prix pour hodder stoughton wightwick j start vendu 21.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding basic Egyptian Arabic in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781529330465
Découvrir informations, conseils et prix pour hodder stoughton foundation french learn vendu 142 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding basic French in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781473691667
Trouver conseils, opinions et fonctionnalités sur hodder stoughton foundation italian learn il est vendu 143 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding basic Italian in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781473692824
Trouver conseils, opinions et fonctionnalités sur john murray press intermediate russian il est vendu 122 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à John Murray Press et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding Russian in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781529319712
Trouver conseils, opinions et fonctionnalités sur hodder stoughton intermediate french learn il est vendu 122 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding French in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781473692725
Trouver informations, conseils et prix pour highroads media eat the effortless il est vendu 29.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Highroads Media et est vendu par Orellfuessli.ch
A stress-free diet plan offers ten simple rules for eating healthy, as well as many more helpful tips for keeping the pounds off.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781427212191
Trouver informations, conseils et prix pour hodder education german language builder il est vendu 57.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Hodder Education et est vendu par Orellfuessli.ch
This stress-free, all-audio method is another way of learning a language. Michel Thomas takes the responsibility for the student's learning without note-taking or conscious memorizing. The course aims to provide the building blocks students need to extend their knowledge and express themselves fully.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780340789735
Découvrir conseils, opinions et fonctionnalités sur hodder stoughton egyptian arabic vocabulary vendu 109 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding Egyptian Arabic in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781529319583
Découvrir informations, conseils et prix pour hodder stoughton thomas m start vendu 26.4 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding basic Hindi in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781529330519
Trouver informations, conseils et prix pour hodder stoughton kiaer j foundation il est vendu 142 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding basic Korean in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781529374636
Trouver conseils, opinions et fonctionnalités sur penguin books ltd kinney j il est vendu 20.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Books Ltd et est vendu par Orellfuessli.ch
Get ready, Book 12 in the phenomenally bestselling Diary of a Wimpy Kid series is coming! Join Greg on a family holiday he'll never forget! To escape the stress of the holidays, the Heffleys decide to get out of town and go to a resort instead of celebrating Christmas at home. But what's billed as a stress-free vacation becomes a holiday nightmare. The funniest books you'll EVER read. Praise for Jeff Kinney: 'The world has gone crazy for Jeff Kinney's Diary of a Wimpy Kid' - Sun 'Kinney is right up there with J K Rowling as one of the bestselling children's authors on the planet' - Independent 'The most hotly anticipated children's book of the year is here - Diary of a Wimpy Kid' - Big Issue 'Hilarious' - Telegraph
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9780141385303
Trouver informations, conseils et prix pour john murray press start dutch il est vendu 25.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par John Murray Press et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding basic Dutch in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: 1-2 Werktagen
EAN: 9781529330496
Découvrir informations, conseils et prix pour hodder stoughton intermediate spanish learn vendu 123 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding Spanish in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781473692794
Trouver informations, conseils et prix pour hodder stoughton thomas m foundation il est vendu 142 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Hodder & Stoughton et est vendu par Orellfuessli.ch
The original no-books, no-homework, no-memorizing course that gets you speaking and understanding basic Portuguese in weeks, not years. The revolutionary, stress-free Michel Thomas Method is in tune with the way the brain prefers to receive, store and retrieve information. It has helped over 5 million people learn a language.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9781529327274
Trouver conseils, opinions et fonctionnalités sur hodder education michel thomas italian il est vendu 34.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Hodder Education et est vendu par Orellfuessli.ch
This stress-free, all-audio method is another way of learning a language. Michel Thomas takes the responsibility for the student's learning without note-taking or conscious memorizing. The course aims to provide the building blocks students need to extend their knowledge and express themselves fully.
état: new
disponibilité: in_stock
le temps de livrer: 1-2 Werktagen
EAN: 9780340789759