Trouver informations, conseils et prix pour knv besorgung teaching yoga beyond il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par KNV Besorgung et est vendu par Orellfuessli.ch
“So pleased to see the beautiful work from Sage Rountree and Alexandra DeSiato in Teaching Yoga Beyond the Poses. This book is designed to support teachers in finding their voice and expressing their innate wisdom—what a worthy effort! It’s a wonderful resource!” —Rolf Gates, author of Meditations from the Mat “An absolutely essential read for all yoga teachers.” —Jessamyn Stanley, author of Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body “As a yoga student of over forty years, I’ve taken classes from a wide variety of teachers, and a well-planned class is a thing of beauty. In Teaching Yoga Beyond the Poses, Sage Rountree and Alexandra DeSiato go deeply into what makes not only a great class but also what makes a fulfilling practice. This is a book that both teachers and students of yoga will love for its insight and clarity.” —Barbara Hamby, author of On the Street of Divine Love and Bird Odyssey “Whether you are a new or experienced teacher, you’ll be inspired and feel supported by Teaching Yoga Beyond the Poses. This extremely comprehensive book will help you find your authentic voice, integrate impactful and memorable themes, and truly share the deeper dimensions of yoga. With great expertise, wisdom, and friendship, Sage Rountree and Alexandra DeSiato walk you through sample themes and creative exercises that will bring your teaching, as well as your students’ practice, to the next level.” —Jillian Pransky, author of Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781623173227
Découvrir conseils, opinions et fonctionnalités sur sounds true inc bachman n vendu 109 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Sounds True Inc et est vendu par Orellfuessli.ch
Deepen your practice with this audio journey into the source-language teachings of yoga Yoga practitioners know there's more to the path than asana, or physical postures-but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali's seminal text for guidance and inspiration on your own journey toward clarity and happiness. Why do we react the way we do in certain situations? How can suffering be an opportunity for growth? Why are nonviolence and truth important to a student? Patanjali's sutras offer an illuminating perspective on these questions and more. To help integrate this wisdom into our modern life, Bachman offers a unique approach. Instead of reading each sutra sequentially from beginning to end, he focuses on and discusses 51 key concepts. By exploring these principles and learning to chant the sutras in Sanskrit, the essence of yogic philosophy is revealed-helping us open to its heart and soul. The Yoga Sutras invites you to discover a variety of practical tools and heartfelt insights for transforming your practice, including: Six sessions full of insights to further your learning about yoga's essential principles . A guided reading of the complete sutras with pronunciation instructions for following along . Key concepts for understanding the social, religious, and historical context of the sutras . Teachings on humility, the inner light of awareness, the nature of suffering, the importance of nonviolence, the meaning of liberation, and much more As you immerse yourself in Patanjali's sutras, the heart of yoga-and what yoga means for you personally-will unveil itself in new and profound ways. Whether you're a seasoned teacher or a student looking to go deeper with your practice, this essential course offers a treasury of teachings to help realize the "outer joy and inner happiness" of yoga.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781683642718
Trouver conseils, opinions et fonctionnalités sur sounds true yoga wave 2d il est vendu 38.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True et est vendu par Orellfuessli.ch
Just as every cycle of nature is expressed as a wave form, every movement and posture in Shiva Rea's yoga is a flowing wave that unlocks the health, vitality, and creativity of your body. On Yoga Wave, this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. Shiva Rea uses an approach she calls "wave sequencing" to help you create your own comprehensive experience of fluid yoga. Taking you beyond yoga focused solely on individual poses, Shiva's approach on Yoga Wave is to guide you gracefully and naturally through a series of postures and asanas that become a single transformative flow. With progressions that combine the meditative (lunar) practices with the physical (solar) practices, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591796343
Trouver conseils, opinions et fonctionnalités sur sounds true inc acu yoga il est vendu 68.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Acu-Yoga is so natural to your body, if you can touch, stretch, breathe, and relax, you can learn these powerful techniques. Easy to learn and use, this audio program includes a 53-page book with over 150 photos.
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disponibilité: in_stock
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EAN: 9781564553393
Trouver conseils, opinions et fonctionnalités sur sounds true inc yoga of il est vendu 32.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for not only health and wellness, but also for higher awareness and spiritual realization, in CD set that includes such practices as Your Personal Bedtime Stories, A MIndful Surrender to Sleep, The Sacred Art of Awakening and more.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781591799184
Trouver informations, conseils et prix pour usborne publishing look inside your il est vendu 23.4 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Usborne Publishing et est vendu par Orellfuessli.ch
From brains and blood to senses and skin - children will love exploring the ins-and-outs of the human body with this fantastic interactive book. Young readers' minds will boggle as they learn about how their brains work, what happens when they eat, how their lungs use oxygen and much more. Full of surprises to keep enquiring minds entertained, including flaps beneath flaps and a cheeky peek inside a toilet cubicle.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9781409549475
Découvrir informations, conseils et prix pour sedusia pretty love august paar vendu 99.9 € , est placé dans la catégorie Sexspielzeug & Sexualhilfen; ce produit est fabriqué par Sedusia et est vendu par Sedusia.ch
This fabulous 12 function silicone vibrator is the ideal sex toy to increase the passion for you and your partner. The gorgeous silicone material has a velvet finish for amazing feel on the skin and a 12 function vibrator for incredible sensation deep into your nerve endings. This toy is designed to fit against her body, massaging the clitoris and inner sweet spots, leaving room for him to penetrate and receive the vibrating and massaging effects of the toy as well. This is a waterproof toy and so you never have to run out of steam, it is USB rechargeable and being controlled by a mobile phone.
Trouver informations, conseils et prix pour sony music entertainment foo fighters il est vendu 23.4 € , présent dans la catégorie Filme, TV-Serie, ce produit est fabriqué par Sony Music Entertainment et est vendu par Orellfuessli.ch
Empfohlen für Hörer ab 6 Jahren. Tracklist: 01 The Pretender 02 Times Like These 03 No Way Back 04 Cheer Up, Boys (Your Make Up Is Running) 05 Learn To Fly 06 Long Road To Ruin 07 Breakout 08 Stacked Actors 09 Skin And Bones 10 Marigold 11 My Hero 12 Cold Day In The Sun 13 Everlong 14 Money Wrench 15 All My Life 16 Rock And Roll 17 Ramble On 18 Best Of You
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 0886973676394
Trouver informations, conseils et prix pour sony music entertainment foo fighters il est vendu 33.4 € , présent dans la catégorie Filme, TV-Serie, ce produit est fabriqué par Sony Music Entertainment et est vendu par Orellfuessli.ch
Empfohlen für Hörer ab 6 Jahren. Tracklist: 01 The Pretender 02 Times Like These 03 No Way Back 04 Cheer Up, Boys (Your Make Up Is Running) 05 Learn To Fly 06 Long Road To Ruin 07 Breakout 08 Stacked Actors 09 Skin And Bones 10 Marigold 11 My Hero 12 Cold Day In The Sun 13 Everlong 14 Money Wrench 15 All My Life 16 Rock And Roll 17 Ramble On 18 Best Of You
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 0886973557792
Découvrir conseils, opinions et fonctionnalités sur harper collins publ usa womancode vendu 22.4 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Harper Collins Publ. USA et est vendu par Orellfuessli.ch
A proven system to naturally eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back. The prescriptive program in WomanCode has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex. Vitti's revolutionary five-step program gives you the tools you need to: Work in harmony with your body's natural rhythms Minimize the impact of toxins in the environment, your diet, and the products that you use Target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention Tap into the immensely transformative power of your feminine energy The WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health and to make their whole bodies thrive.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780062130792
Découvrir conseils, opinions et fonctionnalités sur wunderkind audiobooks die sage der vendu 22.9 € , ce produit est placé dans la catégorie Bücher & Zeitschriften, fabriqué par Wunderkind Audiobooks et est vendu par Orellfuessli.ch
Destiny is written on your skin. Seit Quinn denken kann, trägt sie ein Tattoo im Nacken. Ein wunderschönes, verschlungenes Muster - doch weder Quinn noch ihre Adoptiveltern wissen, woher sie es hat. Bis Quinn im ersten Semester an der Vancouver Island University auf Nathan trifft. Nathan, der ihr einen heiss ersehnten Job vor der Nase wegschnappt. Dessen funkelnde Augen und fast raubtierhafte Geschmeidigkeit Quinn unweigerlich faszinieren. Instinktiv spürt sie, dass hinter der Fassade des Vorzeigestudenten etwas Unbezähmbares lauert. Doch sie ahnt nicht, dass Nathans Geheimnis etwas mit den unheimlichen Visionen zu tun hat, die sie seit Monaten verfolgen.
état: new
disponibilité: in_stock
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EAN: 9783948261993
Découvrir informations, conseils et prix pour harper collins us president me vendu 35.9 € , est placé dans la catégorie Bücher & Zeitschriften; ce produit est fabriqué par Harper Collins (US) et est vendu par Orellfuessli.ch
My fellow Americans, President John F. Kennedy once famously said, "Hey, is that blond intern eighteen yet?" He also said, "Ask not what your country can do for you, but what you can do for your country." We've changed a lot since JFK asked us all to pitch in. We've become a nation of narcissistic, yoga-mat-toting, service-dog-having, absentee dads and gluten-free, hand-wringing, hypochondriac moms of overcaffeinated (yet somehow still lazy) twerking tweens. And our government is an inept bureaucracy incapable of doing anything except getting in our wallets and in our way. That is why I, Adam Carolla, hereby declare myself Candidate Carolla. President Me is my manifesto, my vision for a better place . . . free of Big Government, barefoot fliers, lazy hipsters who'd rather "Occupy" than work, and the other things that are bringing our country down. With my cabinet appointees, my list of worthy and necessary presidential ManDates, and tons of great ideas for fixing our health care, education, energy, and even national parks systems . . . behold an America we can be proud of. The America I see in MY HEAD. You're welcome in advance.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9780062378385
Trouver conseils, opinions et fonctionnalités sur lippincott liebenson c core stability il est vendu 71.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Lippincott et est vendu par Orellfuessli.ch
Core Stability training, derived from Yoga, Tai Chi and Pilates, focuses on the importance of your body’s form during a workout: your position and alignment will be emphasized on all your repetitions. This DVD focuses on the quality of movement, which will help you avoid the injuries associated with modern strength training and will allow you to enhance your performance. Emphasis is on the functional usage of muscles, providing the body with an envelope of stability. Each exercise will teach you how to perform the movement, where to feel the stretch, and will identify the typical mistakes and how to avoid them. Specific methods covered include abdominal brace, dying bugs, the bird dog, side bridge, planks, curl-up, superman on the ball, bridges, hamstring curls and more. The DVD also covers common health club mistakes and shows you Dr. Liebenson’s version of popular methods from leading experts from Europe and North America. This product is priced for individual use. Please contact your sales rep from Institutional Pricing.
état: new
disponibilité: in_stock
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EAN: 9781582559223
Trouver informations, conseils et prix pour sounds true inner engineering il est vendu 39.9 € , présent dans la catégorie Bücher & Zeitschriften, ce produit est fabriqué par Sounds True et est vendu par Orellfuessli.ch
Achieve Absolute Well-Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative audiobook Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Teachings and Tools for a Life of Joy As Sadhguru explains, the term guru means, "Dispeller of darkness, someone who opens the door for you. As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life." The wisdom distilled in this accessible, profound, and engaging audiobook offers you time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our humanity and the opportunity to achieve nothing less than a life of joy.
état: new
disponibilité: in_stock
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EAN: 9781683641438
Trouver conseils, opinions et fonctionnalités sur sounds true inc jagat g il est vendu 56.9 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Sounds True Inc et est vendu par Orellfuessli.ch
Join Guru Jagat to experience the high-velocity practices of Kundalini Yoga Break through your inherited programming and tap into true freedom, creativity, empowerment, and well-being. With Invincible Living: Kundalini Technology, beloved teacher Guru Jagat presents a four-part series of simple, life-changing techniques from Kundalini Yoga, a results-driven practice with a deep yogic heritage. Most refreshingly, these practices are accessible to anyone at any experience or fitness level-no hours of practice, matching spandex, or bendy backs needed. Super-effective Kundalini practices to meet the needs of your demanding life Practical yet incredibly profound, the ancient and accessible art of Kundalini Yoga has been refined over thousands of years to help you create a more satisfying and creative life. Through Guru Jagat's candid talks and guided meditations, you'll learn how to clear your subconscious, activate your true excellence, and radiate unimpeded into the world. Discover: How to break free from the culturally accepted hypnotic haze of modern life . Short, easy techniques that you can do anywhere to elevate your mind and mood . Guided practices for empowered relationships, health, abundance, and more "Your most amplified life is possible: amplified vitality, amplified joy, amplified love, amplified success," teaches Guru Jagat. Join her with Invincible Living:Kundalini Technology and put these effective tools to work for you.
état: new
disponibilité: in_stock
le temps de livrer: in stock
EAN: 9781683642183
Trouver conseils, opinions et fonctionnalités sur penguin random house be here il est vendu 31.4 € , présent dans la catégorie Bücher & Zeitschriften; ce produit appartient à Penguin Random House et est vendu par Orellfuessli.ch
Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this counterculture bible (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass servant of God. He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to Be Here Now. He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.
état: new
disponibilité: in_stock
frais de port: 3.5
le temps de livrer: in stock
EAN: 9780517543054